Come join us for fun and exercise....Tuesdays 11:30 at Bloom Retreat and Wednesdays at 11:00 at Day One, both located in Walnut Creek. This class is designed for Moms and their babies 2 months-2 1/2 years. We have circle time songs and parachute play for the little ones, with an hour of yoga/pilates for us. It's not the quietest yoga class in town but it's always entertaining. Email TorieHenderson@gmail.com for more information. Pre-Natal Yoga is located in the upstairs studio at Destination Ma …

Many people have complaints about constant tightness that no amount of yoga, exercises or stretching can seam to relieve. For people who suffer with these issues, the first thing I do is introduce them to the foam roller. This inexpensive, simple and effective tool gives them instant relief and can be used out of the comfort of their home. Some of the benefits you can get from using the foam roller are: - Decreased back pain - Reduced knee pain - Improved posture* - More efficient exercise and e …

Ultimate Football (UF) is a team oriented, competitive and fast paced game for adults and kids older than 10. We play one game most weekends, usually Sundays in the late afternoon. Games normally involve 16-20 players.  UF is not a league; there is no commitment or cost to play. You simply confirm when you can play and show up.  It's a great workout and a fun time with friends. Sportsmanship, teamwork and fair play are the most critical components of UF and a must for anyone who decides to step …

Do you love to run, hike, walk, jog? Are you tired of doing these things alone? Lets get together, make new friends, and help each other reach new goals. We will be running/hiking/walking/jogging the trails mainly in Pleasant Hill, Walnut Creek, Concord, Fremont, Martinez, and San Ramon. All levels welcome, We will get to know each others strengths and pace so you will always have someone to do these activities with. Feel free to join us...Best, John Vukovojac

This is a FREE camp for everyone!!!! We believe fitness should be FUN, effective and accessible for EVERYONE!!! That is why it is FREE - come and meet crazy and fun people of all ages. We meet in Pleasant Hill at Pleasant Hill Park on Gregory Lane at 9am Sunday morning. All levels are welcome! We offer nutritious recovery smoothies after your workout - the first smoothie is free too!!! How can you resist????

A group for people in the east bay Contra Costa, Alameda and more counties who just like to live healthy. We get outside and play. Potlucks, kick ball, hikes, climbing, beach days and much more.

Fun Boot Camps for all Fitness Levels. Call Stephanie for details 925.360.7694.

FREE YOGA Tai Chi Qigong Classes. Get Your Yoga Tai Chi Qigong On Without Busting Your Budget! Learn a dynamic yoga, that isn't all about sitting in impossible position. Classes taking place in Walnut Creek! People of all ages and abilities are welcome and invited to attend. You don't need to be flexible or have prior experience with yoga to join the workout. Our classes are non competitive and focus on safely progressing from easy to more challenging exercises. Yoga Tai Chi Qigong is a series o …

Your life is good, but you are looking for GREAT! You're a success, but you know there is more to enjoy. Network with like-minded, positive professionals to learn, grow, teach, and connect in a meaningful and powerful way. This is not just another leads group collecting business cards only to be in the same space next year. We are a POWERHOUSE of resources and we're not afraid to share them. Enjoy relevant speakers, learning exercises and networking time.  We value authentic and collaborative pr …

The focus of this monthly educational-coaching group is recovering from and moving beyond addictions and addictive behaviors, not addiction itself. Members will to be motivated to embrace & celebrate recovering from their addiction(s) & addictive process(es). The process of recovering from all addictions is very similar, it involves letting go of the past & connecting to the present, opening & growing, and creating, building & succeeding. The group’s structure is: check-in, brief presentation, d …

The "Dancing with the Stars" series has sprouted new and enduring interest in ballroom dancing; health practitioners are promoting dancing as a healthy exercise for physical fitness as well as prevention of dementia and Alzheimers.  I remember the joy at age 11 learning the 2-step (poor man's fox trot?) to "You Belong to Me" and the hesitation waltz to "Tennessee Waltz" at Francisco Jr. High in San Francisco; later the thrill of "getting it" after learning to jitterbug, and still later the mambo …

Meet other local road and mountain bikers to ride local roads, paths and trails. Although the core activity will be bicycle riding, occasionally we'll throw in a different outdoor activity just for the fun of it. All skill levels are welcome and we'll scale the events according to who participates.

Zumba Building Bridges and Community Circles This meetup group includes Zumba Teachers, DJs, Zumba Fans and Community Circles Fans in the San Francisco Bay Area who are building and becoming a part of unique cultural groups centered around Fitness and Music. It is sponsored by Building Bridges, a California non-profit organization that supports music, arts and fitness in our schools and community. What is Zumba? Zumba a registered trademark of Zumba Fitness LLC.   Zumba teachers train and re …

We are dedicated to bringing you a Bootcamp regimen that will get you fit and feeling great. FPT works hard at knowing what you need to get the results you desire. We strive to create a Bootcamp community that is one of support, strength and encouragement. We are all in this together!

Hello Girls! This group is for women in Walnut Creek and the neighboring suburbs, who are new in town or would just like to expand their group of female friends. This group is comprised of girls in their 20s, 30s, and 40s. We have a variety of activities such as: brunch, happy hour, movies, trail walking, hiking, dancing, just to name a few! THE MOST IMPORTANT THING THAT WE ASK IS THAT YOU DON'T FLAKE WHEN YOU RSVP. Doesn't it suck when you make plans with your girlfriends to go to the movie …

This new group headed by a Calvary Temple family is designed to bring Christian runners (future runners & walkers welcome too!) together for fellowship & fitness within our own congregation & out in our community. This group is for everyone! It will be a great opportunity to encourage, motivate and help each other in reaching personal goals, whether it is just getting off the couch and getting some exercise, losing weight, becoming more fit, building more distance or training for a 5K, 10K, ½ o …

This is a group for local moms interested in both yoga and creating a support system. Moms can be prenatal moms-to-be, mothers of newborns, small children, older children, whatever. We started as a group of women who met through prenatal or kids yoga classes at the Type A Yoga studio and we've started this meetup in order to keep in touch. Membership is free and some events will be free as well, although some events may have a cost associated which will be noted in the Meetup. Although the group …

Parenting can be tough...especially with an active pooch in the house as well. This group is for moms and dads who are interested in meeting up for walks/hikes with their kids AND their dogs. It's a great opportunity to meet other parents of two-legged and four-legged loved ones and exercise that doggy that may need a little extra time and TLC since baby came along. This group is Bay Area based but more specifically the East Bay. Some of the walks/hikes may be off-road types so a jogging type st …

Welcome to the BAY AREA  FUN SINGLES GROUP ! Come join our energetic and positive Group ,meet and greet other Singles from all over The Bay Area ....make new friends ,mingle ,flirt  date or maybe more ...Who knows .. How would you find out unless you try . It s so easy to stay home and do nothing .....Well life is short don't be alone ...come and join us if nothing else you ll find a new friend  ;0) If you like: Happy Hours, Fine restaurants ,Dancing ,  Wine Tasting , Art Festivals,Walks and H …

Hi, everyone! This group is focused on helping people with cancer, but it is open for anyone conscious about health and environment we live now in all aspects of it, like Earth, Society, Family, healthcare :) - on physical and spiritual levels. Well, intellectual level too, here it is really life-saving – I aspire for our group to keep striving for knowledge, maybe do frequent workshops and presentations. Let’s talk, learn and share experiences with others who now or ever had oncological or othe …