in Santa Clara, Ca
13 attending
in San Francisco, Ca
62 attending
in Boulder Creek, CA
18 attending
in Oakland, CA
14 attending
in San Francisco, CA
13 attending
in San Francisco, CA
12 attending
in San Francisco, CA
11 attending
in Redwood City, CA
22 attending
in Santa Clara, CA
9 attending
9 attending
in Cupertino, CA
9 attending
in San Francisco, CA
19 attending
in San Francisco, CA
11 attending
in San Francisco, CA
7 attending
in San Francisco, Ca
7 attending
in Alameda, CA
7 attending
in Boulder Creek, CA
17 attending
in Loma Mar, CA
11 attending
in San Francisco, CA
13 attending
7 attending
About Mindfulness Exercises: The practice of self regulation, of the autonomic nervous system We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reali …
SLMARF - San Leandro Marina Abs Running and Fitness (Want to host your own SLMARF meet? Let me know asap!) Get updates/follow us on Facebook | Twitter --- Pleaaaase RSVP; or else I may cancel due to work or other obligations --- About SLMARF San Leandro Marina Abs, Running and Fitness (SLMARF) was created in order to promote exercise and nutrition through a safe, free, inclusive and communal environment. --- Hey friends and community members, I hope you are very well. I created this …
Walking innovators - new meetup for Bay area innovators with unique format: combine exercise/ daily workout with intellectually stimulating and useful conversations, presentations, Q/A, etc. Meet other innovators, get advice, bounce ideas, learn something new, make friends, find help and support from your peers - professionals in the same or similar industries - all while exercising. You won't even notice, as you get more fit, improve your posture and get some good workout in the most natural wa …
Need to exercise but bored with the gym and don't like most aerobics classes?(especially their MUSIC?). Then try going to our Meetup! We meet regularly (usually once a week) for a fun, low-impact aerobic workout...dancing to your favorite hits from the '60s! (The Four Seasons, Beach Boys, Motown, Beatles...and more). Remember The Twist? The Swim? The Pony? The Cha-Cha-Cha? You can dance them all again - or for the first time. The routines are easy to follow...no prior dance experience necessary. …
Think you are not good enough to dance? Think again. Think you had to start dancing when you were 5 years old to have any fun and be any good at it? Again, not true. No rhythm? That can be learned, really. :) We are a friendly, low stress group of dancers that want YOU to come have fun with us. There will be line dances and couples dances taught and it will be easier mixed with harder lessons. You may be intimidated at first and feel challenged, but the good thing is, there are a lot of r …
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Hi there! Thank Dog! BOOTCAMP (Bay Area) Meetup offers Obedience and Fitness for Dogs and their people!! A Certified Dog Trainer and Certified Personal Trainer lead you through weight and cardiovascular training while you simultaneously practice basic obedience with your four-legged friend! Our boot campers (both dogs and humans) are addicted--this class is a blast! Free classes offered Saturdays in Los Altos and San Francisco (Chrissy Field)!! Dogs: We take dogs of all ages, sizes, breeds, and …
This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …
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Have you ever felt, like it's too much and thought "I can't take it anymore, it's ok I am going to leave this behind and start over, that wasn't for me anyways". Have you ever thought, "I just don't know what I want?". Have you ever tried learning a skill, getting in shape or changing your life radically and after trying hard for a very long time you felt like you are not getting anywhere and all that effort was a waste? Struggling with Fitness? Love? Money? Work? Social life? Do you want …
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Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people lose weight and keep it off permanently. BEST YET..... you DO NOT need to "attend" a meeting, we can do our sessions over the phone or via Skype (which is best). I have many clients who have trie …
READY TO KICK SOME BALLZZZ? You don't have to be a kid anymore to enjoy the exciting game of kickball! We are women and men in our 20s and 30s who like to get together, meet new people, and just have a good time. We'll have one to two kickball games a month. All are welcome and needed! You'll see that the games are a balance of competition and cooperation. If you have some serious ballin' skills, you can help lead your team to a win. Or if you haven't played recently or for a long time, …
A group of exercise enthusiasts that love to run, walk, hike, bike, and especially eat.
Zumba is an exciting way to get exercise while doing fast-paced Latin Dance. We meet at a fitness center, Mission Peak Fitness at 3755 Washington Blvd, Fremont, in Willits Center. There is plenty of parking behind the building, accessed by turning on Roberts Ave. CLASS TIMES Tuesday/Thursday evening at 5:00 pm Monday evenings at 5:30pm and 7:30pm Wednesday at 6:00pm Tuesday, Wednesday and Thursday evening at 7:00pm Saturday and Sunday mornings at 9:00 am Zumba Gold (a gentler version of Zumba) …
Meet other expectant mothers!! Make new lasting friendships with others that are currently expecting in the SF Bay Area. Share prentatal information, exercise/yoga, newborn strategies and how to prepare for your new tike to arrive... meet some new shopping partners.....hopefully we can listen to speakers or watch DVDs on various birth topics like prenatal yoga, birth plans, and ways to use comfort measures during labor. Come and discuss anything about your pregnancy or anxieties on becoming a p …
Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! This is designed for you who want to get fit, lose weight and have a great time. Take one step towards to a healthy life come and join us. We'll take you through an energetic, dynamic and functional circuit training that involves a combination of body weight exercises, resistance training, interval cardio movements and other cutting edge conditioning exercises. Together we will take fitness into a totally different …
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New weekly classes Mixed-Level Fusion Belly Dance Mondays at Satori Dance 6:30 - 7 pm Pilates for Belly Dance Shed the day's stress and get into top form through this 30 minute conditioning class designed to target the muscles that drive your dance (and give a little TLC to those we often ignore). Melt away tension, strengthen, and stretch through a combination of pilates exercises, therapy ball releases, and dance conditioning techniques tailored to support belly dancing bodies. Please bring a …
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Purpose of the group -- meet the neighbors within the Montebello KB Homes Community and beyond. Let's get together to chat, hang out, explore the neighborhood, exercise together, help each other out...
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This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …
I started this group as a way to keep me accountable to my fitness and weight loss goals. It is so much more fun when you can exercise with other people. So this group is for anyone that wants to join me for walking and/or hiking (and maybe even bike riding, yoga or dance class). I will be doing it regularly so you can join me everyday or just once a week, whatever works for your schedule. I also invite any member to post an event that they want to host to the site. Everyone has different sche …
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Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …
Meetup details are available only to members.
This group is for happy, social, bay area women looking to have fun while meeting new people and building friendships! - Happy Hours - Volunteering - Dining Out - Movie Night - Exercise/ Yoga / Fitness Classes - Book Clubs... This group evolves with the interest and participation of our members, so you get out of it what you are willing to put in. If you have an idea for something fun to do, suggest it along with #1-date and #2-location. Most of our events will take place …
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