Fitness Tennis is a great new way to get fit and it is suitable for tennis players of all levels and even non players. The session includes warm-up exercises with a fun component and a main workout including; pro drills and fun games. The hour is fun, social and great for fitness. Come along and try it out!

We all love to have fun, why should exercising be any different? Club Cardio is the only workout that fuses exercise with easy-to-follow dance moves in a nightclub setting. With laser lights, no mirrors and a motivating cardio instructor on stage, the hour long dance marathon promises to change people’s mindset and attitude to keep fit. Every Monday of March, the Oceana nightclub in Kingston will be opening its doors at 6 PM so we can dance away our calories in a supportive party atmosphere! The …

We are a friendly group who enjoying playing a fun game of football and are alway welcoming anyone who wants to join the group. If you don't fancy joining a league and you prefer gathering up and have a kick about on a 5/7 a side pitch you are in the right place. It is FREE to join the group and you only pay for the games that you choose to play. Are you bored of the same routine at the gym, lacking motivation? Who says exercise can't be fun! Come down and play some football for fun and enjoy …

To find Nordic Walking instructors, lessons, groups, routes across the UK go to www.nordicwalking.co.uk and click on find a class/instructor If you are new to Nordic Walking, our network of instructors are fully qualified to teach you the technique correctly and provide regular walks for all levels and ages. Nordic Walking provides an effective exercise using 90% of the major muscle groups, can burn up to 40% more calories than walking and helps with impact knees and joints.

Welcome to 'Esher Health & Fitness!' Do you want to get fit? Lose weight? Be healthier? Have more energy? Are you sick and tried of struggling with uncaring gyms, workouts that just don’t work, not knowing exactly what you should be doing? If that sounds like you then this group is most definitely for you. If you are interested in getting healthier and fitter then join this group now. It doesn’t matter what your age, health or fitness ability is, if you want to improve your lifestyle there will …

Nordic Walks & tuition in Nordic Walking in Bedford and surrounding villages & Pilates classes in Bedford. To encourage more people to try fantastic Nordic Walking and brilliant Pilates.... you may be an expert already or a complete beginner. Nordic Walking is suitable for anyone who can walk! Pilates is great for toning and strengthening among many other good things! You should join if you are interested in group exercise classes or Nordic Walks - if you are keen on looking after your health, g …

¿Hablas español?¿Haces ejercicio? Speak or learning Spanish? Do you work out? Se realiza un boot camp de ejercicio con un entrenador español, los martes, 7-8pm, Eel Brook Common, Fulham, London. £5 donación sugerida. Exercise boot camp with a Spanish fitness instructor for Spanish speakers on Tuesdays, 7-8pm, Eel Brook Common, Fulham, London. £5 suggested donation. ¡Vengan Todos!

Gentle short walks along parts of the Serpent Trail through Hampshire, Surrey and West Sussex, stopping regularly for simple powerful qigong (taiji qigong, zhan zhuang and other chinese exercises) in wonderful natural surroundings. The Serpent Trail and the Lipchis Trail run through some of the loveliest unspoilt heathland and woodland in southern England. We choose spots that provide the opportunity to work with the elements of wind, wood and water, of course earth and metal (but not too much w …

This is a group who would like to practice Chi Kung exercises for health and wellbeing. In conjunction with Chi Moves in Ealing west London, members will be invited to join a specific workshop for group healing and well being. Special rates will be offered for members only. When we heal ourselves we are contributing to healing the planet. With Chi Kung you can create healing energy in the body and with a calm heart have a clear mind. When we come together the healing creates a more powerful heal …

London Chi-Gong / Yoga / Taoist Exercise / Energy Training Spiritual Development Group

Are you looking for something that includes stress therapy to calm the nerves, intense workout that delivers results, and fun socialising to meet other people in London? Look no further Dodgeball trailer: http://www.youtube.com/watch?v=vzBCBcLH_Lc Insanity workout: http://www.youtube.com/watch?v=ZLK28BHJDd8 Come play Insanity Dodgeball right in heart of London (just offCentral Line White City and Shepherd's Bush, and Hammersmithand Circle Lines Wood Lane. The two hours session is broken down int …

We have been meeting since November 1st 2011 as a weekly meditation drop in  to enable anyone to experience the benefits of meditation by belonging to a group and practising together. All ages, faiths and abilities are welcome for 1 hour of peace and relaxation every Tuesday evening. Our doors open at 6.45 to allow everyone to settle before  the session at 7pm. We start with some gentle exercises, posture awareness and breathing,  nothing too strenuous and all exercises can be done from a seated …

(The below venue is until ealy July , when we will return to St Charles Sixth Form College) Welcome No Partner needed This is a friendly, competitive badminton club open to all. The environment is a sociable one with a mixture of standards in badminton ability ranging from beginners to excellent.. This is an opportunity to meet new people and also have fun Come along and enjoy Venue : jubilee Sports Centre Caird Street W10 4 RR Times:- 1) 8pm – 10pm Wednesdays Cost: £6 How …

Welcome to our Women's Basketball and Fitness Sessions Meet up Page! I decided to set up this page to find Women who enjoy playing sports and taking part in fitness sessions (like me), but may of stopped due to life, children, work, family commitments and lets face it... pure Laziness.... I currently volunteer as a Secretary and Project Manager for M.B.S. (a non-profit Community Sports Organisation) where we run many Sports programs and events, but I feel the lack of Women participating in Baske …

A publishing professional who has represented writers for years as Commissioning Editor at Amazon and Head of Writers' Services for Bloomsbury and The Writers' & Artists' Yearbook, I’ve learnt a few integral things along the way, and wanted to share that knowledge with fellow writers on the way up. So, here’s the service I’ve come up with: [u]Creative Writing Camp[/u] Regular marathon writing sessions [Bootcamp] with all the energy of writing in company but without the group drama or competing …

Are you are looking for a likeminded group of people who want to take their lives to the next level? Yes? Then we are the group for you! http://www.facebook.com/groups/LondonBookAndBreakfastClub/ We organise a myriad of regular events: - Saturday morning breakfast Club @Wholefoods: Win valuable prizes with quizzes focusing on areas of personal development, fitness and nutrition - Monthly workshops covering a variety of topics from confidence to finance, relationships and nutrition - Regular Book …

Shakti Dance® is the ‘yoga of dance’ – A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation, and Synchronised Mantra with Movement. Connect to a space of Inner Peace; Reduce Stress; Liberate your Body and Mind in Free Expression of the Self! It flows through 8 phases: Tuning In to the inner teacher, Shakti Stretching (flowing yoga stretches/asanas to warm-up and connect with our energetic system), Standing Exercises (energy charging repetiti …

New Zumba classes with Paula Brett FIRST CLASS FREE Friday evenings 7-8pm at the BISHOP WAND CHURCH OF ENGLAND SCHOOL Layton's Lane Sunbury-on-Thames Middlesex TW16 6LT Normal lessons just £5! WHAT TO WEAR Comfortable clothes you can move in, a jumper for the warm up and cool down, trainers or dance sneakers. Ditch the workout - join the party! :)

Natural Movement Oxford is a group designed to bring like minded folks together who are looking for a return to creative physical expressions of fitness. Remember the days of racing through the woods, climbing trees, jumping streams, scrabbling in the undergrowth? Remember when you got fit through playing games and swimming in rivers? Why do we stop doing these things? Can you honestly say you prefer the gym? My intention is to get a tribe of people together who want to meet and enjoy the outdoo …

We are a community of busy professional women that find the time for their fitness. We have training sessions, seminars, workshops and a community of fun and friendly people striving to be their best self together. Whether your goal is to run a marathon, do a pull up or lose some body fat You will find the knowledge, resources and support to make it happen Join now if you are a female into fitness

Thanks for visiting this new meetup. I would like to start this group for those who have a passion in a sport and keen to share this passion with others. The idea is to share our knowledge (coach your sport) and take this opportunity to meet new friends: Soliasing whilst getting fit! Are you up for it? if you are then let's get together. let me know about the sport/fitness activity you practice and which one you would be interested in... For instance, I play tennis but like Badminton, table …

A Creative Fun Mix of Dance, Martial & Healing Arts.  Guided Moves and Expressive Free-dance.  Harmonise & Energise Your Mind, Body, Emotions & Spirit.

Run by two ex Royal Marines; Commando Fitness and Nutrition is a great way to get fit outdoors and socialise with other like minded people. Some of the activities on offer are: personalised group training (Commando style), Action and Adventure Boot camps, fitness boot camps, bespoke Personal Training, Hiking, and lots of other fun, active and challenging outdoor type things! Keep watching this space for free Commando PT (Group Fitness Sessions) for more info on other services goto: www.cdofit …

We train our Central Power, a most powerful energy, which we test by: - breaking a brick hit onto the solarplexus - taking punches from multiple individuals at the same time - punching iron All without suffering any pain or injury. It's not hard to learn, considering the beneficial effects, such as increased fitness, focus, self confidence, as well as increased awareness which you'll feel within 3 months of joining, if not after your first session! - Come and take part or - Drop into one our c …

Qualified level 3 in Personal Training Do you want to get fit and keep in shape? If you are looking for a personal trainer and worrying the cost is too much, then not to worry. I'm currently doing individual training outdoors and indoor in the gym. When you sign up your first session is free of charge Price: Indoor session: 25pounds Outdoor session: 20pound Types of training: Core  Training Muscular Strength Muscular Endurance Interval Training Continious Training Location: Please contact me an …

If you like to catch the odd film, meet for a drink by the river, dine, walk, cycle, pub quiz (we lose a lot but still seem to win the wine . . .), have a go at golf, or any other easy going social activity locally, then join us! Meet local people who like to do a range of things that you like too, in and around Sunbury and surrounding areas.  It costs £1 to RSVP for an event and thats just to cover the running costs.  Just bring it with you to the event. We've been going since October 2011, eve …

Hi, Firstly allow me to give you a warm welcome to our group! Our site is all about having fun, getting out and about and meeting like-minded people to build genuine lasting friendships with. You can never have enough friends, and it’s always great to make new ones. Whether you’re new to the area, friends are all coupled up or you wish to simply have more chance to get out of the house and expand your social circle with like-minded people, this is the site for you! Whatever your background, ev …

After a hectic week in London, there’s nothing better than going out to the countryside to see the sights, have a good walk and relax. We are a fun group of people (mainly in our 20's & 30's) who love to socialise and make new friends whilst exploring the countryside and towns outside of London. Most of our trips are easy to moderate hikes through scenic countryside ending in a friendly pub for a meal and some drinks.