If you're looking for some great exercise, tons of fun, and ways to meet lots of cool people, then come check out Coed Ultimate Frisbee! Join us EVERY SUNDAY where we are meeting temporarily at La Canada High School (Foothill Blvd & Oak Grove Blvd off the 210 Fwy by the Softball fields) from 11am - 2pm. We represent all skill levels of play, but our main goal is to have fun and everyone is welcome! Special Instructions In the case of a conflict on the main field, we occasionally use the Altern …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

Quieres bajar de peso? Si ya estas cansad@ de intentar dietas o ejercicios pero, por cualquiera que sea tu razon, no te ha funcionado, este grupo es para ti! Vamos a organizar un grupo de ejercicio juntos (completamente GRATIS) con el fin de ayudarnos a bajar de peso y llevar una vida mas sana. Vamos Latin@s! Yo se que no soy la unica en el area que necesita de motivacion constante para lograr esta meta. Los Latinos en este pais hemos demostrado que cuando nos unimos podemos lograr muchas cosas …

This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motivate and …

Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical pain. MIGRAINES? PLEASE READ THIS… Sick and tired of feeling sick and tired? Have you suffered through pain or migraines, missed out on time with friends and family, lost focus in your life or career, been unable to exercise through the pain, and lost hours, days, or life opportunities to pain? Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical …

"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …

This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …

Have you plateaued or lost interest in your workout regimen? Come join outdoor circuit and blast fat and sculpt muscle. Circuit training is a series of strength and cardio exercises repeated with little rest in between sets. Circuit training offers you a great variety of exercises, great calorie burner, and combinational strength and cardiovascular training involving both upper and lower body exercises. If what your use to isn't cutting back the fat consider outdoor circuit. All skill levels are …

Get off the sidelines and Get on the Floor! We started this group because my friend and I have been teaching dance for years yet none of our friends know how to dance. A dance trajedy!!! Our solution.... was to create a fun, carefree, beginner friendly environment that teaches you the tricks to getting out on the floor right away. If you want to have fun, exercise, meet new Pasadena peeps and learn a great skill that will last the rest of your life join us east siders for our Thursday night grou …

Please join me for some super fun workouts, guaranteed to make you sweat. I currently offer Piloxing and Zumba classes. PILOXING is the latest Hollywood Celebrity fitness craze sweeping the nation! PILOXING is a fusion of the best aspects of Pilates and Boxing Disciplines, done to music in a group exercise, interval training format. It is not only great for muscle sculpting and toning, but is a fat torching turbo workout, as well. It’s guaranteed to whip you into shape. Zumba is an exhilarating …

We are building a community of friends within the San Gabriel Valley, and together we aim to get outside to explore the beautiful mountains and hills that we often see only from a distance. This group is for all interest and ability levels.  Many of us will be beginners who just want to get some casual exercise.  We'd love to have some more experienced hikers as well, you could contribute a lot to the group! We welcome guys and girls of all ages and stages, including families.  If you'd like t …

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels. We also offer weekly playgroups and monthly Moms Nights Out! Classes are ongoing and your first week is always FREE! While we have meetups …

We walk because it's exercise. We walk because our bodies need it. We may not be in the best of shape, but we walk to keep our souls and bodies fit. We love Pasadena. If you want to exercise but aren't looking to hike to Mt. Everest, we may be for you. We are into aerobics and not agony (i.e., low impact), keeping a good pace, friendship ...

Welcome!Our Fit Club is for people who share the common goal of health and fitness. Everyone is welcome and encouraged to participate. We want you to do your best. This fit club is for all levels, beginner, intermediate and advanced!! We expect you to try your best!! For optimal performance make sure you maintain a healthy diet. Members who attend are people who are motivating and encouraging to all that join. OUR WORKOUTS will incorporate upper and lower body exercises. We keep the heart pumpin …

Looking to create a group for serious-minded,yet light-hearted Souls who wish to explore and learn practical,effective and TRUE means to increase their HAPPINESS, STRENGTH,PEACE ,and SELF-REALIZATION through authentic practice of QIGONG EXERCISE and FORMAL SITTING MEDITATION. If you're tired of all the"Meta-fufu" and fake,non-helpful,and even exploitative material,that attempts to pass itself off as real spirituality,especially here in SoCal.,then this is the place for you! I have over 40 years …

For all those fitness freaks out there, we have just opened up our one stop, training, nutrition, and group work out, shop. We will be training friends and family for general fitness, mud runs, triathlons, and obstacle races, and anyone else who wants to be a part of this amazing group..........for FREE! We are right next to the Pacific Electric Trail, so bike, walk or run on over to make Luna's Roadhouse a Rt 66 destination. I hope to create a tight knit group of like minded people, who wish to …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

Welcome to Pasadena Ladies! We are so much more than just a women's fitness group! We are here to encourage and motivate each other to get fit and healthy all while making new friends and having lots of fun! We like to get out and be active. (tennis, dance classes, runs, walks,hikes, etc.). It's always so much more fun to exercise with others! We also meet up for drinks, movies, shopping, girl's night out! and all that other fun stuff. This group is for meeting other ladies to exercise, have …

According to Chinese medical philosophy, Qi is the energy or the life-force that circulates within our bodies and all around us in the air we breathe. Qigong is used to build and harmonize this energy within our bodies. There are many different types of Qigong and most are simple to perform. We align our breath with slow, repeated movements and then pay attention to the exercise. By placing our attention on what we are doing and how it feels, we connect with the energy and become rooted in the p …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

*Please READ and UNDERSTAND our POLICY. WHAT WE DO: This is a free group that meets a few times a month to explore all the hidden stairways in LA. The group is about getting a workout/exercise while using the hidden staircases in the LA area. The walks are not guided tours! Free to join and there is never any fees to do our walks.  New members must be approved. Location, location, location: The stairs are located mostly in northeast LA in areas like Echo Park, Silver Lake, Hollywood, Los Feli …

I would like to invite other cyclists to join us for some great Cycling Adventures. We really enjoy the outdoors and the adventure of riding on the open road and exploring new areas and enjoying the changing scenery while getting some good cardio, and meeting all the nice people that ride. This is a Road Bike Club and we mainly ride on the open road and paved Bike Paths. However any non-motorized bike is welcome, that includes Hybrids, Mountain Bikes, Beach Cruisers, Old Bikes, New Bikes, Trikes …

The Pasadena Folk Dance Co-op welcomes you to learn fun dances from around the world. International folk dancing is great exercise and a wonderful way to make friends. No partner, special clothing, or multi-week commitment is needed. Just show up any Friday in casual cloths and comfortable shoes. People of all ages and dance ability will enjoy dancing with us. Our group has about 30 people dancing most nights. The majority of our members are middle aged or beyond, but we have some younger member …

Working out will never be the same...our training includes: Parkour Freerunning Rock Climbing Slack Lining Dance Gymnastics Tumbling Trampoline Breaking Tricking Yoga Aerial Acrobatics Ninja Warrior and More! Learn Parkour SoCal seeks to change the old belief most people have about exercise; that it needs to be boring, monotonous, and generally something the average person does not look forward to. We offer opportunities to get fit using exciting, fun, effective physical activities. Train har …

Whether your interested in wild food foraging, plant uses, native living skills, exercise or you just want to get out and meet some new people, then come on out and let's go grub in the hills!! As with anything hiking can be potentially dangerous, so by joining this group you and your family assume full responsibility for your well being and agree not to file any civil actions against the group, the organizer or it's members incase of injury.

Hello, this is Abel. This is a group for beginning/intermediate Salsa/Bachata dancers or whoever wants to learn salsa (Los Angeles). Salsa/Bachata is a great way to meet new people, exercise and have fun. No partner is required. Let's salsa! For more information, please visit my website abechansalsa.com

We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

I created this group because I made a commitment to myself and my creator to serve more than I receive. At the same time, I want to train people, in a fun group fitness setting, to implement the natural laws and processes for success that I have been learning and teaching for the past 20 years. In this group, you will participate in powerful physical training and/or meditative sessions, social events or seminar presentations to jump start permanent, positive change in your world. I am Southern C …