Join us for Voluptuous dance and add some va-va-voom to your life! * Feel more sensual, sexier in your everyday life * Enjoy movement that empowers you and feels good * Access your feminine temptress or masculine manly man * Gain greater self-confidence, fitness, connection Developed by M. Lisa Forner, Vdance is a philosophy and practice of MOVEMENT, ENERGY, and ATTITUDE that draws on the belly dance tradition and is informed by Kundalini yoga and sacred sexuality. Elements of Vdance include pr …

Because we are busy people...we're all about making our lives the best that can be from the comfort of your own home! Not only will  teach you how to make better food choices and find fitness programs or workouts to improve your health but we'll also teach you how you can get out of debt and improve all areas of your life! We will meet up live to share our results, celebrate our successes and create a happy, fit and debt free community here in Arizona.    As we grow, we can pay it forward to eve …

This is a group for moms and first time moms-to-be who are expecting their babies in 2013. We'll meet once a week at the park, the mall or a coffeshop to get together and share experience and make new friends. We can also have events like movies, dinner… and anything else that looks like fun. Looking forward to sharing the pregnancy experience with new mom-to-be and friends! We have also created a Facebook Group page as it may be easier for some to use: 2013 AZ Moms https://www.facebook.com/grou …

We are a group of "SINGLE" friends located predominately in the North Phoenix area and have friends throughout the Valley with ages ranging in our 30's and 40's (+/-) who like going out enjoying what the area has to offer. Join us as we plan events throughout the valley enjoying a variety of activities such as camping, dancing, dining out, exercising, happy hour, hiking, live bands, motorcycle runs and many other activities socializing with friends. So...come out with a positive attitude, leavin …

Coed, Loud Music, Foam Non-Sting Dodgeballs, Fast and Fun! We Usually All Hit The Bar After. Need I say more? :)  Seriously all skill levels welcome.. doesn't matter if you haven't done this since you were a kid. You'll have a blast! We'll explain the rules when you get there if you you've forgotten how to play. :) Never too old to play either.. I'm 35 years old so there! lol Come to an Open Gym and try it out! It's suprisingly good exercise. If you like it we actually run a league as well and …

This is a group for those who enjoy health & fitness. Whether you are just starting out, or have been doing the fitness programs for a while-all are welcome! We offer FREE workouts to INSANITY, P90X, P90X2, TurboFire, TurboKick, and Hip Hop Hustle. Come see what we're about, do a workout, meet new people and get your body moving.

Phoenix Laughter Club is about bringing joy to our lives through FREE Laughter Yoga Clubs, that meet regularly. Anyone and everyone who loves to laugh is welcome to join us! Children laugh an average of 300 times per day, yet by the time they become adults, their laughter dwindles to about 15 laughs per day. In laughter yoga, we set aside the critical mind and allow our natural inner joy to pour out by combining intentional laughter exercises with childlike playfulness. Soon, the laughter become …

Have you let your weight hold you back from doing things you enjoy? Are you having difficulty finding groups that will go at your pace and not judge you because you can’t keep up? Do you understand the importance of fitness but don’t want to exercise on your own? I am right there with ya sister! I am over fifty (but this group is for all ages) and have had a sedentary lifestyle over the past few years so I’ve gained a significant amount of weight. Now, I’m feeling out of shape and balance and I' …

Do you hate to exercise? I know I did, and then I took a Zumba Fitness class. Zumba wasn’t like exercise to me…is was like a dance party!! It really moves and before you know it, an hour has passed and you have burned up to 1000 calories!! Zumba incorporates pulse-pounding, Latin rhythms with fun music and an energetic environment to give you one HOT workout!! I incorporate other international rhythms, as well, to give even more variety, and to challenge you like no exercise machine ever will! Z …

We offer fitness for mom and fun for baby. Surprise stroller strides has arrived and we look forward to meeting you and your little one(s). Classes are designed so mom can workout with her child. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a Power Walk combined with body toning exercises using exercise tubing, the stroller, and the environment. Our classes accommodate all levels of exerciser. All instructors are certified and are moms too! C …

We offer fitness for mom and fun for baby. Peoria stroller strides has arrived and we look forward to meeting you and your little one(s). Classes are designed so mom can workout with her child. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a Power Walk combined with body toning exercises using exercise tubing, the stroller, and the environment. Our classes accommodate all levels of exerciser. All instructors are certified and are moms too! Cl …

We are a group of people who have come together to stay motivated in our journey to fitness. Our workouts are crossfit inspired and is a perfect place to start for those wanting to get into crossfit in the future. We will begin meeting every Saturday morning and Wednesday evenings (date and time subject to change) at a community park for only 30 minutes. You are welcome to bring your children because we believe it is important to promote fitness at an early age. Your kids can workout with you or …

This group is for anyone interested in getting healthy and having fun while doing it.

This is a group for anyone interested in clogging and helping Pound Dogs/Cats get very needed medical attention. Clogger For P.A.I.N. (Pound Animals In Need Of Medical Attention) will get together to clog at events, fundraisers, dance parties, support other nonprofit rescues and groups that support our shelter dogs and cats.  Our sole purpose is to raise money to help with medical bills for dogs and cats that are in need of attention.  We will  coordinate with activity directors in order to perf …

We are the American branch of the largest Yoga School in Europe and part of International Federation of Yoga and Meditation Atman. We have more than 20 years experience in teaching Yoga and about 40,000 students all over the world. Our Yoga style is unique and combines traditional and modern methods which are easy to understand, practice and apply in our daily life. They aim to bring harmony at all levels: physical, emotional, mental and spiritual. Benefits of yoga practice: • Releases the str …

Back in 2010, Kim formed this group for support to first time and veteran marathon (and half) runners! Today we meetup for weekly long runs, a mid-week run, speedwork sessions and sometimes to eat and drink all of our injuries away. You don't have to be training for anything, you just have to run. All abilities welcome....even first timers! We're a friendly pack and we really love to see other runner's make their goals. A great supportive group for all runners! Please email us with any questions …

We are a group of mom's that workout together and play together to give each other the strength we need for motherhood! Come join us and experience what Stroller Strides can do for you! Fitness for mom, fun for baby!

We're on a break for the summer of 2012, but plan to resume practicing yoga together in September 2012.  We hope you'll join us then on Wednesday evenings to practice yoga together with a small group for just $7.00 per person per class. We will meet from 6:30 to 8 pm in the chapel at the Church of the Beatitudes on the southeast corner of Glendale and 7th Avenue. Our practice is geared to beginners, but is appropriate for those who have practiced before as well. Postures are treated as a road, n …

This group is for those that are looking for a fun way to get and stay fit and healthy. The Boot Camp Free and held at Sahuaro Ranch Park (59th AVE and West Mountain View Road) meet in the 1st parking lot to the right. 9802 North 59th Avenue Glendale, AZ 85302 (623) 930-2820 Come to have fun and be active. The Boot Camp includes Tai Chi Chuan, Taekwondo, Hapkido and Ba Gua Zhang.  This is an electric Martial Arts Fitness Boot Camp!

Need motivation to exercise? Bored working out alone? Want to kill it on the next APFT? This group is to help Arizona National Guard Soldiers find out what PT their battle buddies are doing in their area. Members are encouraged to post their workouts or any exercise activity – whether it’s running at Tempe Town Lake, lifting weights at their local gym, playing soccer at a park in Mesa, hiking Camelback Mountain, or whatever else! – that others could join in. It’s a PT party!

If you LOVE MUSIC and LOVE TO DANCE Jazzercise is the perfect fit! Every class includes 40 minutes of cardio followed by 15 minutes of strength training with hand held weights and 5 minutes of stretching. Guaranteed ~ 600+ calories burned in a quick 60 minutes. We offer 18 classes each week at our 2 locations.  Our locations are 3 miles from each other and all of our students attend at both locations. ***  Arrrowhead  7902 W Union Hills 8am  M / Fr 9:15am M / T / W / F / Sat 4:30pm  W/ F 6:15pm  …

This group is for all persons who seek to practice meditation in the path of Theravada Buddhism. Each session is about10 minutes stretching, meditation positions practice, breathing exercise, Pray, and meditate for a short time. Participants can discuss about Theravada Buddhism, Q & A, and possibly continue in Thai language conversation class if time permits and you are interested, but don't have to Organizer will post different event and description of each week meetup such as easy stretch & me …

This is a "Mommy & Me" group that originated in central Phoenix for new first time moms of babies born in 2012 and of course for their babies too! As a new stay-at-home mom sometimes I just wanted to compare notes with other new moms even though my baby wasn't old enough for real play dates. New moms should have other new moms to share their experiences, woes, questions & milestones. Please join this group if you would like to make friends with other new first time moms to go for coffee, exercis …

Our basic rules of play at our meetups: 1.  Everyone in this group is on a different skill level from C players on up, therefore we play with some loose rules. (Open hand setting the ball can have some rotation but no lifts or carries.  No open hand receives on the serve.) 2.  Three hits: bump, set, spike. 3.  No touching the net during play. 4.  Play to 21, rally scoring. (unless we have court restraints then we play to 15) 5.  Most importantly, being competitive and yet having fun! See you o …

Welcome I hope you can join our paddle community. We are a family and singles friendly group, and often include our dog kayaker friends as well. In Arizona, there are places to paddle all year round, and our paddle club will be exploring many of the waterways throughout Arizona, and beyond. For the joy of floating, and the appreciation of venturing out to some relatively pristine and magnificent natural habitats. Any motor-less boat is welcome, though most of us use a kayak. Float Types and Loc …

Phoenix International Folk Dancers The purpose of PIFD is to promote folk dancing within the community and to welcome new folks that would like to learn folk dancing. All ages and dance levels welcome No partners needed Circle, line, couple and solo dances included Dances from Greece, Bulgaria, Turkey, Romania, Macedonia, Armenia, Israel, Serbia, Croatia, Hungary, Russia, United States and more No prior experience needed Dances are open to the public Instruction by local and visiting teachers …

This group is for anyone interested in dancing the 5 Rhythms in Phoenix. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes thr …

Welcome to Inquiring Minds, a Meetup for thinkers who love to investigate topics such as: Physical Health; Mental Health; Love and Relationships; Spirituality and Religion; Identifying and Overcoming Addictions; and more.We are seekers of truth and information that is helpful to us and those we care about. The Meetups are held at my home located near 48th Street and Baseline in Phoenix.  Each Meetup will be limited to six people in addition to myself due mostly to limited space, but also to crea …