Breathing exercises, Meditation on Twin Hearts, Superbrain Yoga, and MCKS Pranic Healing non touch healing sessions and healer hygiene have helped me and may benefit others. Everyone is Welcome to experience these free community services in the Inland Empire!

It’s hard to stay physically active when you’re busy. Short walks and easy hikes in the morning and evening and longer jaunts on the weekend are a great way to squeeze in some exercise.  Let's meet at local parks and trails for regular exercise and conditioning for more challenging hikes. Bring the kids, your spouse, a co-worker, or your four-legged pal! Everyone needs to stay active! Do you want to exercise but need a little motivation to get moving? Or do you not prefer to walk alone due to s …

The Inland Empire Women's Empowerment Group is a diverse network of women who aim to empower ourselves and enrich our lives as women. We plan on hosting social activities so that diverse women from all walks of life can network with one another, but we also aim to provide informational get-togethers that give us the tools to empower our lives. Some of the things that we have planned for the group are: -Movie nights -Cooking club -Book and movie club -Walking and fitness get togethers -Family get …

Tennis and making friends are the main purpose....though we like to socialize and have fun as well. We play Singles, doubles, practice and have clinics. The court rotation will include courts in San Bernardino and Riverside. If you have suggestions for other courts, please let the Organizer or Assistant Organizers know! 

Join the action at a free workout right in Fontana! Fit Club is a great way to get fit AND have fun! Watch the calendar for dates, we'll get together for a free DVD workout from the makers of P90X, P90X Plus, Insanity, Rev Abs, and Hip Hop Abs! Afterwards, we'll try free samples of Shakeology and maybe make some new friends and definitely get fit! If you're a veteran to fitness or if you've never worked out before, if you're a body builder, a runner, a triathlete, a yogi, or a couch potato, Beac …

We have a growing group of families here in the Loma Linda-Redlands area that are into paintball, so I decided to start up this group to see if there are any other families out there who enjoy a good game of paintball with their kids. If that's you, then join this group! We're not all hard-core and win-at-all cost, but love to play for the fun of it and exercise...and enjoy introducing new people to this cool sport! We typically play at the end of California St. (north end, of I-10) here in Loma …

There are quite a few 'peak lists' in California and we like to climb them. Some are easy and good trails lead to the top.  Others are long, difficult cross-country routes and may require some roped sections. Please evaluate the proposed hike/climb to be within your capabilities.  As many/most of these hikes will be new to all attending, everyone should have studied the route, copied topo maps, have your GPS loaded with waypoints, and be prepared to 'help' with route finding on the difficult one …

This group is for casual walkers who like to play scavenger hunt-like games while they walk. Think geocaching without the GPS device! Instead, we'll use smartphones to look for clues along the path. These clues will pertain to things in the environment along the walk. Learn about where you are walking!

Dear Volunteer Diggers, Calico Early Man Site is the only archeology site in the Western Hemisphere ever deemed important enough to be worked by Dr. Louis S.B. Leakey. Project Director from 1964 until his death in 1972, Dr. Leakey knew that the thousands of artifacts found in this barren desert environment were eerily similar in appearance and manufacture to those he found in Africa. This striking similarity intrigued and mystified him. The implications for the presence of some of the earlie …

Hello my name is Brian Bales and I will be offering a weekly condition and self defense program which will be held at Ford Park. I am a certified CST instructor (the only one currently residing in the Inland Empire) and a second degree Black Belt in Limalama. I also have studied and or hold ranking in Brazilian Jiu Jitsu, Escrima, Jeet Kune Do, Ninjutsu and German Long Sword fencing. This is a group for men and women interested in learning the unique health first fitness system know as Circular …

This group will offer a variety of free, donation, and fee based yoga classes, workshops and retreats taught by the Co-Organizer - Lisa Harris of Breathe Yoga Studio in Redlands.  http://breatheredlandsyoga.com Lisa is a licensed Anusara-Inspired™ yoga instructor and has been practicing and teaching yoga since 1997.  This style is playful, very therapeutic and highly inspirational due to its' alignment oriented / life affirming philosophy. (Please see http://www.anusara.com/ for more informatio …

Explore your natural ability to find love, wisdom and freedom in your life. We will explore a contemplative method of "Spiritual Exercises" to unlock & begin to understand our true nature as Soul. This type of meditation uses the ancient name of God, HU, as Spiritual Keys to better understand our daily lives. In this group, we will learn how to: * Recall and resolve past-life lessons to help you today. * Interpret your dreams with help of a "Dream Master" your personal Spiritual Guide. * You wil …

This group was created for moms and youth people decided to loose weight wille have some fun and better healt.

Cycling is a recreational road cycling club with riders of all speeds and abilities from Newbies to Cat 1 and Masters Categories.

               Over 35 and single or divorced? Life is beautiful!  Give yourself a chance!   Come join our fun events at a location near you! Our events include: Wine tasting, dancing lessons, international cuisine dining, hiking, bowling, travel, night clubs, karaoke, parties and more. TAKE A LOOK AT OUR PHOTO ALBUMS AND SEE WHAT WE ARE DOING... WE ARE HAVING THE MOST ENJOYABLE TIMES!!!!     https://www.facebook.com/pages/TIES-The-Inland-Empire-Singles/231717516858746     …

This group is for those who are passionate about salsa dancing!  We are a dynamic, energetic group of salsa dancers of all levels and we are having fun!!!! Check out our photos and see what we are doing.     Whether you are a skilled salsa dancer, a beginner or are very curious about this hot dance, you are in the right place!                                     See you soon, Organizers   WHAT MEMBERS ARE SAYING ABOUT SALSA CALIENTE: “ Because we help each other improve our salsa skills ac …