Welcome to the Mindfulness meditation practice group in Bedford. This is a meditation group for beginners and experienced practitioners alike who wants to practice meditation and focus in an informal, relaxed and friendly atmosphere. The meetings follow the principals of the eight week mindfulness based stress reduction (MBSR) program with emphasis on group practice and support for each other. Each session last for an hour and a half to two hours and follows a similar format short guided focuse …

www.Nwalk.co.uk Offers a range of services including tuition of Nordic Walking to people of all ages, all levels of fitness and people with medical conditions.   Nordic walking helps you lose weight. Nordic Walking results in higher (approximately 20 -50% more) energy expenditure and results in more calories being burnt than when walking at the same speed.    How to get started   We teach the Nordic Walking at various locations. To see if Nordic Walking is for you why not come along to one of …

We have been meeting since November 1st 2011 as a weekly drop in  to enable anyone to experience the benefits of meditation by belonging to a group and practising together. All ages, faiths and abilities are welcome for 1 hour of peace and relaxation every Tuesday evening. Our doors open at 6.45 to allow everyone to settle before Linda (a very experienced BWY Yoga teacher) begins the session at 7pm. We start with some gentle exercises, posture awareness and breathing,  nothing too strenuous and …

The Ramblers is a British Institution. There are 41 groups within the Northern Home Counties Ramblers which span five counties - Herts; Beds; Bucks; Berks; Middx; Oxon. We are looking for new members and think it's about time that you gave us a go. Nationally we organise 38,000 led walks every year. When you become a member you receive an impressive 20% discount from Cotswolds Outdoors (first purchase) followed by 10% thereafter, the quarterly magazine, Walk (RRP £3.60) and most of all the peace …

Based in Bedford,  we are a friendly, sociable Meetup group of 20-30 somethings who regularly meet up for weekend drinks, Cinema trips, eating out, walks, outdoor pursuits, and any other ("sensible") activities members wish to suggest!  Whether you're new to the area, recently single, finding your friends have moved on, or simply want to meet new people and get out of the house, this group is open to you.  New faces are always welcome, so come join us!

This is a group for those who love hiking, walking and the countryside.  Outings will be scheduled every four to eight weeks, and will be based around the smaller villages of Hertfordshire. I want the meet ups to be fun, enjoyable and allow everyone to make new friends while doing something they enjoy! There is a small admin fee for this meet up group to cover the administration, research and organisation involved in running a group like this. I look forward to seeing you soon! Lisa

18-100 age limit If your New In Town or Not New!.. Has your social Life somehow got Lost?? We want you to find it again!!MK is a Fantastic Town (City) to socialize, it has Soo much to offer and is growing all the time!! If you want to have fun have a laugh..Then Join us for all kinds of interesting events, for dinners ,dances, drinks cultural events whatever your pleasure then..Lets Meet up, and make new friends together, and find yourself a new beginning..Go On Why not try it?? REMEMBER to RSVP …

Nordic Walking is UK’s fastest growing outdoor physical activity – it is easy, fun, social, effective, positive and uplifting - and it something that EVERYONE should do it! Nordic Walking enhances your natural walking experience by using a pair of lightweight specially designed poles that provides great support while increasing the effectiveness of exercise without the EXTRA EFFORT.  FitHaven Nordic Walking http://www.fithaven.co.uk brings people of ALL ages, levels and fitness abilities to …

I am trying to organise a run which follows the Milton Keynes boundary walk which is 60 miles or 100 km. Aim hoping to start and finish at the Tattenhoe pavilion on the 29/09/2012. I would also like this to be an all day occasion at the pavilion with stalls and bands. I am also incorporating a 4 person relay race of 15 miles around the route. I am looking for like minded dudes to get this going and run the event. I am looking for like minded dudes who would like to help set this up and run in th …

The cycling club for the London area - West London, Middlesex, Herts, Watford, Bushey, and beyond. Welcome to The Gregarios Superclub Ciclista! Check us out if you love the fun of road cycling; Sunday club rides and two mid-week rides, race training every Thursday during the season. If you're already using clipless pedal and can manage 50+ miles, you're welcome to come for a ride or two for free, If you want to join we will ask for £18 a year, which subsidises team kit and our very low overheads …

Nordic Walking UK Instructor training is specifically developed for those both with a basic understanding of fitness and exercise delivery and for those who want an exciting career change without any previous fitness training.   We do not focus purely on technique but build in safe progression and intensity to ensure each and every client achieves their personal goals. We also understand that the key to retaining clients is to ensure variety, motivation and innovation and we offer a range of pre …

Introduction to Avatar - How Your Beliefs Create Your Life Hi, the purpose of this group is to introduce you to The Avatar Course. It will benefit those who want to regain full control of their life. You will learn about how your beliefs affect your experience. Avatar is the most powerful, purest self-development program available. It is a series of experiential exercises that enable you to rediscover your self and align your consciousness with what you want to achieve. You will experience your …

I am a Hatha Yoga teacher After many years doing different sports and activities I found that Yoga is the one that brings the light and happiness in my life by learning the technique to centre our body which effecting our nerve system and calm our mind. Yoga is my passion and I would like to share this great experience with other human being to bring them together for a healthier and happier life style. Yoga is beneficial for everyone, regardless of age or physical ability. It uses postures to s …

Hello and welcome to the Thirsty Thirties Social Group! Who are we? We are a bunch of people in our 30s - some a bit less, some a bit more, we don't discriminate - age is only a number! We are from all over the world. We are thirsty for culture, for sports, for making friends, for learning and evolving, for just getting out there. We are thirsty for life! The aim of the group is to get us all off that comfy couch of ours and make us explore the endless social and cultural possibilities o …

New to Cambridge? Looking for a local network? Are you in your 20s? You're at the right place. Welcome to "The 20s Hot Spot", a hub for people looking to do more with their time. The aim of this group is to create a pool where we can expand our interests. We're talking anything from diner,  clubbing, trips to the cinema, theatre, movie nights, karaoke (why not) to more energetic events such as Go Ape, paintballing, karting and the likes. It will also be a good opportunity to find sport partners …

80% of people will get back pain during their lifetime. Back pain is the leading cause of disability, and millions of people in the UK are suffering from back pain right now! BackCare is the charity for healthier backs. Our local support groups provide a way for sufferers to connect and share their experiences. The groups also help to raise awareness and organise local and national fundraising events. So if you are affected by back pain personally or through a friend or loved one, or simply want …