About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
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Join us for Outdoor Adventures, Fitness Activities, and Friendship in various locations around and near Santa Barbara. We will meetup for hiking, rock climbing, beach cycling, running, kayaking, group exercises like Pilates, Kick-boxing, or Boot Camp style workouts in the park or on the beach, dancing and other fun activities only limited by the imagination and initiative of our members and the organizer. The SB Outdoor Adventure meetup group was created for individuals who truly love to be ac …
This is a group for women in their mid 20's thru 30's to get together, have fun, and create new friendships. Looking to have a group of ladies who may want to go shopping, out to lunch, have a fun night out, hit the beach or art gallery, get an exercise buddy, or just stay home and chat. The intention is to plan a variety of events to suit a range of interests. Ideally, we'll get a diverse group of women so that there will always be someone to share time and fun with and perhaps you'll grow so …
This group is intended for individuals who are looking for a structured workout and excited to meet healthy, active people in the community. We have weekly beach workouts, dodgball, yoga, running club, and our popular body transformation challenges! Anything and everything to get you having fun and being healthy!
We have so many AWESOME events launching NOW- weight loss and 'get fit' challenges, FREE SPX Fitness classes, FREE beach workouts, Sunday hiking, and maybe a little wine every once in awhile. ;) This is your place to get fit and get friends along the way! Get an accountability partner and meet friends who have the same goals as you while most of all... HAVING FUN!
I value moving the body through outdoor spaces in natural surroundings. When fresh air and a connection to living landscapes stimulate the mind and spirit, greater expression of the whole being can be attained than when exercise is isolated to focus on physical actions alone. I started this meet up so we can move our bodies in creative ways and 'play' as our exercise, with Santa Barbara's ocean, beaches, parks and mountains as our playground for adventure. Join my group if you love to be active, …
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Share hints and tips on the Paleo diet and lifestyle.
Hokuloa is a competitive Outrigger Canoe Club based in Ventura, CA. We are looking for new members to join this incredible adventure. Experienced paddlers are always welcome and we have practices geared to the novice paddler too! Outrigger Canoe Clubs can be found across California, and we regularly travel to races from San Diego to San Luis Obispo. Club members are NOT required to race, just to have fun! No equipment is necessary, we provide everything you need to get started. The workouts are …
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A group for people who strive to be the best they can, and have fun doing it. We watch movies like Rocky, Ride the Divide, and the 4 Minute Mile and get inspired to get up and move. Wondering if this group is for you? Well, have you ever aspired to climb a mountain peak, participate in a local or world class event, or just set a new personal record? Then yes, it is. I see this group as a great way to Meetup with others who share the same passion for testing our limits. If this message calls t …
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We are a group of Women who love to hike and be outdoors. We want to be become fitter and stronger, relieve stress and make friends!!
I started this group to meet like minded women who enjoy the ocean and are looking for a good workout. The purpose of this group is to get out on the ocean and experience the beauty of the Santa Barbara coastline in a canoe powered only by team effort. This group is open to women who can swim and maintain a moderate level of activity.
The Santa Barbara County Hikers Meetup Group is co-sponsored by the Santa Barbara County Outdoor Foundation, www.sbcof.org and the Santa Barbara Trails Council, www.sbtrails.org. We are committed to helping people get outside to play. Santa Barbara County offers a diversity of options for hikers, mountain bikers, road cyclists, trail runners, trail riders and kayaking enthusiasts. We coordinate events for individuals and groups that like to do any or all of these things. Join us today, then ge …
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The Santa Barbara Law of Attraction Study Group is a group of individuals dedicated to achieving prosperity, loving relationships and happiness. According to Napolean Hill a Master Mind may be created through the bringing together or blending, in a spirit of perfect harmony, of two or more minds. This mind creates a third "mind" where miraculous things can happen. We will study the basic steps needed to make the law of attraction an active part of your life. Members will have the opportunities …
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What this meet-up group IS about... • Meeting like-minded women • Doing fun and interesting things like happy hours, dinners, hikes, art and cultural events, movies, potlucks, live music and ??? • Making new friends What this meet-up group is NOT about... • Business networking • Selling anything to anyone (not vitamins, insurance, cooking utensils, purses or anything else) • Meeting men (just don't want this group to be about going to bars, but don't get me wrong...we love m …
Some people run for pride, glory, or accomplishment. We Run 4 Trash (and a cleaner environment)! Ever notice how much trash there is when you're out on your morning walk, jog, run, or bike ride? Well, there is A LOT! That's where we come in. We come from all walks of life and all different backgrounds, but with a shared passion for being active and taking care of our environment. Join us once or twice a month as we grab our bags, tie on our shoes, move our feet, and pick up some trash. Each mo …
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Easy and moderate walking and hiking group in Ojai Valley. Day and evening experiences with a possible beer and wine afterwards to enjoy at a local hangout!
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Open to Outdoor Adventurers of all skill levels looking to explore and have a good time!
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Yoga in Ventura is a donation based yoga class held at Arroyo Verde Park lead by Nicole De Leon, and Katrina Durocher. Nicole is a Ventura native who has traveled the world surfing and expanding into her yoga practice. Nicoles hatha yoga-inspired classes energetically incorporate humor and cultivate inner confidence. Nicole just recently returned from instructing at Suave Dulce Surf and Yoga retreat in Nicaragua . Katrina is a 500hr. registered Yoga Therapist. She works with people of all ages. …
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Meet fellow Vegans, Vegetarians, Raw Foodists and exploring friends near you! We are from Ventura County and surrounding areas. Join us for fun community events, dining at local restaurants, potlucks, parties, field trips and more. Our meetups offer opportunities to enjoy our world with fellow conscious people who share a healthy lifestyle that is great for our world, body, mind and soul. Ideas for meetups are welcome, hope to see you soon!
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