Exercising can be fun! All you have to do is find something you love to do and you will stick with it. Zumba was it for me. I tried it one time and was instantly hooked!!! I loved it so much that I became an instructor. I love to share my passion with others and see some of my own students become instructors as well. Come find out what Zumba is all about. You do not need a dance background. This is for all fitness levels. Zumba classes are $4 a session. I also offer punch cards for $30 for 10 cl …

Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

Sonoma County Outdoors is an adult group for Hiking, Walking, and Social Activities. Want to hike or walk for fitness and fun? Would regularly meeting with a committed group of like minded people help keep you accountable to exercise? Just want to get out of the house and have some fun? If you said yes to any of these questions, then take a look at Sonoma County Outdoors! There are a lot of great hiking Meetup groups out there. I'm a member of many of them and plan to continue to hike with th …

Hey guys, This group is for guys and ladies in their 20s who are looking to have fun and make new friends. We can do anything from dinner and movies, to minigolfing, exercising, and tennis. I love to try new things so skydiving, bunjee jumping, and anything else! We're young. Let's have fun and live life!

Zumba is great way to finally ENJOY exercising, it is fitness in disguise! I introduce you to worldy rhythms such as salsa, cumbia, merengue, hip hop, bachata, bollywood and MORE! Before you know it you've danced the hour away. You don't have to have any dance experience to be successful. Zumba is customizable for everyone. So come check out my class, your first time is always free so bring a friend or two! Don't forget to come in comfy clothes, tennis shoes, bring a towel and lots of water! You …

We have created this group so that we can share our love for Zumba! Join us for a great workout that is most importantly FUN. Instructors are Julia Rodriguez and Angela Knight. Our classes are held on Tuesdays 6:30-7:30pm; Thursdays 6:30-7:30pm; Fridays 6:30-7:30pm (at least two times a month); and Saturdays 8:30-9:30am (schedule varies so please check vacavillezumba.org for schedule updates). All of our classes are held at Studio of the Arts 21B Commerce in Vacaville (off of Leisure Town Road). …

Yoga and Qigong Classes- for Radiant Health, Inner peace and Longevity- $5 donation per class - Call for registering and location- 707-540-0074 Weekly ongoing Wed. 8-9 p.m.classes. Robert has been practicing daily Ashtaunga Yoga and meditation for over 30 years. Also, I have studied and practiced Qigong (also spelled Chi Kung) and Tai Chi for the last 12 years with Zhu Xilin, a Chinese Master trained by Master Shi Ming and Master Wang Pei Sheng (Tai Chi and Qigong Masters in China). His maste …

Meet-up, stetch, walk (or run!) and increase your wellness and wellbeing by adding fantastic positive energy and excercise to your day while you enjoy the beautiful and peaceful views of the Sonoma countryside and Shollenberger Park wetlands. What will it give you to make a wellness walk a part of your day?  

  If you haven’t hooped yet, you need to come and check it out. You will be taught the basic moves to keep the hoop around your waist; while being able to move comfortably around the room. If you already have hooping experience and want to hoop with others; come and join us for this 60 minute open studio session. Class rates: Single, drop-in rate: $15 5-class discount card: $50 If you're a new student: PLEASE ARRIVE 10-15 MINUTES EARLY to fill out registration form. First-time st …

Fitclub SR is a club committed to offering local healthy active lifestyle events, and we are committed to health and wellness for all people of all ages. You should join us if you are interested in healthy fun fitness.  Come see what everyone is talking about!  

Marketing and a Martini a recipe for fun, conversation and collaboration We will focus on organic ways to grow your business using a sustainable, systematic approach to marketing that is in alignment with who you are and the clients you serve. With an emphasis on networking, online and off, expect tips that will help you gain visibility, credibility and profits. Expect presentations and interactive exercises, plus time for brainstorming. We will cover low tech as well as high tech ways you can c …

This group in for women of all ages. I want to start an informal small group where we meet and support each other in our weight loss journey, eating better, being more active... just trying to stay healthy and take care of ourselves. Have you always taken care of others before yourself? It's time to take care of you. We can share past experiences, ask and offer advice and just be supportive of the multiple rolls that women have these days! I will announce a place & time once people show interest …

This group has changed from Allie's Biking Group to the Happy, Healthy and Active Group.  Even though we will still be doing bike rides (a lot), we will be adding a little variety.  Biking, walking, hiking, canoeing, white water rafting, pretty much anything that is fun and active. Whether you are already fit and just looking to stay active or you are looking to get into shape, this is the natural way to do it. This is a non competitive group, we are in it for the fun. It has been proven that w …

FitMoms is a stroller based fitness class for Mom's and their kids! If you are looking to get a great workout while spending time with your little one(s), and talking with other Moms, this group is for you!

This is a sister group to our Backroads Wine & Nature Adventure group based out of Walnut Creek. A unique Adventure group that invites all young & older, dogs & kids. It tends to be about 80% singles. The purpose of the group is to make new friends, get more fit, enjoy the beauty of nature, enjoy wine & art & of course have a lot of fun. Take advantage of my 20 plus years of explorations in Northern Ca. & Hawaii. Many of my secret or very hidden places can be explored & enjoyed on one …

This group is for those who want to dance salsa regularly. The group will meet every week to dance salsa and we will have a very good instructional video to use so complete beginners can come as well.