Do you wonder if there is more to your dreams than it appears? Would you like to remember your dreams and understand them better? Would you like to share and explore your dream experiences? Have you had dream experiences that seem as real as your waking life or recurring dreams that seem to be sending you a warning or a message? Have you had experiences of "deja-vu" or felt that you have visited a certain place before in a past life? Do you wonder about your love or dislike of certain places or …

This class is designed for everyone, beginners, people looking to just tone up or lose weight and those who want to take their fitness to the next level. In this class you will be doing a different type of cardio training, one that is highly effective to burn more fat then just walking or using the treadmill . There will also be lower body exercises and lots of core, so PLEASE PROVIDE your own mat for those exercises. This class is designed to be fun but tough, a great atmosphere for everyone. S …

… Is there a reason for our experiences in this lifetime or is life just a random walk? Do you feel that events in your life are somehow connected for a higher purpose? Have you had unexplained out-of body experiences or experiences with an Inner Light or Sound in dreams or contemplation that lifted you spiritually? Are you having troubles getting answers to the questions that you have about your own unique spiritual experiences? Our group is for people that come from all spiritual backgrounds tha …

Welcome! Walking is so much more enjoyable with company! If you need that little bit of encouragement to get out the door, then come join us on an invigorating walk. Safety comes in numbers and we’ll share lots of interesting conversation and camaraderie. If you've been putting it off, there's no time like the present! You owe it to yourself to do something good for you and we’d love to have you walk and talk with us!  We accommodate the casual walker as well as brisk walkers. We also post local …

I decided to start this group to share my love for Zumba and to show you how much fun it can be working out without knowing you're working out. If you're looking for something different and exciting this might be the group for you . It's exercise in disguise.

If you've yearned for a fitness program that will never bore you, give you a fantastic body and make you feel sexier than you ever felt before....and you want to exercise without crunches, treadmills, weights and bikes.....then come out and join the group and experience Pole Dancing for Fitness at Valerie Rush's Vertical Fitness Studio!!

I am very passionate about health and wellness. I teach anti-aging exercises called Longevity Fitness and they are based on the ancient Chinese art of acupressure. I want to teach people this Longevity Fitness and help them live a stronger, healthier and happier life in their golden years. "We are all getting older but we don't have to look and feel that way" ... Health is priceless... I was inspired by the Chinese health TV shows which share the longevity secrets of the many people who have hea …

The group is dedicated to having fun in surrounding Sacramento area--wine tasting, food, music, movies, concerts, BBQ's and even occasional enjoyable outdoor exercise activities. It's all about exploring new places, events, and meeting great people.

Hi there, I am planning 2 hour meet-ups of Raja Yoga and the purpose is to find a community of like-minded, spiritually based yoga folks who enjoy practicing the postures in the raja-like form along with time to meditate. If you are interested in a yoga that is adjustable to your needs (chairs will be available) and you want to discover new ways to support your immune system I would encourage you to come to your first meet up. When the weather clears we can take our practice outside and we will …

We are a group of runners/joggers/walkers who are social as well as dedicated to doing some exercise. We've been meeting weekly on Saturday or Sunday for years and running/walking. Frequently we meet at the Fish Hatchery but not always. This is a no pressure group - some folks run fast (7-8 min/mile); moderate (9-11 min/mile); walk/jog and some walk. Frequently walkers bring their dogs. Some folks run long (10+); some shorter (6-8); walkers usually do 4-5. This is usually negotiated …

Are you looking for a FUN way to get in shape and stay in shape? Zumba®Fitness has changed my life and I am excited to be able to share my passion for dance and fitness with others. Zumba®Fitness is not a dance class.  It is a dance-based aerobic fitness class!  It combines hypnotic and energizing Latin music, as well as International music, with easy-to-follow moves to create a one of a kind work-out.  The routines feature interval traning sessions where fast and slow rhythms and resistance tra …

Group fitness training and weight loss classes for the young and the young at heart. Taking the talk and making it the walk! We get fit in a group setting, using each other to reach our sexy healthy best. We will be starting a weight loss class in early May and a Fit Club later that same month! Whatever It Takes!

Welcome! The "everything" dirt cycling club covering Mountain Biking, Free ride, Downhill, Recreational, Cycle-cross, Tandem dirt, Unicle dirt, Kids ATB, and even Hybrids. Our rides will include but are not limited to Boomer Rides, woman only rides, night rides, advance training rides, intermediate rides, beginner rides and race preparation. Our club covers the three local counties of Sacramento, Placer and El Dorado but we will adventure out and travel to other hot spots to ride.

I am a Zumba®Fitness Instructor and want to share the fun and health benefits that Zumba® classes provide. What is Zumba®? "Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. People of all shapes, sizes and ages are taking weekly Zumba classes in over 110,000 locations across more than 125 count …

Come check out our Fit Club at Royer Park in Roseville starting Tuesday May 1st 6:00pm-7:00pm Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. Roseville, Ca …

Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …