Dodge Ball in the sand, full body workouts, agility exercises, and team games. All this fun while reaching your health and fitness goals. We are starting this FitClub to test out an exercise program on the beach and want your feedback on it. We'll track changes in weight, body composition, and heart rate response to exercise at no charge for the first 30 people who join our group and we'll give you an all access pass to the workouts. We are looking for people of all different backgrounds; from t …

Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical pain.   MIGRAINES? PLEASE READ THIS… Sick and tired of feeling sick and tired? Have you suffered through pain or migraines, missed out on time with friends and family, lost focus in your life or career, been unable to exercise through the pain, and lost hours, days, or life opportunities to pain? Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physic …

This group is centered on the philosophy that good health is dependent on proper movement of the body and the mind. In this group, members will learn and discuss the tools necessary for good movement in the mind and body. This includes learning self-care strategies such as consuming certain power foods, performing breathing exercises to calm the mind, learning yoga based exercises to do at the office or at home, and others. Each meet-up will address common issues people have from time to time in …

This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …

Joyful Weight Loss, Joyful Living is an approach to mindful eating that allows you to lose weight without deprivation, while cultivating more pleasure and more self-nurturing into your daily life as you watch yourself slim down. This approach is based in part on the teachings of Geneen Roth, who gained and lost over 1000 lbs by the time she was in her late 20s. Then she quit dieting altogether and began to “eat when she was hungry and feel her feelings when she was not hungry but wanted to eat …

Hey South Bay! We are starting up a brand NEW Body Challenge at our brand NEW nutrition club in Torrance called Active Nutrition!! The Challenge is an 8 week nutrition & exercise topic class to provide our challengers with the support, accountability, and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! I'm so excited for you to join the group!! You'll absolutely love it!! What to Brin …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

This group is for people who want to be healthy, experience the joy of life, and share it with other fun people.  Join us if you're interested in the great outdoors, exercise, nutrition, an active lifestyle, group support, and overall healthy living.  We'll do weight loss challenges, beach bootcamps, hikes, etc.  Would you like to train for a 5k run/walk, a triathlon, or any other type of event you always dreamed of doing but doubted you could complete?  This group is perfect for you then.  Who …

We are building a community of friends within the San Gabriel Valley, and together we aim to get outside to explore the beautiful mountains and hills that we often see only from a distance.  This group is for all interest and ability levels.  Many of us will be beginners who just want to get some casual exercise.  We'd love to have some more experienced hikers as well, you could contribute a lot to the group!  We welcome guys and girls of all ages and stages, including families.  If you'd like …

I'm just a Mom who has lost 61lbs and is working on the last 20 and looking for some Women who like walking and talking about Nutrition. We'll meet at one of three parks in Corona(rotate per week) walk with or without strollers, kidlets, and hang out for a post-recovery shake! Nutrition and exercise go hand and hand and walking with some friends is a great way to stay motivated!!! Anyone who wants to lose weight or maintain and would like to have fun doing it should join!!!

Hello Fit Freaks! My name is Wendy Lucas. I am an Athlete & Certified Personal Trainer. I started this meetup group so that I can help motivate the Irvine community to feel young, healthy, and fit. My meet ups provide you with a personable, educational experience where you can learn the proper way to exercise. You will SEE and FEEL the results within the first few workouts. What you learn will last you a lifetime! MOTIVATION is important... that's why I am here for YOU.  All you have to do …

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion? Do you want to relieve stress? Do you want to meet awesome people who are local? If you said "Yes" to any of above, OC Salsa Dance Community Club may be for you!! No Partner, No Experience Needed.  Our goal of OC Salsa Dance Community to provide a warm positive community of local salsa/dance enthusiasts and to ha …

I like to do stuff outside but often at times that do not appear on other Meetup calendars. The purpose of this group will be to enjoy outdoor exercise and activity early, late, or in-between.

This is a social gropu to promote fitness and encourage awareness. Yoga is for everyone. This group is for everyone. Yoga involves the practice of physical postures and poses. The ultimate aim of practicing Yoga is to create a balance between the body and the mind and to attain self-enlightenment. In order to accomplish it, Yoga makes use of different movements, breathing exercises, relaxation technique and meditation. Yoga is associated with a healthy and lively lifestyle with a balanced approa …

80% Nutrition, 20% Exercise U ready to get into the BEST SHAPE of your life?!? I created this group because I'm looking for fitness minded individuals who want to achieve Level 10 Fitness with me. Let's get crazy with our workouts. I'm not the traditional gym rat. Love ridiculous workouts on the beach, in the park, anything that'll pretty much make me want to throw up! Trust me I never do.... I've worked out with Active & Former Navy Seals & have trained with the best in Martial Arts with Ivan …