Everybody is welcome to the classes, regardless of your age, shape, size, level of fitness, beginner, new to fitness or if you  are a fitness fanatic! Join us for these fantastic awesome challenging and fun invigorating workouts and connect with likeminded men and women,socialising and making some really good friendships! The classes consist of: Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Body alignment Core stability Flexibility Spee …

3 challenging fitness groups weekly run by the Morefit Personal trainers completely FREE every week. Meet new people, exercise in the group. Get out in the fresh air. Get fitter and get fit for absolutely nothing every week. This endeavour has been running for 18 months. No gimmicks, no catches. Just pure training.

If you like Mindful meditation,walking and music then you are welcome to join this group. We will be exploring how walking, mindfully, to music can help us to become more present and more connected with each other and nature. Some walking exercises will be done singly and some in pairs - this is to discover how mindfulness can be developed by working with or without a partner. We will be meeting in various parks and green spaces in and around London to practise these exercises. "I would highly …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer and it ca …

I have lost tons of weight and getting fit has helped me no end. I am still on my journey to goal but I am ten stone down the road, so feeling pretty chipper. It's been nearly 8 months since I got my first Zumba License and the six week free trial classes are long over. But I feel very passionate about this and the four Gold classes I run continue to be free. I am just about to qualify as a an Exercise to Music instructor which means that 8 months on not only have I led well over a 100 classes a …

It is all about experiencing the benefit of meridians stretching, stretching only, stretching and breathing, stretching with acupressure, stretching for relaxation, stretching for toning, stretching to heal...Connecting mind, body and spirit. I am a stretching instructor for well-being and the founder of Fluid BodyTM, which is a unique concept of wellness based on the wisdom of Eastern and Western body-mind traditions. My aim with this group is to increase people awareness about the benefit of t …

Walkers & Talkers is a simple yet brilliant concept - members meetup at various points in London and we walk, we talk, we take in scenery, we get some exercise and get to know some great people along the way. To keep it interesting, a whistle is blown every 10 minutes for you to find a new person to walk and talk with. Our walks take between 1.5 and 2 hours (wear comfortable shoes) taking in The City of London, some beautiful parks and, when possible, a few surprises. Afterwards, should you wis …

Its claimed that 84% of the United Kingdom's adult population will experience at least one episode of back pain at some point in their lives, for many people this becomes a chronic ongoing problem. I hope we can discuss issues such as; informing the police, taking legal action, using the NHS, exercise classes, private health and employers. Is there a confusing array of advice, treatments options and therapies, which do you choose? and why? What works and how long will this take? (& cost?) I am …

Outdooraholics London Hiking Live in London? Socialise in London? Work in London? Get outdoors, see great places, meet great people and feel alive with Outdooraholics! Who we are One of the most active hiking groups in London, we're a fun loving, adventurous and sociable multinational hiking group based in London offering hiking and walking day trips, weekends away hiking and longer trips to destinations both in the UK and all over the world. We're mainly in our late 20s to early 40s or at lea …

Taisoken (meaning ‘exercise sword’) is a new form of ‘warrior fitness’ - fitness training based on the traditional Japanese sword movements. It has been formulated to help sculpt and work your whole body, strengthening your core and empowering the mind. Taisoken Sword fitness training is Cardiovascular and is suited to all levels of fitness. Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 35 years together …

This is a walking group for people who wish to walk along the Thames, from the Thames Barrier Park where the Thames meets the sea, upstream to its source in Gloucestershire. It is a 180 miles walk, the only walk of its kind which follows the river throughout, with 90 % of the route being a public walkway. The intention is not to try and cover the whole 180 miles in one day,  but over a period of time. The walk is divided into 15 segments, each segment is between 10-15 miles, which makes it a g …

A group to get together and play easy, social and fun sports in London's lovely parks. Sports such as - Baseball/ Softball/Rounders, Football, Touch Rugby, Dodgeball, Frisbee, Basketball, Netball, Tennis, Table tennis, Cricket, heck even Tug-of-War, basically any other cool, fun, easy games we can try. This group is not about being uber-competitive, but about having fun, getting some exercise and socializing.

I am starting this group for anyone who enjoys exercising outdoors in nature with like-minded people. Nordic walking is a unique form of physical activity that uses poles to propel you along, offering far greater health and fitness benefits than ordinary walking. It is FUN and sociable and the perfect way to make new friends. Nordic walking can be enjoyed by people of all ages and fitness levels. I am passionate about Nordic walking as well as helping people improve their overall wellbeing.

This group was set up to encourage hoopers to meet (and hoop) together around London. Hula hooping has been transformed as hoops for adults are now bigger and heavier (and easier to use) than those you may remember from the eighties, or even the fifties. With a bigger hoop you'll find it possible to move, dance, turn and be more creative as you dance. Hoopdance is more than exercise - it is an artform and a path to self-expression and personal empowerment! As dates and details are confirmed, we' …

This group is for people who want to make positive changes in their life. Whether it is to your mind-set, body or overall life, this group is a space for me to educate, motivate and inspire you to take any part of your life from ordinary to extraordinary. I am an award winning personal trainer and life coach, professional martial artist, fitness model, sponsored athlete, motivational speaker and published author. I've created this group because I'm passionate about sharing my knowledge and exper …

This is a group for anyone interested in Personal Training and Outdoor Fitness Classes. I want to bring people together to have fun, get fit and healthy. I specialise in gym based boxing, circuit training, long distance running and sports nutrition. I run circuit classes in southwark park on saturday morning at 10am so that people can have an effective, different and fun workout at a convenient time on the weekend. I also offer one to one and group personal training sessions which will hopefully …

Tower Hamlets Badminton Association (THBA) was created in 2010 to encouraging more players to attend Badminton activities in the East End. In partnership with Langdon Park School Sports Partnership and Badminton England a steering group was created to help develop talented young players and expand all local clubs in Tower Hamlets. From primary school coaching to setting up of District junior squads that regularly attend Junior tournament. Tower Hamlets Badminton has grown tremendously in the las …

I trained at The Genius of Flexibility studio in Boston, and became a certified intern of The Genius of Flexibility resistance stretching. It is an amazingly effective technique, and has greatly changed my body in the time that I have been doing it. I see amazing improvements in my clients, who usually feel incredible after a session. In one-on-one sessions I stretch the client, but in these meetups, I will show you how to stretch yourselves. I will also be offering workshops as well as classes, …

Fancy meeting other like minded singles in an inspired, relaxing, heart opening and fun setting? Dru Yoga is suitable for all abilities, ages, fitness levels and is incredibly relaxing and great for blitzing stress! The class is specifically designed for singles and works with exercises, postures and inner dynamics unique to those in Single-dom! There will also be fun partner exercises to help get acquainted with one another. Dru also works strongly to boost your Heart energy so you feel great - …

Welcome to everyone who has been attracted to this uplifting, group!!! This group is open to all who are interested in self improvement, assisting others, intuition and taking thought and feeling to the next level. Whether you're a complete beginner to all of this or you are a more advanced practitioner, there will be something for everyone to gain, and all are welcome in this warm, loving atmosphere. This group is designed to help you align with you really are and what you desire. You can be, d …

Do you want to get fit but feel daunted by the prospect of a long, sweaty, painful, drawn out jog in the park with no one to talk to? No pain no gain they say but does keeping fit really have to mean punishment? Here at Walking For Fitness the answer is no and everyone is welcome to join us! This Meetup is inspired by a week long walking holiday I took two years ago in Switzerland by the end of which time I realised a walk is actually as good as a run! That and the fact I've never been very good …

A free weekly workout for people who enjoy Crossfit, functional fitness, or just want a good workout.  All the weekend workouts are free, and you will receive expert instruction from a certified CrossFit coach. All workouts will be scaled to your level of ability, so come on out and give it a go!

This class is about freeing up your dance, exercising all of your body, providing an outlet to express yourself, relax yourself and help you to feel more alive. It requires absolutely no ability, grace, skill, fitness level or cool moves and we have dancers of all ages. It's a great way to shake off your weekend - like a clean out for the coming week. Classes start very gently, with time for stretching and getting the body moving at your own pace. The music will take you gradually into a kind of …

Welcome and thank you for joining this Meetup group! This group is designed to help you align with you really are and what you desire. You can be, do or have anything you want and by focusing and taking steps in the right direction you can easily be on your way to living a more joyous, fulfilling life! All are welcome to join, from complete beginners to more advanced thinkers. All you need is an open mind and a desire to focus in a more positive, life affirming direction! The intention of the gr …

Its about time there was a meet up for all the Tribal Fusion Bellydance devotees out there! There will be weekly tribal fusion classes in London plus nights out to Tribal showcases, bellydance festivals and maybe even some performance opportunities. Any suggestions are welcome!

We teach Life, Health & Energy enhancing practices. The Chinese energy system and related practices offer a model of health incorporating mind, body, spirit, energy and emotions which as been pasted down and tested for over 5000 years. We started this group to introduce people to these practices and to create and support a wider Tao Yoga community. Join if you are interested in Learning more and meeting new people with interests in energy work, chi kung, tai chi, Taoism, tao yin, nei gong, inter …

For people interested in talking about and taking part in activities related to Pungra (also known as Bhangra). Ideally people that want to take part in Pungra fitness sessions, but also anyone that wants to perform on stage.

Good To Know Yoga is on a mission to find people who'd love to get together to practise yoga as well as to meet other yoga enthusiasts. Your ability or fitness level is not important because Adele will guide you through a Hatha Flow class, offering posture variations to suit everybody. In addition to meeting in venues around East London, we'll also organise other events so that we can chat about all things yoga and get to meet other people who share our passion.