This group is centered on the philosophy that good health is dependent on proper movement of the body and the mind. In this group, members will learn and discuss the tools necessary for good movement in the mind and body. This includes learning self-care strategies such as consuming certain power foods, performing breathing exercises to calm the mind, learning yoga based exercises to do at the office or at home, and others. Each meet-up will address common issues people have from time to time in …

Dodge Ball in the sand, full body workouts, agility exercises, and team games. All this fun while reaching your health and fitness goals. We are starting this FitClub to test out an exercise program on the beach and want your feedback on it. We'll track changes in weight, body composition, and heart rate response to exercise at no charge for the first 30 people who join our group and we'll give you an all access pass to the workouts. We are looking for people of all different backgrounds; from t …

This group combines a clinical therapeutic group addressing issues of depression or anxiety with exercise. If you are a part of this group you will receive: Weekly "therapy" group session with Workbook Weekly exercise group session Semi-private meeting with a Trainer to set up an exercise routine 3 Month gym membership at no cost Opportunity to mix socially with others There is a nominal fee for this group of $25. This group is associated with an established non-profit Mental Health agency and H …

San Clemente Bootcamp offers fitness classes every Monday, Wednesday and Friday morning at 6:30 am and at 7:15 am and 6:00 pm at the Rancho San Clemente Tennis & Fitness Club located at 111 Avenida Vista Montana, San Clemente, CA 92672 Our classes cater towards man/woman of all fitness level and offer a welcoming, encouraging environment for exercising. People of all ages, abilities, shapes, sizes, fitness levels, and backgrounds will be part of the group. Make new friends, start a new routine …

Joyful Weight Loss, Joyful Living is an approach to mindful eating that allows you to lose weight without deprivation, while cultivating more pleasure and more self-nurturing into your daily life as you watch yourself slim down. This approach is based in part on the teachings of Geneen Roth, who gained and lost over 1000 lbs by the time she was in her late 20s. Then she quit dieting altogether and began to “eat when she was hungry and feel her feelings when she was not hungry but wanted to eat …

This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …

To get together for outdoor workouts led by a certified personal trainer and certified lifestyle coach. Reap the benefits of a fun group workout while also learning about balancing lifestyle elements of sleep, nutrition, spiritual/emotional and exercise.

Hello Fit Freaks! My name is Wendy Lucas. I am an Athlete & Certified Personal Trainer. I started this meetup group so that I can help motivate the Irvine community to feel young, healthy, and fit. My meet ups provide you with a personable, educational experience where you can learn the proper way to exercise. You will SEE and FEEL the results within the first few workouts. What you learn will last you a lifetime! MOTIVATION is important... that's why I am here for YOU.  All you have to do …

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion? Do you want to relieve stress? Do you want to meet awesome people who are local? If you said "Yes" to any of above, OC Salsa Dance Community Club may be for you!! No Partner, No Experience Needed.  Our goal of OC Salsa Dance Community to provide a warm positive community of local salsa/dance enthusiasts and to ha …

This group is for people who want to be healthy, experience the joy of life, and share it with other fun people.  Join us if you're interested in the great outdoors, exercise, nutrition, an active lifestyle, group support, and overall healthy living.  We'll do weight loss challenges, beach bootcamps, hikes, etc.  Would you like to train for a 5k run/walk, a triathlon, or any other type of event you always dreamed of doing but doubted you could complete?  This group is perfect for you then.  Who …

We are so excited to be bringing the rapidly growing Women's Only Fitness program, KAIA F.I.T. to Newport Beach!!! Our mission is to create strong bodies and powerful minds. Working together to get fit, feel great and know that we Kan accomplish anything. Our goal is to inspire women to reach beyond what they thought was possible. -We Kan Run. We Kan Play. We Kan get KAIA F.I.T. Any women kan join!! It doesn't matter who you are, what your age is or what your level of fitness is...YOU kan enjoy …

  At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games.  We believe fitness can be fun and leads to a happy and healthier life.   At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …

FREE Nutrition and Exercise Information FREE Group Support & much, much more! The focus of this group will be on healthy weight loss including nutrition, exercise and group support. We are open to men, women and families with children of all ages. We promote a healthy lifestyle for everyone including those who have had bariatric surgery (lapband, gastric bypass, gastric sleeve, etc.). There are no restrictions including age, size or ability. WHAT DO YOU HAVE TO LOSE - BUT WEIGHT???  

80% Nutrition, 20% Exercise U ready to get into the BEST SHAPE of your life?!? I created this group because I'm looking for fitness minded individuals who want to achieve Level 10 Fitness with me. Let's get crazy with our workouts. I'm not the traditional gym rat. Love ridiculous workouts on the beach, in the park, anything that'll pretty much make me want to throw up! Trust me I never do.... I've worked out with Active & Former Navy Seals & have trained with the best in Martial Arts with Ivan …

I just moved here from Maryland. Looking for new friends and partners to exercise with? Goal: to meet for walks, maybe hikes, yoga, spa days. We can plan anything, anytime, and whoever wants to join in can. Ideally, we are mature women who are just looking to get a little fitter, trimmer or healthier and would like companionship in our journey. If you aren't in the best shape of your life or are just getting into the exercise habit, this might just be the group for you! If you are a size 2 and j …

Daylight Savings time is here! Unwind from the day, get some exercise and fresh air while hiking some of Orange County's beautiful trails. We have some of the most incredible sunsets on the planet!  Let's take advantage! Hikes will be about 1 1/2 hours long, longer as summer comes, and will be fairly easy.  As this group develops we can look at doing hikes other days and times.  We'll also have a better feeling for our "fitness" level so that we can pick appropriate hikes after we get to know ea …