This group is for anyone looking to get fit dancing, releave stress, learn nutritional tips, get toned, or just have fun moving to music. The choreography in this class has modifications for any level of dance or aerobic experience. Meets weekly and is FREE. Come end your week with upbeat music, dance, exercise and fun!

HIT & RUN Outdoor Fitness is a weekly group exercise class that utilizes calisthenics, weight lifting, TRX training, cardiovascular training, and boxing in a bootcamp style to help our members achieve their health and fitness goals. Get in the best shape of your life while punching out those daily frustrations!! This class is a high intensity hour packed full of fun and hard work. Come join us!!! Also check out our videos in the "Pages" tab! Untitled from Rich McDonald on Vimeo.

This is a group for anyone who likes to exercise and have fun at the same time. Tired of going to the gym to workout? Pickleball is a fun game with a funny name and has nothing to do with pickles. The fastest growing sport in the country. Is like tennis---but different. Like racquetball---but different. Like badminton---but different. Like ping-pong---but different. Uses a ball like a wiffleball---but different. Uses a court like tennis---but smaller (less running). Uses a composite paddle. New …

If you're looking for some great exercise, tons of fun, and ways to meet lots of cool people, then come check out Coed Ultimate Frisbee! Join us EVERY SUNDAY where we are meeting temporarily at La Canada High School (Foothill Blvd & Oak Grove Blvd off the 210 Fwy by the Softball fields) from 11am - 2pm. We represent all skill levels of play, but our main goal is to have fun and everyone is welcome! Special Instructions In the case of a conflict on the main field, we occasionally use the Altern …

Welcome to My Health Studio If you feel that getting fit has been just out of reach… If you want to find your personal health “conditioning formula,” you’ve come to the right place! Forget the drudgery of regular exercise and start having fun! We promise we’ll change the way you look at fitness from now on! This group was formed with an eye towards providing balanced and effective weight loss and health solutions.  If you've always struggled in this area, this is the group for you.

Hello Pasadena! Ready to get into incredible shape with good nutrition, exercise, and a positive attitude?

This group is the fitness group of all groups in the area that will focus on high intensity interval training as well as incorporating every single aspect of health, nutrition and exercise. I am a rare instructor because not only do I possess the knowledge of "book smarts" with my degree in Kinesiology but I also have been working out in gyms and playing sports since I could walk. This also gives me the advantage of the "street" or "gym smarts". I love to teach as I instruct so as you get a kill …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical pain. MIGRAINES? PLEASE READ THIS… Sick and tired of feeling sick and tired? Have you suffered through pain or migraines, missed out on time with friends and family, lost focus in your life or career, been unable to exercise through the pain, and lost hours, days, or life opportunities to pain? Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical …

Want to get out of the city and up into the hills, meet some new friends, get some exercise, and have some fun? Then come along! This group is for anyone who likes hiking for fun and exercise, and wants to meet and make friends with others who do as well. We hike mostly on Wednesday evenings, and weekends, and mostly close to greater LA. That means a lot of Griffith Park and the Hollywood Hills, though occasionally we'll head farther afield for some longer and/or tougher hikes. And although we d …

This is a great group for anyone who has weight to lose, a fitness goal to reach or if you just want to be held accountable and have some motivation, then this program is for you. The program includes stretching, running, boot camp workout, abdominal exercises and even a cool down session.

This group is for anyone who is interested in hiking, running/walking, aerobic exercise and exploring other forms of exercise. All skills and Fitness levels are welcome. I am starting this meet up group to help encourage people to workout, and to meet new people who a are also interested in being active.

Ready to Get Fit?! A group of health coaches and I are putting on FREE park workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed, Fri & Sun morning in West Hills for a TOTAL BODY workout lead by 4 CERTIFIED PERSONAL TRAINERS- cardio, endurance, calisthenics, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your …

"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …

Boot camp, fitness and other fun outdoor activities. I started the Show Me The Fitness Boot Camp about six months ago and it took off like a rocket! Check out our website: www.showmethefitness.com So now I want more! With the Show Me The Fitness meetup group I’m not only going to do boot camps, but also fitness events, hikes and different events related to fitness, health and weight loss. I’ll also be posting my hikes as well. I’m the organizer of Adventure-Us, where we do A LOT of  fun, …

Mor'Betta Body Bootcamp is a Complete and Total Body workout in the Park! We run through a series of Cardio, Strength-Training & Core exercises. All levels of fitness are mor' than welcome. Just bring: water, yoga mat, exercise gloves and 5-10lb wts. We meet for 60 min. Every Sat/Sun (8:30am) (and Wednesday evenings begging 10/10 @ 7pm) For a limited time Classes are $5 ea (drop-ins - $10 *so please rsvp*). Private 1on1 also available) See you there!

ACTORS JOURNEY LAB PROGRAM for Actors, Artists and Speakers The Actors Journey Lab developed out of a passion for acting, directing and empowering actors to be bold and authentic. It developed further out of a deeper understanding of how our emotions play the main role in our overall well being as well as in our ability to reach our highest creative potential. And reversely, how negative emotions, when suppressed, over time can turn into emotional or physical blocks, such as self-sabotage, numbn …

Bodied Fitness, an amazing and innovative network for moms, is offering this group to the public as a free service to join like-minded women together.  It's ALL about US!! If topics such as health, fitness, wellness, FUN, LAUGHTER, FRIENDSHIP, DOWN-TO-EARTH interest you then you have found your group, my friend! You should join this group if you live in Santa Clarita, you're either an expecting mama or you're already a mama. This meetup will be held on different days and different times througho …

Get off the sidelines and Get on the Floor! We started this group because my friend and I have been teaching dance for years yet none of our friends know how to dance. A dance trajedy!!! Our solution.... was to create a fun, carefree, beginner friendly environment that teaches you the tricks to getting out on the floor right away. If you want to have fun, exercise, meet new Pasadena peeps and learn a great skill that will last the rest of your life join us east siders for our Thursday night grou …

We can walk and have some fun! Please, as always, check with your doctor before starting any exercise program. Be aware of especially hot or cold days. You might want to alter your walk accordingly. Myself, Gale, is not responsible for any injuries that might happen before or after or during a walk.  By joining this group, you agree to walk at your own risk. Please bring water on hot days and a sweater or jacket on cooler days. You take full responsibility for your walking pace and progress. The …

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion & relieve stress? Do you want to meet awesome people? Do you really want to learn how to DANCE?  Do you already know the basics, but want more challenge? If you said "Yes" to any of above, "Learn Salsa Dancing in the Valley" may be for you!! No Partner, No Experience Needed. Led by notable Hollywood film choreogra …

We walk because it's exercise. We walk because our bodies need it. We may not be in the best of shape, but we walk to keep our souls and bodies fit. We love Pasadena. If you want to exercise but aren't looking to hike to Mt. Everest, we may be for you. We are into aerobics and not agony (i.e., low impact), keeping a good pace, friendship ...

This is a group for anyone looking to try a brand new exercise! DanceFit Walk was created to bring people out of themselves by encouraging self-expression, individuality and wholeheartedness, thru DanceWalking, Fitness and Nutritional awareness.

We meet every SAT and SUN from 1pm to 2pm at Heartbeat House and dance away as Bollywood Stars SAT involves a cardio blast and exercises all muscles Bollywood style and then we relax it out in a stress free yoga meditation SUN we take on all the hot moves from Bollywood and form our own choreography and become our very own Bollywood stars The group is all for all levels and the most important thing is to turn up and have fun....there is no contest to who can dance the best, just a contest to see …

According to Chinese medical philosophy, Qi is the energy or the life-force that circulates within our bodies and all around us in the air we breathe. Qigong is used to build and harmonize this energy within our bodies. There are many different types of Qigong and most are simple to perform. We align our breath with slow, repeated movements and then pay attention to the exercise. By placing our attention on what we are doing and how it feels, we connect with the energy and become rooted in the p …

Welcome to Pasadena Ladies! We are so much more than just a women's fitness group! We are here to encourage and motivate each other to get fit and healthy all while making new friends and having lots of fun! We like to get out and be active. (tennis, dance classes, runs, walks,hikes, etc.). It's always so much more fun to exercise with others! We also meet up for drinks, movies, shopping, girl's night out! and all that other fun stuff. This group is for meeting other ladies to exercise, have …

We are a group of moms who share the same interest of being "active" and adventurous! We do many outdoor activities, including: stroller exercise, field trips, play-dates, mom's nights out, and other general gatherings. So, if you're interested in getting to know a great group of Moms-n-Tots exploring around the Antelope Valley, this is the group for you! Anyone can join the group. Our only requirement is that you remain "active" in the group!

We love to have fun, meet new people and break the ice in a different way without any pressure, in a non intimidating atmosphere. One of our many goals is to enhance our community by bringing people from different backgrounds, ethnicity, or people that you wouldn't have chance to interact with on daily or weekly basis, in to a setting where the main purpose is to have fun, exercise, and make new friends. If you want to have fun, like to try and learn something new, like to meet single people, do …