Hello my name is Justin and I have been doing type 1 diabetes for 14 years. When I was a teenager I went on a holiday to a beautiful part of Scotland and met other teenagers who had diabetes. We went sailing, kyaking, and windsurfing, we all had a great time. It was great to meet people who were also managing diabetes in their life. I have not been able to find something like that for adults without having to fundraise for a diabetes charity so I thought I would create a group to see if others w …

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

GAY DIAMOND YOGA Welcome everyone who has just joined GAY DIAMOND YOGA.  Classes schedule  MIXED ABILITY: Every Wednesday 6.30 pm and 8 pm at SUKA SPORT in SOHO ( 47 Beak street) Every Sunday 5.00 pm at SUKA SPORT in SOHO ( 47 Beak street)   121 YOGA  If you interested in Yoga and looking for ONE 2 ONE Yoga I offer session especially tailored to your needs. Private classes are a fantastic way to learn yoga at your own pace, focus on a specific health or alignment issue, or deepen an e …

What is more important then Good Health? This group is all about promoting Good Health in all it's forms. Good Diet, Exercise, Better Nutrition. Introducing people to the benefits of Natural Fruits, Vegetables & Herbs. But all within a social setting. Good health is not only about not being ill, it is about being happy and feeling fulfilled from a physical, mental and spiritual point of view. Being healthy is not just about taking medicines when unwell, it means taking care of ourselves to …

Pilates is great for regaining your pre-pregnancy tone and shape, as well as improving your posture and helping you to adapt to the physical demands of caring for your baby.  Pilates is also recommended by Physiotherapists and Osteopaths. I am a qualified and experienced instructor, having gained a specialist qualification in teaching ante and post natal exercise.  I am a member of The Body Control Pilates Association, The Register of Exercise Professionals (Advanced Level 3) and The Guild of Pr …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer …

Get Fit, Lose Weight and Tone Up Fast, While Having Fun!   This outdoor group fitness class is held at Primrose Hill and is open to women of all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat winter blues Meet other energetic go-getters Have fun and get outdoors!   You'll get a great workout whether you're new to fitness or a seasoned gym bunny. All shapes and sizes welcome!   Every workout is specially designed for women …

As the weather turned warm you are invited to practice Yoga and Meditation in Nature (during July and August). Yoga is one of the most powerful tools to achieve the state of Meditation. We will practice physical postures, breathing exercises and meditation. You will learn about yoga as a lifestyle which helps you in relaxation, flexibility, health, self development, a higher understanding of yourself (who you really are) and your place in the world. Yoga is not a sport and is not a religion. You …

Walkers & Talkers is a simple yet brilliant concept - members meetup at various points in London and we walk, we talk, we take in scenery, we get some exercise and get to know some great people along the way. To keep it interesting, a whistle is blown every 10 minutes for you to find a new person to walk and talk with. Our walks take between 1.5 and 2 hours (wear comfortable shoes) taking in The City of London, some beautiful parks and, when possible, a few surprises. Afterwards, should you wish …

Its claimed that 84% of the United Kingdom's adult population will experience at least one episode of back pain at some point in their lives, for many people this becomes a chronic ongoing problem. I hope we can discuss issues such as; informing the police, taking legal action, using the NHS, exercise classes, private health and employers. Is there a confusing array of advice, treatments options and therapies, which do you choose? and why? What works and how long will this take? (& cost?) …

Fitness Tennis is a great new way to get fit and it is suitable for tennis players of all levels and even non players. The session includes warm-up exercises with a fun component and a main workout including; pro drills and fun games. The hour is fun, social and great for fitness. Come along and try it out! 

Hello St. Albans - this is a group for organising group meetings to get fit and lose weight and meet other people while doing so. Anybody can organise an event any time or anywhere - e.g. a walk, run, cycle, football game, swim, boot camps so feel free to enter a time and date. This group is all about encouragement, support and friendship and an opportunity to do some exercise with other like minded people.

Adventure Boot Camp is an outdoor fitness program for men and women that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing workouts designed to help you build a strong and fit body and mind. Whether you want to lose unwanted fat, gain strength, feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life. Thousands of peo …

This group exists to encourage hoopers to meet (and hoop) together around London. Hula hooping has changed - hoops for adults are now bigger and heavier (and easier to use) than those you may remember from the eighties, or even the fifties. With a bigger hoop you'll find it possible to move, dance, turn and be more creative as you dance. Hoopdance is more than exercise - it is an artform and a path to self-expression and personal empowerment! As news becomes available, we'll let you kn …

This is a walking group for people who wish to walk along the Thames, from the Thames Barrier Park where the Thames meets the sea, upstream to its source in Gloucestershire. It is a 180 miles walk, the only walk of its kind which follows the river throughout, with 90 % of the route being a public walkway. The intention is not to try and cover the whole 180 miles in one day,  but over a period of time. The walk is divided into 15 segments, each segment is between 10-15 miles, which makes it a g …

Join a group of fun-loving people who enjoy hiking, walking, and being outdoors. Each hike is an adventure that sees us admire the beauty of nature, discover new places, as well as have a good time together. Most of our members are in their 20s and 30s - or else are young at heart - and live and work in or around London. As this is an international city, our hiking group consists of nationalities from across the globe. Our trips are a wonderful opportunity to meet new people and make new friends …