"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …

Get off the sidelines and Get on the Floor! We started this group because my friend and I have been teaching dance for years yet none of our friends know how to dance. A dance trajedy!!! Our solution.... was to create a fun, carefree, beginner friendly environment that teaches you the tricks to getting out on the floor right away. If you want to have fun, exercise, meet new Pasadena peeps and learn a great skill that will last the rest of your life join us east siders for our Thursday night grou …

We walk because it's exercise. We walk because our bodies need it. We may not be in the best of shape, but we walk to keep our souls and bodies fit. We love Pasadena. If you want to exercise but aren't looking to hike to Mt. Everest, we may be for you. We are into aerobics and not agony (i.e., low impact), keeping a good pace, friendship ...

Welcome to Pasadena Ladies! We are so much more than just a women's fitness group! We are here to encourage and motivate each other to get fit and healthy all while making new friends and having lots of fun! We like to get out and be active. (tennis, dance classes, runs, walks,hikes, etc.). It's always so much more fun to exercise with others! We also meet up for drinks, movies, shopping, girl's night out! and all that other fun stuff. This group is for meeting other ladies to exercise, have …

According to Chinese medical philosophy, Qi is the energy or the life-force that circulates within our bodies and all around us in the air we breathe. Qigong is used to build and harmonize this energy within our bodies. There are many different types of Qigong and most are simple to perform. We align our breath with slow, repeated movements and then pay attention to the exercise. By placing our attention on what we are doing and how it feels, we connect with the energy and become rooted in the p …

The Pasadena Folk Dance Co-op welcomes you to learn fun dances from around the world. International folk dancing is great exercise and a wonderful way to make friends. No partner, special clothing, or multi-week commitment is needed. Just show up any Friday in casual cloths and comfortable shoes. People of all ages and dance ability will enjoy dancing with us. Our group has about 30 people dancing most nights. The majority of our members are middle aged or beyond, but we have some younger member …

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

Dahn Yoga, which means “energy yoga,” is made up of different forms of energy training—meridian exercises, energy breathing, and energy meditation—based on an understanding of this human energy system. Meridian exercises, in particular, activate and circulate the body’s energy much more effectively in a short time by combining various forms of exercises, including tapping, rotating, shaking, twisting, and squeezing.

S&M Fit Club is dedicated to helping you reach and surpass your goals. We provide a variety of fun classes such as Yoga, boot camps, and beach workouts. We also do many fun things like hiking, kayaking and paddle boarding. Our goal is to offer healthy active lifestyle events for people of all ages. Whether you're just starting on your journey, just trying to get in better shape or looking for something new, S&M Fit Club is committed to your health and wellness and strives to be fun and get you f …

Unique Classes, Lectures and meetings which are intended to expand your personal power & empower you in all areas of your life. Darshini In Spirit is a (British) INTERNATIONALLY RECOGNIZED CLAIRCOGNITIVE (which is a Medium, Psychic, Clairvoyant, Clair-audio, Clairsentient & other gifts). DARSHINI IS AN AUTHOR, BI-MONTHLY GUEST ON AN INTERNATIONAL RADIO SHOW AND IS ON T.V.. She is also a Motivational/Guest Speaker, Spiritual & Empowerment Teacher (70+ uniquely evocative life-changing empowerment …

This is a group for anyone interested in getting healthy by losing weight, gaining weight, toning up, slimming down, etc. All weight management goals are welcome. I started this group because I think the key to keeping up healthy habits is accountability and the support of a team!

Need something to do during the weekdays? Need Exercise? Like to walk? Love the Rose Bowl? Want to meet interesting people? Come join us on Mondays, Tuesdays, Wednesdays, and Fridays at 8:30 AM.  Meet at the entrance to parking Lot "F" on Seco.   Bring water, wear comfortable walking shoes and a hat.

We meet every TUESDAY nights at 6pm at Dog Haus Biergarten for a free 5k fun run, followed by a short yoga stretch with Janine Glass Yoga Co. then Happy Hour at the pub! Come MEET New Faces, BURN some Calories, then IMBIBE in some tasty drinks with your new Friends! INCENTIVES - We keep track of your runs each time you attend to earn... 10 Runs - FREE Tech Running T-Shirt + 10% discount at Run With Us 20 Runs - FREE Aluminum Water Bottle from Crossfit626 30 Runs - FREE 1-Month Membership at Equi …

Let's come together and ballroom dance Pasadena! We created this group for both beginner and advanced ballroom dancers. We wanted to bring together our friends in the ballroom dance community regardless of studio, style and age for practice time, socializing, learning, meeting new people, having fun and exercising in a friendly coop environment! Join us for our monthly dance outings and if you are interested in learning, come join us for our group classes and practice session! If you are just ne …

Would you like to participate in fun singles events in in the SoCal area and want to meet other singles for fun activities and friendship?  Please join SINGLES***San Gabriel Valley & SoCAL areas!  This group is open to singles of all ages.  It's not necessary to be a member of our singles group to join in the singles activities.  Invite your single friends to come to an activity with you. Meetup ideas for singles can include anything:  coffee, concerts, movies, hiking, museums, dining out - and …

Doing any kind of exercise is not just to look and feel good, but also to be nice to your body and keeping it healthy to perform at work, home and all the other rolls in your life. But quite often is hard to find activities that are beneficial to our mind and body and at the same time we enjoy doing them, have fun, and share those activities with other people. And we want to change that, but creating an fun environment, friendly where you meet new friends, possible the love of your life, have fu …

We started out as Run club and will eventually resume our Run club, I am Healing from a Knee injury. For the mean time, we are having a Women's empowerment strength training session!! Tapp into your Strong side and get comfortable with hitting the weights at any given time at your Local Gym!! Join us for a dynamic workout! Tone and firm!! Strong is the new FIT!! "Calling all those who ever considered running or already love to run". I would love to share my passion for running with others!! I m …

This Los Angeles-based Pet Community offers individuals uplifting interactions with their canine friends thru Events, PAWventures, Dog-sitting, co-op, paw-dates, training, & adoption opportunities. Pooch Point provides a platform in building community outreach, new & deeper friendships, & overall joyous experience in being a good steward to one of God's creations. Gen 1:26. Supported by Turning Point Church www.turningpointla.com

Getting a group to together to do power walks for weight loss, fitness and fun. The aim will be to do 2 to 3 walks of approx 1 hour per week. We will start off walking around the Rose Bowl but may add other routes depending on group interest.

This group is for moms who want to make new friends and learn tools and practices to help create peace of mind and a life & family filled with love. Join me and other moms who want to feel happier and less stressed while providing support for their kids and family. Each month we'll learn tools to de-stress, gain greater happiness, weight loss, peace of mind and more. Many of the tools you'll learn can be taught to your kids to help them in school and with friends and siblings. Bring an issue you …

Do you remember Slip and Slide? Twister? Big Wheels? Playing in the mud? Food fights? Crazy Sports.Org is an organization that allows adults to play like kids again. We not only play non traditional games (kickball, dodgeball, etc.) we also add twists to some of our childhood favorites, make up games (slip and slide bowling, slip and slide kickball, etc.) that are totally outrageous and extremely fun. We also hold events, activities and wild theme parties, Where the Wild things Are, Movie …

Welcome to the Burbank Co-Ed Softball Group! The primary goal of this group is to get people together for semi-regular informal co-ed softball games.  We'd play in the Burbank area on the weekends (usually late mornings) to get outside, have some laughs, exercise in the sun, and play a great sport while meeting new friends. But after a few of us have played together for a while, it would be fun to take the most reliable core group of people, put together an organized team, and play in the Burban …

Come Join the Party and take a Zumba Fitnes Class in Pasadena at the Throop Church two blocks from Paseo Colorado. Zumba is a combination of several forms of latin dance integrated into an inspired fitness class combining a unique blend of low-impact cardio and muscle toning benefits. The music is fun and energetic, and the dance moves will awaken your body and soul. The basic steps make it easy for any fitness level. Zumba is "Exercise in Disguise" Try it you'll love it!! Your first time is fre …

This group is for all ages and fitness levels who are interested in health and wellness. The group is a collaborative effort to educate and inform those who want to live healthier in all areas of their life.

Welcome to Pasadena 30AUFFL ( 30 And Up Flag Football League), we really aren't awful.  This is your first step in joining a group/league that is not just about playing flag football.  We are a brotherhood that brings people together, not just on the field but also off.  We are like a fraternity, for older guys, who happens to like to play flag football. We take our flag football serious, but not so serious where the game is no longer fun.  We emphasize safety, fun and good old competition.  We …

This referral networking group is for a wide range of Health & Wellness Professionals. Whether your professional services are aimed at improving physical health, mental health or both, this networking group is intended to help you increase the breadth of your referral network among other Health & Wellness Professionals. We understand that our clients look for a variety of services to improve their quality-of-life, so we treat all Health & Wellness Professionals with respect regardless of modalit …

To create a space for local yogi's. It is a place where like minded people come together to inspire one another. You can be new to yoga. Most important it is a place to have fun and meet new people.

Women coming together to share their art (writing, painting, photography etc..). We will be reading and sharing the exercises from the book, "The Sound of Paper" by Julie Cameron. As women we will create a space that inspire each of us as artists. "In order to make art we must first make an artful life, a life rich enough and diverse enough to give us fuel. We must strive to see the beauty where we are planted, even if we are planted somewhere that feels very foreign to our own nature. In New …