Come join a gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. It is the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels. Fun, rigorous and challenging for the old gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed. Everybody welcome.

Hey South Bay! We are starting up a brand NEW Body Challenge at our brand NEW nutrition club in Torrance called Active Nutrition!! The Challenge is an 8 week nutrition & exercise topic class to provide our challengers with the support, accountability, and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! I'm so excited for you to join the group!! You'll absolutely love it!! What to Brin …

We are building a community of friends within the San Gabriel Valley, and together we aim to get outside to explore the beautiful mountains and hills that we often see only from a distance. This group is for all interest and ability levels.  Many of us will be beginners who just want to get some casual exercise.  We'd love to have some more experienced hikers as well, you could contribute a lot to the group! We welcome guys and girls of all ages and stages, including families.  If you'd like t …

The purpose of this group is to meet new people while getting out there and exercising. Why does exercise have to be a mental weight? If you are getting out there to walk with someone you know OR meet someone new; exercise becomes relaxing and more of a socail event. This is not your yelling boot camp; give all or fail type of group. we hold our selves to our own accountability but we show support for others when they need someone to vent too. I will also try to change up the places so we walk i …

Welcome, You are warmly invited to join us in these ancient and health promoting breathing and moving exercises. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community offering from Gentle Way Acupuncture. It is my joy to share this fun, health building practice with you. No prior experience required. Anyone can learn. I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, St …

We meet every SAT and SUN from 1pm to 2pm at Heartbeat House and dance away as Bollywood Stars SAT involves a cardio blast and exercises all muscles Bollywood style and then we relax it out in a stress free yoga meditation SUN we take on all the hot moves from Bollywood and form our own choreography and become our very own Bollywood stars The group is all for all levels and the most important thing is to turn up and have fun....there is no contest to who can dance the best, just a contest to see …

Welcome Blossoming and New Mama Goddesses! I'm Sri and i am passionate about teaching pre & postnatal yoga. I teach PRENATAL private class & small groups out of my home studio to growing moms and and partners, too! Each class supports mama yoginis of all levels! Strengthen and relax the body, ease the mind and connect to your babies within an inspiring, nurturing community of women. Learn how to be safe and smart in your yoga practice as you experience the journey of pregnancy, birth and motherh …

Hello! I don't know any other pregnant ladies downtown, but I'm sure I'm not the only one. I'm 41, pregnant with my first, living downtown with my husband. I'm interested in meeting other pregnant women for walks and other exercise, sharing advice, and general camaraderie.

*Please READ and UNDERSTAND our POLICY. WHAT WE DO: This is a free group that meets a few times a month to explore all the hidden stairways in LA. The group is about getting a workout/exercise while using the hidden staircases in the LA area. The walks are not guided tours! Free to join and there is never any fees to do our walks.  New members must be approved. Photo A recognizable photo is required for membership.  No exceptions.  Updated May 27, 2013. Location, location, location: The stairs …

At Do Double Dutch We love jumping Double Dutch! Jumping Double Dutch makes us laugh and smile. It is a fun cardio exercise. We meet to jump Double Dutch regularly. It does not matter if you haven't jumped in 20 years or ever, we can help you Do Double Dutch in no time!

At Do Double Dutch Los Angeles We love jumping Double Dutch! Jumping Double Dutch makes us laugh and smile. It is a fun cardio exercise. We meet to jump Double Dutch regularly. It does not matter if you haven't jumped in 20 years or ever, we can help you Do Double Dutch in no time!

Notice: All group runs have been postponed until January do to cross-training. In the meantime, get your fitness and strength where it needs to be, and we'll hit it hard and fast in 2013. ******************************************************************** Hey Traceurs...how's your fitness? We're a group of athletes, traceurs, friends, and fitness peeps of all different skill levels. To us Los Angeles is more like a national park for parkour and urban trail running- so if you're looking for a go …

Periodically detoxing the body with Yoga helps you shed unnecessary layers – mental, physical and spiritual. All levels of yogis are welcome to bring out your radiant inner healthy self with this on-going workshop designed specifically to reduce and remove toxins, create heat and replenish the soul. Instructed by Stefani Manger, who is certified with Yogaworks and registered with Yoga Alliance. Enjoy 2 hours of fun, sweat and deep relaxation. Don’t worry, it’s not that advanced but you will work …

Hello, this is Abel. This is a group for beginning/intermediate Salsa/Bachata dancers or whoever wants to learn salsa (Los Angeles). Salsa/Bachata is a great way to meet new people, exercise and have fun. No partner is required. Let's salsa! For more information, please visit my website abechansalsa.com

Are you interested in having fun while getting fit or staying fit. Come join Zumba SABRINA in a high energy cardo party! Zumba is a Latin-based high energy cardo dance fitness program. Zumba Fitness is so exciting that you forget you are exercising and burning unwanted calories! Zumba breaks the rules. NO MATTER YOUR FITNESS LEVEL, AGE OR GENDER: ZUMBA IS FOR EVERYONE!! C'mon out and have a good time. Bring your friend, spouse, partner, teenager, adult children.. Come see for yourself and experi …

Hello Pasadena! Ready to get into incredible shape with good nutrition, exercise, and a positive attitude?

Free weekly walks with a DONA trained Doula and other pregnant moms-to-be. Come talk about all things baby, meet some other pregnant women and get some exercise too!

New amazing "Warrior Girls" style boot camp for girls,women, ladies, mamas, and chicks of any shape, size,and age starts this Wednesday at 7pm. This is going to be absolutely transformational - for both your body and your soul. Get serious and join us for an exciting hour of heart pounding fun!

Join the # 1 BootCamp Fitness Program in L.A.! 12 locations LA/BEACH/VALLEYS BootCamp "Morning Crunch"is a challenging, fun and effective fitness program designed to deliver maximum total body results. The class structure is suitable for people of any fitness level. We combine activities like: push ups, agility exercises, resistance training, abs, squats, speed drills, and endurance challenges to create a fun and rewarding total body workout. The program is is 5 weeks long; and classes are held …

Start your weekend with us! Be a part of our weekly hour of Zumba "Therapy" and feel great for the rest of the weekend! While you can come for the amazing Zumba workout, I aim to give you much more. I bring treats before class (noon), sometimes coffee, sometimes, mimosas, or delicious goodies, or protein shakes. This gives us a chance to introduce ourselves to each other, learn names and create bonds, and to gear up together to punch through a great mind, body and soul Zumba Fitness workout (12: …

***********************ALL LEVELS**************************************** Just bring a workout towel and some water and get ready to have some fun with us :D ===================================================================== FREE Total body workout every Sunday @ 10am 1 hour, fun bootcamp style workout. ===================================================================== We  would love to meet and workout with local people! Below is the info, if you have any questions, just e-mail me at simp …

MONDAY NIGHT FITNESS IS A FUN ENERGETIC ALL LEVELS GROUP WORK OUT WHERE YOU CAN COME BRING YOUR FAMILY & FRIENDS AND MEET LIKE MINDED HEALTHY ACTIVE PEOPLE. WE ALL MOTIVATE AND INSPIRE ONE ANOTHER TO KEEP GOING AND PUSH BEYOND LEVELS WE DIDNT EVEN KNOW WE HAD. WETHER YOU ARE SOMEONE JUST GETTING STARTED IN THE WORK OUT WORLD OR YOU ARE AN ELITE ATHLETE, MONDAY NIGHT FITNESS IS THE PLACE TO BUILD NEW FRIENDSHIPS AND ACCOUNTABILITY. WE PROVIDE YOU WITH A FUN WORK OUT & BODY CHALLENGES TO KEEP IT F …

Come join us every Thursday @ 7:00pm at Nike Running The Grove for a Nike Training Club Workout. The workouts are free and open to all so feel free to bring a friend! Nike Running The Grove 189 The Grove Drive Los Angeles, CA 90036 Check us out at Facebook.com/NTCLA Nike Training Club (NTC) is a full-body functional training program designed to help athletes make themselves whatever they want to be. It's a comprehensive, fully customizable program that allows you to create targeted workouts to m …

WARNING!!!!!! Meeting new friends, learning how to be healthier are just a few of the common side effects of being a part of the Miracle Mile Fit Club. You may also become more attractive, have to buy smaller size pants, and feel happier in your everyday life. Fit Club takes no responsibility for the dates and the surge of attractiveness as a result of being a part of this group. 1st Rule: You do not talk about FIT CLUB. 2nd Rule: You DO NOT talk about FIT CLUB. 3rd Rule: If someone says "sto …

We are looking for runners of all levels to join us for a beautiful run through the Westchester bluffs and Playa Vista on Saturday mornings at 8:45 am. There are 2 distances to choose from (4 miles and 7 miles) - that's right, a mile longer than the typical 5K and 10K because YOU CAN go the extra mile! Meet back at the start for an optional 20 minute foam roll and stretch class to loosen those muscles and for optimal recovery. You know you should be stretching after you run.  As physical therapi …

Gettign My Pretty Back is a workshop designed to evoke from you the best possible you that you could ever dream of being. Getting My Pretty Back participants wil engage in exercises focussing on the mind, the body, and the spirit. Through physical, mental, and spiritual exercises members of this group will get their pretty back. Realizing that pretty is as pretty does this group encourages members to get and then keep their lives equally balanced and live in wholeness with the infinite rhythm of …

***This is an official 'Jana Stewart's Bikini Booty Club' workout. There are many imitations out there, but if you want a rocking body, healthy lifestyle tips from a team of experts, a fun group of encouraging people, and an experience of a lifetime, you've found the real deal.*** This group is for women who want to have the ultimate Bikini body and booty. I'm Denise, Health Coach and Fitness Enthusiast. My goal is to motivate people to live healthy, get or stay in shape and to achieve their fi …

The Empowering Women Every Day meetup group is a inclusive, non-judgmental and supportive group of women dedicated to empowering women globally to live a fulfilling and purposeful life of self-love, community and contribution. We meet monthly and have a Women's Night Out workshop which include socializing, networking, personal & professional development. Stay after for drinks and dancing as well! The intention behind the evening is that all women want to socialize, network, conduct personal and …