We walk because it's exercise. We walk because our bodies need it. We may not be in the best of shape, but we walk to keep our souls and bodies fit. We love Pasadena. If you want to exercise but aren't looking to hike to Mt. Everest, we may be for you. We are into aerobics and not agony (i.e., low impact), keeping a good pace, friendship ...

According to Chinese medical philosophy, Qi is the energy or the life-force that circulates within our bodies and all around us in the air we breathe. Qigong is used to build and harmonize this energy within our bodies. There are many different types of Qigong and most are simple to perform. We align our breath with slow, repeated movements and then pay attention to the exercise. By placing our attention on what we are doing and how it feels, we connect with the energy and become rooted in the p …

Welcome to Pasadena Ladies! We are so much more than just a women's fitness group! We are here to encourage and motivate each other to get fit and healthy all while making new friends and having lots of fun! We like to get out and be active. (tennis, dance classes, runs, walks,hikes, etc.). It's always so much more fun to exercise with others! We also meet up for drinks, movies, shopping, girl's night out! and all that other fun stuff. This group is for meeting other ladies to exercise, have …

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

Do you want to get out for regular fitness walks but don't like going by yourself? We will be organizing regular weekly walks starting in the San Gabriel Valley area but expanding all over Southern California and eventually America! Conversation will be focused on eating a low carb style diet and the 2CarbDaydiet as well as a Paleo diet. There will be group support and a mentoring atmosphere to help everyone reach their goals and get healthier!

Unique Classes, Lectures and meetings which are intended to expand your personal power & empower you in all areas of your life. Darshini In Spirit is a (British) INTERNATIONALLY RECOGNIZED CLAIRCOGNITIVE (which is a Medium, Psychic, Clairvoyant, Clair-audio, Clairsentient & other gifts). DARSHINI IS AN AUTHOR, BI-MONTHLY GUEST ON AN INTERNATIONAL RADIO SHOW AND IS ON T.V.. She is also a Motivational/Guest Speaker, Spiritual & Empowerment Teacher (70+ uniquely evocative life-changing empowerment …

Introduction Interested in learning self-defense? Join us for a FREE Introduction self-defense class. You’ll learn how to effectively defend yourself and others from attacks, including common grips, punches, and weapons. We’ll teach you our Y.E.S. (yell, escape, stun) method, as well as various other tools you can implement in any situation. Taking our class will increase your awareness and confidence in situations, as well as in your daily life. No prior experience is necessary. Wear comfortab …

Let's come together and ballroom dance Pasadena! We created this group for both beginner and advanced ballroom dancers. We wanted to bring together our friends in the ballroom dance community regardless of studio, style and age for practice time, socializing, learning, meeting new people, having fun and exercising in a friendly coop environment! Join us for our monthly dance outings and if you are interested in learning, come join us for our group classes and practice session! If you are just ne …

This group is for moms who want to make new friends and learn tools and practices to help create peace of mind and a life & family filled with love. Join me and other moms who want to feel happier and less stressed while providing support for their kids and family. Each month we'll learn tools to de-stress, gain greater happiness, weight loss, peace of mind and more. Many of the tools you'll learn can be taught to your kids to help them in school and with friends and siblings. Bring an issue you …

Welcome! This group is for hikers of all levels who want to explore the beauty and incredible trails of the San Gabriel Mountains, and the rest of Southern California. As our name suggests, many of our hikes will begin early in the morning, although we have regular evening hikes as well. The early starts allow us to hit the trails (and the parking lots) before the crowds set in, and by starting early we also finish all but our longest hikes before noon. Our hikes range from short and fairly easy …

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Monrovia area classes are offered in two locations; A Snail's Pace Running Shop, 750 Myrtle Ave. (in front of store), Monrovia, 91016 and Encanto Park, 777 Encanto Pkwy., Duarte, 91010 Classes offered are: SNAIL STEPS 100- This class is an introduction to Aerobic fitness. You will be shown th …

To create a space for local yogi's. It is a place where like minded people come together to inspire one another. You can be new to yoga. Most important it is a place to have fun and meet new people.

Women coming together to share their art (writing, painting, photography etc..). We will be reading and sharing the exercises from the book, "The Sound of Paper" by Julie Cameron. As women we will create a space that inspire each of us as artists. "In order to make art we must first make an artful life, a life rich enough and diverse enough to give us fuel. We must strive to see the beauty where we are planted, even if we are planted somewhere that feels very foreign to our own nature. In New …

Come join us for discussions, interactive exercises and thinkers questions on how to create the life you want. We have been teaching classes in the Pasadena area for over 5 years. Come meet like-minded people. Every thought we think is creating our future. - Louise L. Hay Change your thoughts and you change your world. - Norman Vincent Peale Once you replace negative thoughts with positive ones, you'll start having positive results." - Willie Nelson Faith is taking the first step even when yo …

Meet new people & exercise by having fun learning how to salsa, cha-cha, tango, swing & other ballroom dancing @ www.latindancepros.com

We are a thriving community of caring leaders who seek to be in a constant state of giving to each other, our community and the world. Our mission is to bring the most fun and abundance to as many people as we can each day. Who's next? We are a giving and forward minded group of people who seeks to play the biggest game in life. We want to have it all! Our number one priority is taking care of our members so they can take care of the world.

Zumba is an exhilarating Latin and world dance workout. It fuses latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exciting hour of caloric-burning, body-energizing, awe-inspiring movements designed to engage and captivate for life! Zumba includes rhythms from Salsa, Mereng …

Meet other local psychics, mediums, and tarot readers to discuss intuitive development, spiritualism, healing and growth. We meet to share intuitions, meditations, dreams, and healing techniques. Each class begins with a guided visualization exercise and ends with an opportunity to share and receive intuitive insights. Topics include spirit guides, channeling, divination, auras, past lives, and energetic healing. Upcoming workshops include: Intuition Intensive, The Tarot in You, Energetic Healin …

Come and share your practice. This group is for anyone who is interested in yoga. We cater to all levels in a fun and relaxing setting. This is a class but I would like to open up the group to creating a yoga community that can work together weekly in a yoga/ meditation practice, but can also create events as well as create social change.

This meet up is for people who loves play Badminton and want to meet more friends. The purpose of this meetup is to let people make new friends and to enjoy the game of badminton regardless of skill level. No matter you are beginners, advanced players, or expert, you would find your spot here and have fun. As we expand, hopefully we can have some competitive rallies!

Experience Social Networking to the NEXT LEVEL Looking for a way to MEET and CONNECT with people of your same age group? Get ready to experience a social experience like never before! At Pong Yo, we know the hardship of meeting people outside of college or work. That is why, we’re ALL about meeting new people and having fun!! We want to bring, what use to be the social environment from college and school, back into our lives! We will have events ranging from Beach Bonfires, to Ice Skating, to S …