in Discovery Bay, Ca
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13 attending
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14 attending
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10 attending
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14 attending
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11 attending
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6 attending
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22 attending
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13 attending
in Walnut Creek, CA
4 attending
in Martinez, Ca
9 attending
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5 attending
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9 attending
9 attending
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17 attending
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9 attending
in San Jose, CA
7 attending
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Your exercise and nutrition program may cause you to GAIN fat and and accelerate the aging process. Come hear how your DNA is affected by your choice of fitness activity, and discover how to attain "healthy aging" and long term fitness.
SLMARF - San Leandro Marina Abs Running and Fitness (Want to host your own SLMARF meet? Let me know asap!) Get updates/follow us on Facebook | Twitter --- Pleaaaase RSVP; or else I may cancel due to work or other obligations --- About SLMARF San Leandro Marina Abs, Running and Fitness (SLMARF) was created in order to promote exercise and nutrition through a safe, free, inclusive and communal environment. --- Hey friends and community members, I hope you are very well. I created this …
Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.
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Motivation is what gets you started, habit is what keeps you going. FIT 360: why go 1/2 when you can go all the way? This is your fitness turnaround. I will REMIX your typical bootcamp and help you go beyond the 180. Class will consist of Athletic Drills, Agility Training, Power Cardio, Kickbutt Kickboxing, Strength Intervals, and some Partner Training. AnyBody is welcome. EveryBody can do it. SomeBody may just need to motivate you. NoBody has an excuse with these prices:
This group is a "sister" group to East Bay Walkers (run by my brother Mike). We're a group of 30's/40's/50's hikers who want to get some exercise and explore the Bay Area on moderate hikes that are 2 to 4 hours in length. Most of the hikes will be on well-developed trails, and will be geared-toward the novice to intermediate-level hiker. Experienced hikers are also welcome, and we'd enjoy learning about some of your experiences. Note that the main intent for the organizers of this group is to ge …
Walking innovators - new meetup for Bay area innovators with unique format: combine exercise/ daily workout with intellectually stimulating and useful conversations, presentations, Q/A, etc. Meet other innovators, get advice, bounce ideas, learn something new, make friends, find help and support from your peers - professionals in the same or similar industries - all while exercising. You won't even notice, as you get more fit, improve your posture and get some good workout in the most natural wa …
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Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people lose weight and keep it off permanently. BEST YET..... you DO NOT need to "attend" a meeting, we can do our sessions over the phone or via Skype (which is best). I have many clients who have trie …
Zumba is an exciting way to get exercise while doing fast-paced Latin Dance. We meet at a fitness center, Mission Peak Fitness at 3755 Washington Blvd, Fremont, in Willits Center. There is plenty of parking behind the building, accessed by turning on Roberts Ave. CLASS TIMES Tuesday/Thursday evening at 5:00 pm Monday evenings at 5:30pm and 7:30pm Wednesday at 6:00pm Tuesday, Wednesday and Thursday evening at 7:00pm Saturday and Sunday mornings at 9:00 am Zumba Gold (a gentler version of Zumba) …
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Purpose of the group -- meet the neighbors within the Montebello KB Homes Community and beyond. Let's get together to chat, hang out, explore the neighborhood, exercise together, help each other out...
Meetup details are available only to members.
From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …
Meetup details are available only to members.
Stroller strides is a fun fitness workout with your kids in the stroller. It is an overall, total body workout pairing cardio with toning. Come for the fitness and stay for the fun. Memberships or class passes are available. Your first class is free. Check out www.strollerstrides.net/walnutcreek
to register!!
This outdoor bootcamp is an ongoing weekly progam that is designed to get you fit and strong while training in the beautiful scenic Berkeley Hills. We hike stairways, we use curbs, benches, trees, posts, parks, basketball courts, while carrying our 8 lb medicine balls and tubes for strength and resistance. We lunge, squat, crabwalk, bearwalk, do pushups, pullups, chinups. Sue will lead you through an hour workout that will inspire, invigorate, challenge, and motivate you to want more. We wi …
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Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …
Think you are not good enough to dance? Think again. Think you had to start dancing when you were 5 years old to have any fun and be any good at it? Again, not true. No rhythm? That can be learned, really. :) We are a friendly, low stress group of dancers that want YOU to come have fun with us. There will be line dances and couples dances taught and it will be easier mixed with harder lessons. You may be intimidated at first and feel challenged, but the good thing is, there are a lot of r …
This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …
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Have you ever felt, like it's too much and thought "I can't take it anymore, it's ok I am going to leave this behind and start over, that wasn't for me anyways". Have you ever thought, "I just don't know what I want?". Have you ever tried learning a skill, getting in shape or changing your life radically and after trying hard for a very long time you felt like you are not getting anywhere and all that effort was a waste? Struggling with Fitness? Love? Money? Work? Social life? Do you want …
Come join us for ZUMBA fitness dance workout!!! Certified Zumba instructor in Fremont. Check out the fun upbeat cardio workout. Zumba is the largest global dance fitness craze. Easy to follow, calorie-burning, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system. This Latin-dance inspired exercise craze is a spicy, upbeat mélange of salsa, merengue, reggaeton, bollywood, samba, fl …
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We meet to practice secrets to improve balance in a 4 week series of classes starting Thurday Feb 9th 5:45-7pm. Most of us take our sense of balance for granted -until we begin to loose it. All it takes is one bad fall to realize how insidiously it diminishes over time. While certain declines with age are unavoidable, physical therapists and fitness experts have repeatedly proved that much of the sense of balance can be preserved and even restored through exercises that require no special equipm …
Come join us for fun and exercise, Monday mornings at Encore Gym. This class is designed for Moms and their babies 2 months-2 1/2 years. We have circle time songs and parachute play for the little ones, with an hour of yoga/pilates for us. A little something for everybody and for only $10. each week. It's not the quietest yoga class in town but it's always entertaining. First class is free. Email TorieHenderson@gmail.com for more information. Pre-Natal Yoga is located in the upstairs studio …
This group is for anyone who seeks to heal themselves physically, emotionally and spiritually. We will be practicing breathing and movement exercises from Medical QiGong. We will be exploring practices from Medical Qi Gong, Chinese Energy arts, with a dash of Hypnosis and NLP. These practices will help you to: - Restore your health and balance. - Increase your personal presence. - Become aware of your unconscious programming. - Improve your ability to communicate with your symptoms, y …
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