Between overdosing on Halloween candy, going back for Thanksgiving seconds, and stealing bites of Santa's cookies, it's no wonder that most people pack on a few extra pounds during the holidays. Now is the time to take better care of you and put yourself 1st!!! Compete in our Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise Information, Group Support, Weekly Prizes and much more!

Do you love exercise? Me neither. But, I think we all love being active and participating in life. I'm a chick that is tired of letting the fun things in life pass me by because I've been overweight. I started this group because I think there are more women like me that feel too much time has gone by worrying about what others will say or think. People can be brutal sometimes with their comments or ridicule, but we're here to say "Bite it, buddy! These big beautiful bodies are entitled to enjoy …

I'm fighting the never ending battle of trying to lose some (ok, a LOT) of weight. I think it would help if I had a group of friends who were trying to do the same and understood the crazy ups and downs of this journey. I'd like to have support, understanding and encouragement from members to each other. I'd like to plan exercise outings like hiking, swimming and walking and anything else that will get my big butt off the couch! =) I'd also like to *chat* about how we are doing, our successes (I …

A FREE fun group workout at Moeur Park in Tempe (715 N. Mill Ave, corner of Mill Ave & Curry Road) designed to get fit for summer with a fun group of people that want to promote healthy active lifestyles in AZ! This Fit Club is a way to join like-minded people that are into health and nutrition. Get out of the gym, come outside and join the fun! Fun warm up, agility drills and exercises, full body workout, core and more!! All levels can join!

Adult Ballet and fitness classes in Beautiful Old town Scottsdale. Classes are @ Dancing!  Arizona  7077 East Main Street ste. 11 Scottsdale, AZ  8521 http://www.dancingaz.com/scottsdaleadultballetfitness.html Ballet helps tone the whole body & helps strengthen the posture. It is also a great way to tone & sculpt the body. By training & strengthening the muscles over the period of the classes you will be able to notice a result. As well as learning stretches & exercises we offer the opportuni …

  Please Note: You and only you are responsible for your safety. The organizers and members of this group do not warrant your safety or well-being.  The events and activities of this group are inherently dangerous and risky!   Know your fitness level before committing to a hike. The group is for good people with interests of exercise, hiking and adventure and would like the fun atmosphere of people obtaining their goals of exercise and adventure. Typical daily hikes include an hour h …

     How would you like to get fit & follow your passion to learn sword at the same time? In this meetup group, we take the conditioning exercises we use in our Japanese swordsmanship classes & put them in a boot camp style program to get you touch with your inner warrior! No complicated katas, no scary partner practices. Just serious sword drills to chisel your body into the god or goddess you deserve to be!      My name is Jeff Harris, and my wife Marlene & I head up the Sabaku Henkei Dojo whe …

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser. Come join us - your first week is FREE! We meet six days a week at various venues in Ahwatukee, Chandler and Gilbert. Please visit our website for specific class locations and times - www.StrollerStrides.net/Chandler, email …

The purpose of EDO is to provide local support to those who suffer from disordered eating. Support groups are held providing a host of activities such as discussions, self-image courses, health and nutritional support, as well as physical exercise programs amongst like-minded individuals with a goal to find a positive and well rounded practice of self-expression. EDO provides a variety of options so that anyone who seeks out help will understand the many different ways in which they can find it. …

I started this Free Fit Club to encourage others to join in and get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with and encourage one another - come join us!! It doesn't matter what stage you are at in life, or what your fitness level is. It's never too late to start a fitness routin …

Phoenix Laughter Club is about bringing joy to our lives through FREE Laughter Yoga Clubs, that meet regularly. Anyone and everyone who loves to laugh is welcome to join us! Children laugh an average of 300 times per day, yet by the time they become adults, their laughter dwindles to about 15 laughs per day. In laughter yoga, we set aside the critical mind and allow our natural inner joy to pour out by combining intentional laughter exercises with childlike playfulness. Soon, the laughter become …

I recently had a heart attack at age 45 and everywhere I go (rehab, cardiologist office, online groups) I seem to be the youngest person by a long shot. Having a heart attack at a young age is hard enough, but it's even harder without the support of similar people. I started this group to connect with other young heart attack survivors...to share stories, talk about issues like medication, exercise and food and provide peer support. If you are under 55 and have had a heart attack and would like …

We are a group of "SINGLE" friends located predominately in the North Phoenix area and have friends throughout the Valley with ages ranging in our 30's and 40's (+/-) who like going out enjoying what the area has to offer. Join us as we plan events throughout the valley enjoying a variety of activities such as camping, dancing, dining out, exercising, happy hour, hiking, live bands, motorcycle runs and many other activities socializing with friends. So...come out with a positive attitude, leavin …

Join us for Voluptuous dance and add some va-va-voom to your life! * Feel more sensual, sexier in your everyday life * Enjoy movement that empowers you and feels good * Access your feminine temptress or masculine manly man * Gain greater self-confidence, fitness, connection   Developed by M. Lisa Forner, Vdance is a philosophy and practice of MOVEMENT, ENERGY, and ATTITUDE that draws on the belly dance tradition and is informed by Kundalini yoga and sacred sexuality. Elements of Vdance include p …

Welcome to Scottsdale Active Singles! This group was created so that singles can meet up with other singles to have fun and do active things. Our meet ups are focused on adventuring outdoors, exercising as a group, attending art shows and venues, or just having a wild night on the town with a loyal crew.   Membership to the group requires meeting pre-requisites in order to join and abiding by the rules for maintaining a quality social environment for all members.  It's also a good idea to hav …

Learn the art of Polynesian dancing: Hawaiian, Tahitian, Maori New Zealand, Tongan, Samoan.  Polynesian dance is for all ages, men, women, and children. HAWAIIAN A dance set to poetry. Learn the difference between Hula Kahiko (Ancient Hula) and Hula Auana (Modern Hula).  Storytelling in dance form.  Learn the various types of Hawaiian dance: Hula Kahiko and Hula Auana and the costumes used for each. Then learn the basic foot and hand motions, and complete choreographies. Hula Kahiko (Ancient Hul …