This group is to provide motivation and support for all women who are looking to release weight no longer needed. There is no medical advice or nutritional advice provided but the purpose of this group is to get the support we need to lose weight together and make some friends and have some fun along the way. Also we will exercise together as much as possible so that will make it even more fun and we will do low intensity exercises like walking for starters so that everyone can participate. Plea …

Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors …

Come join an inspiring group of people who rise to the challenge and reap the benefits. This is a demanding circuit/strength/cardio format that is guaranteed to blast belly fat leaving you sweaty and smiling. Your leader has been recognized in People magazine for a client weight loss of over 100lbs. He will be leading you into a new frontier of fitness with nutritional counseling, myth busting and a body shaping array of exercises.

Define your body, define your life. Make your fitness goals a reality with the most successful personal training program in San Jose. Powerful. Vibrant. Confident. Graceful. Agile. Beautiful. These are just some of the many qualities we all desire when it comes to the health and fitness of our bodies. Yet, why do so many people struggle and injure themselves only to fall short of achieving their goals? How come no one is tapping into anywhere near the full abundance of health and sheer, raw p …

A group of exercise enthusiasts that love to run, walk, hike, bike, and especially eat.

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

Hi there! Thank Dog! BOOTCAMP (Bay Area) Meetup offers Obedience and Fitness for Dogs and their people!! A Certified Dog Trainer and Certified Personal Trainer lead you through weight and cardiovascular training while you simultaneously practice basic obedience with your four-legged friend! Our boot campers (both dogs and humans) are addicted--this class is a blast!  Free classes offered Saturdays in Los Altos and San Francisco (Chrissy Field)!! Dogs: We take dogs of all ages, sizes, breeds, and …

Coastal hikes, inland hikes, simpler walks in town, cultural and social events -- we've expanded beyond the scope of the group's original name. Maybe some "hiking to music" in the form of Square Dancing or Ballroom Dancing. There will be some meetups at Cubberley Pavillion in Palo Alto where lessons are taught at 8pm every Friday and and Saturday nights. Some of our events will be small dog friendly as I have a Papillion. :) The age range is extended to make it a 35-65ish group. Anybody wit …

Come and learn about an exciting 90-Day Health Challenge that is launching across the nation. You can trim down, shape up, or completely transform your body over the next 90 days! Win over $100,000 in prizes awarded each year and learn how to earn additional cash, vacations and even a new BMW for helping promote the Challenge.

Explore your natural ability to find love, wisdom, and freedom in your life. We will explore a contemplative method of "Spiritual Exercises" to unlock and begin to understand our true nature as Soul. A lighter form of going within than meditation, it uses the ancient name of God, HU, as a Spiritual Key to better understand our daily lives. In this group, we will learn how to: * Recall and resolve past-life lessons to help you today. * Interpret your dreams with help of a "Dream …

Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors--anyone wit …

I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc   Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …

Healthy minds dance for joy! Come celebrate and explore the experiences of a lifetime! Meditate, dance, shake, visualize , draw, and talk to keep your mind and body in good health. Find the skills that work for you! This is the place where you get to try out different experiences from the field of Mind-Body Medicine. Mind-Body Medicine is an up and coming integrative health perspective. It links our overall health to the connection between our mind and body. Most people talk about th …

Maximize Your Potential !!! We are kicking off the new Quicksilver Masters Swim team and we want you to swim with us. • Increase Endurance • Feel Sharper • Become Healthier • Tailored Training • Social Events • Athletic Events We will tailor a program based on your ability level, helping you improve; no matter your experience or ability level. Practice schedules are as follows: Mornings: Monday-Friday 5:45-7:00am Evenings: Monday-Thursday 8:00-9:00pm 7:30-8:00pm Open swimming and Drills Gunderso …

This is a group for moms located in the Santa Cruz area(Boulder Creek to Aptos). Our goal as a group is to get outdoors, stay active while exercising together, and enjoy spending time with our little ones at various places. We plan to meet once or twice a week at local parks, beaches, and stroller friendly walking trails to workout(exercise will include light jogging and walking). We will have monthly mom's night outs and family get togethers. This group provides a way to make great friend …

Get Fit Silicon Valley like Healthy People 2020 challenges individuals, communities, and professionals, and all of us to take specific steps to ensure that good health, as well as long life, are enjoyed by all.