in Los Angeles, CA
13 attending
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14 attending
in Downey, CA
12 attending
in Los Angeles, CA
87 attending
63 attending
in Pasadena, CA
60 attending
in Hollywood, CA
40 attending · 6 waiting
in Altadena, CA
16 attending
in Fullerton, CA
20 attending
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in Beverly Hills, CA
15 attending
in Los Angeles, CA
13 attending
in Venice, CA
32 attending
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30 attending · 5 waiting
in Studio City, CA
20 attending · 9 waiting
in Huntington Beach, CA
12 attending · 5 waiting
in Los Angeles, CA
16 attending · 11 waiting
in Los Angeles, CA
25 attending
in Playa Del Rey, CA
25 attending
in Three Rivers, Ca
16 attending · 12 waiting
About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
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At each of our Meetups, we'll do some kind of activity, followed by an educational discussion about exercise. The more you know about what's happening in your body, the easier it'll be for you to be skinny and stay skinny for the rest of your life. This group is for you if you're a dedicated and committed person who has achieved so much in the rest of your life...but you just don't get exercise. You don't know where to start. You have so many questions. It's ok! You were never really taught any …
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Are you full-figured, looking to get into shape and interested in making new female friends? Do you believe in HAES (Healthy At Every Size)? http://en.wikipedia.org/wiki/Health
_at_Every_Size Curvy & Fit LA is a meeting group for plus-sized and curvy ladies that schedules outdoor fitness activities such as walks on the beach, walks in local parks, running, volleyball, tennis, stairs and well as social events for hanging out, on a weekly and convenient basis. If you aspire to get into shape and ma …
Meetup details are available only to members.
Hello and thank you for joining the South Bay Mommy and Baby Fitness boot camp. I am excited to offer this group to all mothers and their babies! Many mothers want to exercise but don't have the time or don't know how to schedule it into their day. Having helped many women achieve their fitness goals, I discovered an overwhelming and unique need for mothers to make consistent exercise a part of their everyday routine. It is essential for mothers (and all women) to continue to exercise, espec …
Meetup details are available only to members.
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …
This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motiva …
Stroller Strides® is a total fitness program that moms can do with their children. It includes power walking or running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for all fitness levels. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage children, while moms are led through a series of exerc …
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This group combines a clinical therapeutic group addressing issues of depression or anxiety with exercise. If you are a part of this group you will receive: Weekly "therapy" group session with Workbook Weekly exercise group session Semi-private meeting with a Trainer to set up an exercise routine 3 Month gym membership at no cost Opportunity to mix socially with others There is a nominal fee for this group of $25. This group is associated with an established non-profit Mental Health agency and H …
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MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …
Dodge Ball in the sand, full body workouts, agility exercises, and team games. All this fun while reaching your health and fitness goals. We are starting this FitClub to test out an exercise program on the beach and want your feedback on it. We'll track changes in weight, body composition, and heart rate response to exercise at no charge for the first 30 people who join our group and we'll give you an all access pass to the workouts. We are looking for people of all different backgrounds; from t …
Want to get out of the city and up into the hills, meet some new friends, get some exercise, and have some fun? Then come along! This group is for anyone who likes hiking for fun and exercise, and wants to meet and make friends with others who do as well. We hike mostly on Wednesday evenings, and weekends, and mostly close to downtown/greater LA. That means a lot of Griffith Park and the Hollywood Hills, though occasionally we'll head farther afield for some longer and/or tougher hikes. And alth …
Fuel Rx Fitness & Massage Center is excited about BEYOND BOOTCAMP. It will take you Beyond your expectations! For those who want to take their "get fit" in Mind, Body & Soul to another level! This class is BEYOND what you think you know about bootcamp because we understand how any unbalances in the Mind, Body & Soul can challenge your progress. We have the most educated, passionate, creative and inspiring instructors LA has to offer - combined with cutting edge equipment, result driven exercise …
TONE-BO AEROBIC KICKBOXING is a full body dynamic workout that uses rock, pop, hip hop & inspirational music to get you in the most amazing shape possible! This workout includes dance, boxing, Tae Kwon Do, self-defense, weight training, abs & lower body floor exercises! My Tone-Bo Summer Session begins Monday, May 14th and will run 7 weeks through Friday, June 29th. My workouts are: Monday-Wednesday-Friday early mornings from 5:30am to 6:30am; and Tuesday and Thursday nights from 6:15pm to 7:15p …
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Hey South Bay! We are starting up a brand NEW Body Challenge at our brand NEW nutrition club in Torrance called Active Nutrition!! The Challenge is an 8 week nutrition & exercise topic class to provide our challengers with the support, accountability, and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! I'm so excited for you to join the group!! You'll absolutely love it!! What to Brin …
Come join a fun outdoor group exercise class (the Anti-Boot Camp) with great workout music and a series of exercises that have you doing cardio and strength training in one great class! You will sweat and burn calories and have fun! All levels Welcome! Tired of boot camp classes that leave you with a sore back, knee pain and/or hip pain? Still struggling to get your body fit for summer? Are your gym workouts getting stale and boring? Getting in shape doesn't have to involve pain! Instructor Kurt …
Come join a gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. It is the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels. Fun, rigorous and challenging for the old gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed. Everybody welcome.
Come join this organized weekly pick-up group that welcomes Flag Football enthusiasts of ALL SKILL LEVELS. We cater to both young and old, guy's and gal's who are looking to get some exercise, while having having fun and meeting / networking with new people from all over Los Angeles. Our group just celebrated it's 1 year anniversary and the membership is growing like crazy. While other flag football groups have recently sprung up and have tried to copy our style, we are the original recipe an …
This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands. We will also have weekly prenatal yoga classes. Stroller fitness/mommy and me classes combine walking w …
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This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga & Meditation Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". ‘Taiji Yoga & Meditation’ differs from other exercise and meditation programs that it focused on BODY, BREA …
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