This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motiva …

Dodge Ball in the sand, full body workouts, agility exercises, and team games. All this fun while reaching your health and fitness goals. We are starting this FitClub to test out an exercise program on the beach and want your feedback on it. We'll track changes in weight, body composition, and heart rate response to exercise at no charge for the first 30 people who join our group and we'll give you an all access pass to the workouts. We are looking for people of all different backgrounds; from t …

This group combines a clinical therapeutic group addressing issues of depression or anxiety with exercise. If you are a part of this group you will receive: Weekly "therapy" group session with Workbook Weekly exercise group session Semi-private meeting with a Trainer to set up an exercise routine 3 Month gym membership at no cost Opportunity to mix socially with others There is a nominal fee for this group of $25. This group is associated with an established non-profit Mental Health agency and H …

This group is centered on the philosophy that good health is dependent on proper movement of the body and the mind. In this group, members will learn and discuss the tools necessary for good movement in the mind and body. This includes learning self-care strategies such as consuming certain power foods, performing breathing exercises to calm the mind, learning yoga based exercises to do at the office or at home, and others. Each meet-up will address common issues people have from time to time in …

This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …

Joyful Weight Loss, Joyful Living is an approach to mindful eating that allows you to lose weight without deprivation, while cultivating more pleasure and more self-nurturing into your daily life as you watch yourself slim down. This approach is based in part on the teachings of Geneen Roth, who gained and lost over 1000 lbs by the time she was in her late 20s. Then she quit dieting altogether and began to “eat when she was hungry and feel her feelings when she was not hungry but wanted to eat …

Hey South Bay! We are starting up a brand NEW Body Challenge at our brand NEW nutrition club in Torrance called Active Nutrition!! The Challenge is an 8 week nutrition & exercise topic class to provide our challengers with the support, accountability, and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! I'm so excited for you to join the group!! You'll absolutely love it!! What to Brin …

This group is for people who want to be healthy, experience the joy of life, and share it with other fun people.  Join us if you're interested in the great outdoors, exercise, nutrition, an active lifestyle, group support, and overall healthy living.  We'll do weight loss challenges, beach bootcamps, hikes, etc.  Would you like to train for a 5k run/walk, a triathlon, or any other type of event you always dreamed of doing but doubted you could complete?  This group is perfect for you then.  Who …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion? Do you want to relieve stress? Do you want to meet awesome people who are local? If you said "Yes" to any of above, OC Salsa Dance Community Club may be for you!! No Partner, No Experience Needed.  Our goal of OC Salsa Dance Community to provide a warm positive community of local salsa/dance enthusiasts and to ha …

80% Nutrition, 20% Exercise U ready to get into the BEST SHAPE of your life?!? I created this group because I'm looking for fitness minded individuals who want to achieve Level 10 Fitness with me. Let's get crazy with our workouts. I'm not the traditional gym rat. Love ridiculous workouts on the beach, in the park, anything that'll pretty much make me want to throw up! Trust me I never do.... I've worked out with Active & Former Navy Seals & have trained with the best in Martial Arts with Ivan …

I like to do stuff outside but often at times that do not appear on other Meetup calendars. The purpose of this group will be to enjoy outdoor exercise and activity early, late, or in-between.

Hello Fit Freaks! My name is Wendy Lucas. I am an Athlete & Certified Personal Trainer. I started this meetup group so that I can help motivate the Irvine community to feel young, healthy, and fit. My meet ups provide you with a personable, educational experience where you can learn the proper way to exercise. You will SEE and FEEL the results within the first few workouts. What you learn will last you a lifetime! MOTIVATION is important... that's why I am here for YOU.  All you have to do …

We are so excited to be bringing the rapidly growing Women's Only Fitness program, KAIA F.I.T. to Newport Beach!!! Our mission is to create strong bodies and powerful minds. Working together to get fit, feel great and know that we Kan accomplish anything. Our goal is to inspire women to reach beyond what they thought was possible. -We Kan Run. We Kan Play. We Kan get KAIA F.I.T. Any women kan join!! It doesn't matter who you are, what your age is or what your level of fitness is...YOU kan enjoy …

  At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games.  We believe fitness can be fun and leads to a happy and healthier life.   At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …