Between overdosing on Halloween candy, going back for Thanksgiving seconds, and stealing bites of Santa's cookies, it's no wonder that most people pack on a few extra pounds during the holidays. Now is the time to take better care of you and put yourself 1st!!! Compete in our Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise Information, Group Support, Weekly Prizes and much more!

Learn the art of Polynesian dancing: Hawaiian, Tahitian, Maori New Zealand, Tongan, Samoan.  Polynesian dance is for all ages, men, women, and children. HAWAIIAN A dance set to poetry. Learn the difference between Hula Kahiko (Ancient Hula) and Hula Auana (Modern Hula).  Storytelling in dance form.  Learn the various types of Hawaiian dance: Hula Kahiko and Hula Auana and the costumes used for each. Then learn the basic foot and hand motions, and complete choreographies. Hula Kahiko (Ancient Hul …

Our Zumba instructor suffered a knee injury. As soon as I find a replacement, I'll e-mail the group so we can get started. My apologies. This group is designed for those who would love to participate in a Zumba class but don't necessarily feel comfortable going to a chain fitness center. I have not been working out for some time so am not fit. My physical condition and my weight (and likely my age! LOL) prevented me from keeping up with the other Zumba class members. It also seemed like everyon …

Please Note: You and only you are responsible for your safety. The organizers and members of this group do not warrant your safety or well-being.  The events and activities of this group are inherently dangerous and risky!   Know your fitness level before committing to a hike. The group is for good people with interests of exercise, hiking and adventure and would like the fun atmosphere of people obtaining their goals of exercise and adventure. Typical daily hikes include a two hour hike in the …

Are you looking for a FUN way to jump start to your fitness program, but dont want to pay big dollars? Then this fit club adventure is for you. Whether you're a biginner, an avid fitness enthusiast or just tired of the same routine- come work together as a group to try a whole new approach the exercise.

Join us for Voluptuous dance and add some va-va-voom to your life! * Feel more sensual, sexier in your everyday life * Enjoy movement that empowers you and feels good * Access your feminine temptress or masculine manly man * Gain greater self-confidence, fitness, connection Developed by M. Lisa Forner, Vdance is a philosophy and practice of MOVEMENT, ENERGY, and ATTITUDE that draws on the belly dance tradition and is informed by Kundalini yoga and sacred sexuality. Elements of Vdance include pr …

GIT YER COWGIRL (& BOY) ON!  FREE dance & lessons to dance the night away!  Beginning & Intermediate dance. FUN, EXERCISE and learn some new steps!  It's a warm & friendly group and you don't need a partner! Come on out and see what the excitement is all about!

Because we are busy people...we're all about making our lives the best that can be from the comfort of your own home! Not only will  teach you how to make better food choices and find fitness programs or workouts to improve your health but we'll also teach you how you can get out of debt and improve all areas of your life! We will meet up live to share our results, celebrate our successes and create a happy, fit and debt free community here in Arizona.    As we grow, we can pay it forward to eve …

This is a group for moms and first time moms-to-be who are expecting their babies in 2013. We'll meet once a week at the park, the mall or a coffeshop to get together and share experience and make new friends. We can also have events like movies, dinner… and anything else that looks like fun. Looking forward to sharing the pregnancy experience with new mom-to-be and friends! We have also created a Facebook Group page as it may be easier for some to use: 2013 AZ Moms https://www.facebook.com/grou …

Coed, Loud Music, Foam Non-Sting Dodgeballs, Fast and Fun! We Usually All Hit The Bar After. Need I say more? :)  Seriously all skill levels welcome.. doesn't matter if you haven't done this since you were a kid. You'll have a blast! We'll explain the rules when you get there if you you've forgotten how to play. :) Never too old to play either.. I'm 35 years old so there! lol Come to an Open Gym and try it out! It's suprisingly good exercise. If you like it we actually run a league as well and …

This is a group for those who enjoy health & fitness. Whether you are just starting out, or have been doing the fitness programs for a while-all are welcome! We offer FREE workouts to INSANITY, P90X, P90X2, TurboFire, TurboKick, and Hip Hop Hustle. Come see what we're about, do a workout, meet new people and get your body moving.

Phoenix Laughter Club is about bringing joy to our lives through FREE Laughter Yoga Clubs, that meet regularly. Anyone and everyone who loves to laugh is welcome to join us! Children laugh an average of 300 times per day, yet by the time they become adults, their laughter dwindles to about 15 laughs per day. In laughter yoga, we set aside the critical mind and allow our natural inner joy to pour out by combining intentional laughter exercises with childlike playfulness. Soon, the laughter become …

We are a group of "SINGLE" friends located predominately in the North Phoenix area and have friends throughout the Valley with ages ranging in our 30's and 40's (+/-) who like going out enjoying what the area has to offer. Join us as we plan events throughout the valley enjoying a variety of activities such as camping, dancing, dining out, exercising, happy hour, hiking, live bands, motorcycle runs and many other activities socializing with friends. So...come out with a positive attitude, leavin …

This group is dedicated to expectant moms and moms with babies in their 18 months "outside". These meetups are designed to create a support system of women throughout pregnancy and in the first year and a half of parenthood. They will answer questions about stages of pregnancy, what to expect, nutrition and exercise during pregnancy, choices we as mothers have in regards to birthing, feeding, diapering, healthcare, etc. Educated moms are EMPOWERED moms.

Wouldn’t it be nice to get some exercise that’s FUN – with other WOMEN friends, without going to a gym? Dancing is a GREAT way to tone and/or lose some pounds. Several years ago, I lost 50 pounds, just by DANCING – I’d like to do it again! I’m in my 50’s, so there won’t be any rap music. If you think dancing is a great way to burn up some calories, or even some pounds, c’mon and join us for the fun! If you join us on Tuesday and Thursday afternoons, and then do something on your own, over the we …

Adults refusing to perpetuate the typical behaviors of mid-life. If you are tired of being tired and bored with your body mind or bad habits this group is for you. Meet new friends looking to change their behaviors by learning new methods of eating, exercising, socializing, living healthy and having fun. Remember a journey of a 1000 miles begins with the first step. Break your patterns take a first step... try something new, fun and healthy.... DARE 2 LIVE !

Have you let your weight hold you back from doing things you enjoy? Are you having difficulty finding groups that will go at your pace and not judge you because you can’t keep up? Do you understand the importance of fitness but don’t want to exercise on your own? I am right there with ya sister! I am over fifty (but this group is for all ages) and have had a sedentary lifestyle over the past few years so I’ve gained a significant amount of weight. Now, I’m feeling out of shape and balance and I' …

Do you hate to exercise? I know I did, and then I took a Zumba Fitness class. Zumba wasn’t like exercise to me…is was like a dance party!! It really moves and before you know it, an hour has passed and you have burned up to 1000 calories!! Zumba incorporates pulse-pounding, Latin rhythms with fun music and an energetic environment to give you one HOT workout!! I incorporate other international rhythms, as well, to give even more variety, and to challenge you like no exercise machine ever will! Z …

We offer fitness for mom and fun for baby. Peoria stroller strides has arrived and we look forward to meeting you and your little one(s). Classes are designed so mom can workout with her child. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a Power Walk combined with body toning exercises using exercise tubing, the stroller, and the environment. Our classes accommodate all levels of exerciser. All instructors are certified and are moms too! Cl …

Let's get together and have some FUN! This group is for anyone looking to work in a workout. The training style is total body, with a mix of stability, flexibility, cardio, strength and of course - abs! Any fitness level is welcome and encouraged to join. Our mission is to provide a fun welcoming environment that promotes health, nutrition, and fitness. Surrounding yourself with positive people all going for the same goal will help stay on track and perform at your absolute BEST!

We offer fitness for mom and fun for baby. Surprise stroller strides has arrived and we look forward to meeting you and your little one(s). Classes are designed so mom can workout with her child. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a Power Walk combined with body toning exercises using exercise tubing, the stroller, and the environment. Our classes accommodate all levels of exerciser. All instructors are certified and are moms too! C …

The Arcturian Group of Forty is a growing spiritual meditation group creating personal and planetary healing for the Earth, and its inhabitants to insure the longevity of our beautiful planet. This includes seeking ways to sustain the biosphere and raising the overall consciousness of humanity towards fifth dimensional healing. David channels very high vibrations of loving energy from the 5th Dimensional Arcturians, and he is unusual in that he can channel a number of ascended masters from the d …

Whether you are bored with your workout routine or, you want to jump start your fitness program, Free Fit Camp North Scottsdale can help you get real results. It’s called “fit camp” not because it is highly intense, but because it is a group training session and it is scaled for all fitness levels.

This is a group for anyone interested in clogging and helping Pound Dogs/Cats get very needed medical attention. Clogger For P.A.I.N. (Pound Animals In Need Of Medical Attention) will get together to clog at events, fundraisers, dance parties, support other nonprofit rescues and groups that support our shelter dogs and cats.  Our sole purpose is to raise money to help with medical bills for dogs and cats that are in need of attention.  We will  coordinate with activity directors in order to perf …

We are the American branch of the largest Yoga School in Europe and part of International Federation of Yoga and Meditation Atman. We have more than 20 years experience in teaching Yoga and about 40,000 students all over the world. Our Yoga style is unique and combines traditional and modern methods which are easy to understand, practice and apply in our daily life. They aim to bring harmony at all levels: physical, emotional, mental and spiritual. Benefits of yoga practice: • Releases the str …

This group is for anyone interested in getting healthy and having fun while doing it.

my name is mitch and i am starting a friday morning golf group. we would play 9 holes on friday mornings at stone creek golf course. our mission is to have fun, network, and spread the word of good health. walking is encouraged but there are carts for those who need. my goal is to teach people good health habits through the game i love and hopefully make some friends in the process.

If you LOVE MUSIC and LOVE TO DANCE Jazzercise is the perfect fit! Every class includes 40 minutes of cardio followed by 15 minutes of strength training with hand held weights and 5 minutes of stretching. Guaranteed ~ 600+ calories burned in a quick 60 minutes. We offer 18 classes each week at our 2 locations.  Our locations are 3 miles from each other and all of our students attend at both locations. ***  Arrrowhead  7902 W Union Hills 8am  M / Fr 9:15am M / T / W / F / Sat 4:30pm  W/ F 6:15pm  …