Keen to check out what the Dutch clubbing scene has to offer? Itching to hit the dancefloor this weekend but find clubbing solo a little too daunting? Attended a party that ended early and you're still not ready to call it a night? Wanna party with like-minded folks and make new friends? Whether you're an expat, a Dutch, or anything in between, we welcome you all. Join us for a night out in one of Amsterdam's fine clubs. I am leaving Holland soon and I plan to leave with a bang by partying till …

Trained in India, I teach pop-up classes which cover the entire spectrum of yoga techniques - not just asana (postures) but also pranayama (breathing exercises), yoga philosophy, meditation and mantra. Not just a work-out, but a work-in. I like to keep classes small in order to give more personal attention so each session is limited to maximum 10 people. Check out a video of me doing morning practice in LuluLemon's blog post on yoga in Amsterdam.

Ik ben deze groep gestart omdat er met mij mensen zijn die dagelijks willen bewegen. Verder wil ik proberen iedereen te stimuleren op een prettige manier in beweging te komen. Iedereen die wil bewegen, aan de conditie wil werken, af wil vallen en alle andere redenen die te vinden zijn om van de bank af te komen en activiteiten te ondernemen.

This support group is aimed at women who have lost weight but are now trying to maintain their current weight. But more importantly, it is for women who are understand that weight issues need to be addressed at the level of emotions. It is well know that 95% of people will put the weight they lost back on within a year. I want to help you be part of the 5% who keep the weight off. As a coach, I realise that a support group is a wonderful way to provide the support, knowledge and focus needed to …

Are you new in town or have you lived in Amsterdam for years but still feel a stranger at times? Or maybe you recognise this: Your parents come to visit you and ask you: “So, what's the history of the Palace on Dam Square?” and you answer “the Queen lives there!” and hope for no more questions.... We organise tours in different parts of the city, exploring the culture and history of Amsterdam and The Netherlands. You'll not only meet new people, but you'll become a tour guide to your own friends …

Tired of the same scenery, the dirty, hot gyms? Then get outside and enjoy the beautiful Amsterdam weather and get in your best shape with Boot Camp Amsterdam! Classes are normally coached by Don or Bart, who will push your body and mind to the next level to achieve optimal fitness results. A medium fitness level is required, which means that you are comfortable running for at least half an hour. The classes combine running exercises with ground exercises. There are no lockers, so please travel …

Welcome to weekly classes of Kundalini Yoga as taught by Yogi Bhajan! "Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very  first class." Yogi Bhajan. The benefits will be enhanced health and well being, greater physi …

The Quantified Self Groningen meetup is modeled on the Bay Area Quantified Self Show & Tell meetings started in 2008 by Gary Wolf and Kevin Kelly in the Bay Area. This is a regular show and tell for people who take advantage of various personal self-tracking tools and methods to gain more knowledge about themselves, others and the world around them. Come share what you are doing and learn from others. Topics include, but are not limited to: * Self-experimentation * Behavior monitoring * Lifelogg …

If you like: - hard exercise - being outdoors - meeting loads of cool, devil-may-care people ...then you'll probably like bootcamp. Workouts usually vary from 30-50 minutes and involve a lot of bodyweight workouts and high intensity interval training. What that means is you'll often be working very hard for a short amount of time (up to one minute), then taking a small break (around 10 seconds) and then repeating. These workouts can really kick your arse, but the great thing about them is you on …

Group Running and Private sessions. Are you just starting to walk/run? or want to make new friends or want to stay motivated and aim for that next fun run or marathon? A fun way to enjoy running and keep it interesting, The idea is to have fun, learn some running tips, do some fun excercises and meet some new people. Oh yeah and burn off a few calories so we can go have a beer afterwards guilt free!! Personal training also available.