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Where exercise, friendship and fun come together! Personalized Training at a fraction of the cost and you get a total body workout that will emotionally and physically uplift you in a fun, yet intense class. Stroller Strides is a pre & post-natal fitness class for moms or caregivers! We welcome babies from 6 weeks to any age! If you are recently post partum or pregnant, please supply a doctor's approval to exercise. Our classes are designed for all different fitness levels and are taught only …
This group is a "sister" group to East Bay Walkers (run by my brother Mike). We're a group of 30's/40's/50's hikers who want to get some exercise and explore the Bay Area on moderate hikes that are 2 to 4 hours in length. Most of the hikes will be on well-developed trails, and will be geared-toward the novice to intermediate-level hiker. Experienced hikers are also welcome, and we'd enjoy learning about some of your experiences. Note that the main intent for the organizers of this group is to ge …
Exercising can be fun! All you have to do is find something you love to do and you will stick with it. Zumba was it for me. I tried it one time and was instantly hooked!!! I loved it so much that I became an instructor. I love to share my passion with others and see some of my own students become instructors as well. Come find out what Zumba is all about. You do not need a dance background. This is for all fitness levels. Zumba classes are $4 a session. I also offer punch cards for $30 for 10 cl …
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Stroller strides is a fun fitness workout with your kids in the stroller. It is an overall, total body workout pairing cardio with toning. Come for the fitness and stay for the fun. Memberships or class passes are available. Your first class is free. Check out www.strollerstrides.net/walnutcreek
to register!!
Zumba is great way to finally ENJOY exercising, it is fitness in disguise! I introduce you to worldy rhythms such as salsa, cumbia, merengue, hip hop, bachata, bollywood and MORE! Before you know it you've danced the hour away. You don't have to have any dance experience to be successful. Zumba is customizable for everyone. So come check out my class, your first time is always free so bring a friend or two! Don't forget to come in comfy clothes, tennis shoes, bring a towel and lots of water! You …
Hey guys, This group is for guys and ladies in their 20s who are looking to have fun and make new friends. We can do anything from dinner and movies, to minigolfing, exercising, and tennis. I love to try new things so skydiving, bunjee jumping, and anything else! We're young. Let's have fun and live life!
Davis Activity Partners is a place to propose ideas and find partners for all types of active pursuits in and around Davis, CA - hiking, running, cycling, climbing, swimming, gym sessions, dancing, boxing, yoga, anything you desire. Any member can post an idea - just say WHAT you want to do, WHEN and WHERE you want to do it, and WHO you are looking for (number of partners for that event, expected fitness and experience level, whatever). DAP is intended to be a member-run group, not one of those …
Come join us for fun and exercise, Monday mornings at Encore Gym. This class is designed for Moms and their babies 2 months-2 1/2 years. We have circle time songs and parachute play for the little ones, with an hour of yoga/pilates for us. A little something for everybody and for only $10. each week. It's not the quietest yoga class in town but it's always entertaining. First class is free. Email TorieHenderson@gmail.com for more information. Pre-Natal Yoga is located in the upstairs studio …
Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …
We have created this group so that we can share our love for Zumba! Join us for a great workout that is most importantly FUN. Instructors are Julia Rodriguez and Angela Knight. Our classes are held on Tuesdays 6:30-7:30pm; Thursdays 6:30-7:30pm; Fridays 6:30-7:30pm (at least two times a month); and Saturdays 8:30-9:30am (schedule varies so please check vacavillezumba.org for schedule updates). All of our classes are held at Studio of the Arts 21B Commerce in Vacaville (off of Leisure Town Road). …
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only.
Many people have complaints about constant tightness that no amount of yoga, exercises or stretching can seam to relieve. For people who suffer with these issues, the first thing I do is introduce them to the foam roller. This inexpensive, simple and effective tool gives them instant relief and can be used out of the comfort of their home. Some of the benefits you can get from using the foam roller are: - Decreased back pain - Reduced knee pain - Improved posture* - More efficient exercise and e …
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Have you ever signed up for a running club, paid the fee and felt like everyone else is a better runner than you? Have you left each session feeling almost defeated and maybe even dropping out all together? Do you dream of maybe one day running a 5k or even a half marathon? Are you obese, unmotivated, hate gyms??? Well, you have come to the right place! Here, you will receive support every step of the way, we will motivate each other to be better walkers, joggers and even runners!!! I am a s …
I've started this group for those interested in becoming more fit and healthy through the use of kettlebells without paying big money on a gym memberships or expensive trainers. Davis Kettlebell Fitness is geared for all levels of fitness enthusiasts from beginners who want to learn how to use kettlebells safely and efficiently to competitive athletes who want the extra edge to take them to the next level in their sport. Without a doubt kettlebells are the most efficient way to work both your ca …
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A meetup for folks interested in using or developing technologies to track various aspects of their lives. The Quantified Self meetup is associated with the blog about self knowledge through numbers at http://www.quantifiedself.org. Write us with your recommendations, tips, and observations.
This is a FREE club for everyone!!!! We believe fitness should be FUN, effective and accessible for EVERYONE!!! That is why it is FREE - come and meet crazy and fun people of all ages. We meet in Pleasant Hill at 238 Golf Club Rd. - right across from DVC at 9am sunday morning. All levels are welcome! We offer nutritious recovery smoothies after your workout - the first smoothie is free too!!! How can you resist???? Starts May 13!
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This group has changed from Allie's Biking Group to the Happy, Healthy and Active Group. Even though we will still be doing bike rides (a lot), we will be adding a little variety. Biking, walking, hiking, canoeing, white water rafting, pretty much anything that is fun and active. Whether you are already fit and just looking to stay active or you are looking to get into shape, this is the natural way to do it. This is a non competitive group, we are in it for the fun. It has been proven that w …
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This is a sister group to our Backroads Wine & Nature Adventure group based out of Walnut Creek. A unique Adventure group that invites all young & older, dogs & kids. It tends to be about 80% singles. The purpose of the group is to make new friends, get more fit, enjoy the beauty of nature, enjoy wine & art & of course have a lot of fun. Take advantage of my 20 plus years of explorations in Northern Ca. & Hawaii. Many of my secret or very hidden places can be explored & enjoyed on one …
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FitMoms is a stroller based fitness class for Mom's and their kids! If you are looking to get a great workout while spending time with your little one(s), and talking with other Moms, this group is for you!
This group in for women of all ages. I want to start an informal small group where we meet and support each other in our weight loss journey, eating better, being more active... just trying to stay healthy and take care of ourselves. Have you always taken care of others before yourself? It's time to take care of you. We can share past experiences, ask and offer advice and just be supportive of the multiple rolls that women have these days! I will announce a place & time once people show interest …
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