GAY DIAMOND YOGA Welcome everyone who has just joined GAY DIAMOND YOGA.  Classes schedule  MIXED ABILITY: Every Wednesday 6.30 pm and 8 pm at SUKA SPORT in SOHO ( 47 Beak street) Every Sunday 5.00 pm at SUKA SPORT in SOHO ( 47 Beak street)   121 YOGA  If you interested in Yoga and looking for ONE 2 ONE Yoga I offer session especially tailored to your needs. Private classes are a fantastic way to learn yoga at your own pace, focus on a specific health or alignment issue, or deepen an e …

Hello my name is Justin and I have been doing type 1 diabetes for 14 years. When I was a teenager I went on a holiday to a beautiful part of Scotland and met other teenagers who had diabetes. We went sailing, kyaking, and windsurfing, we all had a great time. It was great to meet people who were also managing diabetes in their life. I have not been able to find something like that for adults without having to fundraise for a diabetes charity so I thought I would create a group to see if others w …

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

Pilates is great for regaining your pre-pregnancy tone and shape, as well as improving your posture and helping you to adapt to the physical demands of caring for your baby.  Pilates is also recommended by Physiotherapists and Osteopaths. I am a qualified and experienced instructor, having gained a specialist qualification in teaching ante and post natal exercise.  I am a member of The Body Control Pilates Association, The Register of Exercise Professionals (Advanced Level 3) and The Guild of Pr …

What is more important then Good Health? This group is all about promoting Good Health in all it's forms. Good Diet, Exercise, Better Nutrition. Introducing people to the benefits of Natural Fruits, Vegetables & Herbs. But all within a social setting. Good health is not only about not being ill, it is about being happy and feeling fulfilled from a physical, mental and spiritual point of view. Being healthy is not just about taking medicines when unwell, it means taking care of ourselves to …

Its claimed that 84% of the United Kingdom's adult population will experience at least one episode of back pain at some point in their lives, for many people this becomes a chronic ongoing problem. I hope we can discuss issues such as; informing the police, taking legal action, using the NHS, exercise classes, private health and employers. Is there a confusing array of advice, treatments options and therapies, which do you choose? and why? What works and how long will this take? (& cost?) …

Fitness Tennis is a great new way to get fit and it is suitable for tennis players of all levels and even non players. The session includes warm-up exercises with a fun component and a main workout including; pro drills and fun games. The hour is fun, social and great for fitness. Come along and try it out! 

As the weather turned warm you are invited to practice Yoga and Meditation in Nature (during July and August). Yoga is one of the most powerful tools to achieve the state of Meditation. We will practice physical postures, breathing exercises and meditation. You will learn about yoga as a lifestyle which helps you in relaxation, flexibility, health, self development, a higher understanding of yourself (who you really are) and your place in the world. Yoga is not a sport and is not a religion. You …

Adventure Boot Camp is an outdoor fitness program for men and women that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing workouts designed to help you build a strong and fit body and mind. Whether you want to lose unwanted fat, gain strength, feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life. Thousands of peo …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer …

Get Fit, Lose Weight and Tone Up Fast, While Having Fun!   This outdoor group fitness class is held at Primrose Hill and is open to women of all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat winter blues Meet other energetic go-getters Have fun and get outdoors!   You'll get a great workout whether you're new to fitness or a seasoned gym bunny. All shapes and sizes welcome!   Every workout is specially designed for women …

Walkers & Talkers is a simple yet brilliant concept - members meetup at various points in London and we walk, we talk, we take in scenery, we get some exercise and get to know some great people along the way. To keep it interesting, a whistle is blown every 10 minutes for you to find a new person to walk and talk with. Our walks take between 1.5 and 2 hours (wear comfortable shoes) taking in The City of London, some beautiful parks and, when possible, a few surprises. Afterwards, should you wish …

If you live locally to Brockwell Park or Ruskin Park Join up. This local group is for you if found out that your blood pressure is a bit high and you want to do something about it. This group is for those just happy to have a bit of company on early morning walks no matter the numbers in attendance. Like me you may be a little over weight and can't leave the sweet stuff alone. Like me you may have tried some lifestyle changes... Been to the gym and lost the financial pounds there? Tick Got the …

We are creating friendly football games 5 aside or 11 aside. Always a friendly atmospthere and all levels welcome. A great way to have fun, exercise and meet new people in South London. The Events will be football and social drinks.

'The Only Way Is Dance' (TOWID) is the latest dance-fitness trend. TOWID is a combination of commercial dance with street jazz and aerobics! The best thing about this class is that it is set to the latest chart music!! Imagine exercising to the sounds of Beyonce....oh yes!!! This class is suitable for everybody that is keen for a funky and uplifting workout experience!! Come along and give it a go...you will LOVE IT!! Check out my website for all information- www.towid.co.uk

  This group is for curious, social and interesting people who are up for an adventure, having fun, making new friends, hiking and all that outdoors -y stuff as well as discovering and exploring London, dining, travelling and even some occasional trips abroad. I would love to build up a community through which we can share ideas and what's more, put them in practice while making new friends. So whether you are new in town or just want to make new friends in London, this group could help you deve …