I'm just a Mom who has lost 61lbs and is working on the last 20 and looking for some Women who like walking and talking about Nutrition. We'll meet at one of three parks in Corona(rotate per week) walk with or without strollers, kidlets, and hang out for a post-recovery shake! Nutrition and exercise go hand and hand and walking with some friends is a great way to stay motivated!!! Anyone who wants to lose weight or maintain and would like to have fun doing it should join!!!

 Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accommodate all fitness levels. We also offer weekly playgroups at each location and monthly Moms Nights Out! Classes are ongoing and your first week is FREE! While we …

Get off the sidelines and Get on the Floor! We started this group because my friend and I have been teaching dance for years yet none of our friends know how to dance. A dance trajedy!!! Our solution.... was to create a fun, carefree, beginner friendly environment that teaches you the tricks to getting out on the floor right away. If you want to have fun, exercise, meet new Pasadena peeps and learn a great skill that will last the rest of your life join us east siders for our Thursday night grou …

Welcome to Pasadena Ladies! We are so much more than just a women's fitness group! We are here to encourage and motivate each other to get fit and healthy all while making new friends and having lots of fun! We like to get out and be active. (tennis, dance classes, runs, walks,hikes, etc.). It's always so much more fun to exercise with others! We also meet up for drinks, movies, shopping, girl's night out! and all that other fun stuff. This group is for meeting other ladies to exercise, have …

Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core …

30 Minutes of Pilates-Based Fitness • Stretch and strengthen your body in our serene private facility • Small classes, positive atmosphere & professional instructors • Research shows 30 minutes of exercise 3 times per week can strengthen your baby’s heart 30 minutes of Meditation for Labor • Candlelit and set at Sunset with a view of the San Gabriel Valley, and the soothing sound of running water. • Connect with your baby and learn the art of natural pain relief. • Learn how to achieve this kind …

The mission of this group is to encourage public health and fitness through a vibrant, simplified training of Taichi and meridian therapy. The Taichi wellness promotion exercise will help you improve the balance and harmony of your body and mind. In particular, we introduce the newly developed methods of Taichi tendon stretching and body tapping, which will help in ridding the body of toxins, fat loss, maintaining flexibility and staying off the effects of aging.

Working out will never be the same...our training includes: Parkour Freerunning Rock Climbing Slack Lining Dance Gymnastics Tumbling Trampoline Breaking Tricking Yoga Aerial Acrobatics Ninja Warrior and More!   Movement 4 Life seeks to change the old belief most people have about exercise; that it needs to be boring, monotonous, and generally something the average person does not look forward to. We offer opportunities to get fit using exciting, fun, effective physical activities. M4L is curre …

Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

Breathing exercises, Meditation on Twin Hearts, Superbrain Yoga, and MCKS Pranic Healing non touch healing sessions and healer hygiene have helped me and may benefit others. Everyone is Welcome to experience these free community services in the Inland Empire!

Are you looking to get and stay healthy as you age ... Live Better Longer ? Learn how you can extend the best years of your life and contribute to the health and well being of people everywhere ! Do you know what oxidative stress is ?  Did you know that high oxidative stress is thought to contribute to the aging process ?  And that it is involved in many diseases such as Cancer, Liver Disease, Heart Disease, Sickle Cell Disease, Atherosclerosis, Parkinson's Disease, Fibromyalgia, Alzheimer's Dis …

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

I created this group because I made a commitment to myself and my creator to serve more than I receive. At the same time, I want to train people, in a fun group fitness setting, to implement the natural laws and processes for success that I have been learning and teaching for the past 20 years. In this group, you will participate in powerful physical training and/or meditative sessions, social events or seminar presentations to jump start permanent, positive change in your world. I am Southern C …

Hiii!! : ) I absolutely love to do my nature walks as part of my daily exercise routine and would love to get others together who enjoy the same! nice MEDIUMMM pace.. (on the quicker side/ intermediate level..) yet leaving time to talk and of course enjoy all the beauty that mother nature kindly presents at every moment :) My goal is to make this a FUN unique hike-walking group among the local trails and beaches too :) 5-21-12-- Hikes on hold for now-but if you have a hike you'd really like to d …

It’s hard to stay physically active when you’re busy. Short walks and easy hikes in the morning and evening and longer jaunts on the weekend are a great way to squeeze in some exercise.  Let's meet at local parks and trails for regular exercise and conditioning for more challenging hikes. Bring the kids, your spouse, a co-worker, or your four-legged pal! Everyone needs to stay active! Do you want to exercise but need a little motivation to get moving? Or do you not prefer to walk alone due to s …

Welcome,  Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise?    " HOOPDANCING! "   Hula Hoop Fitness, can Burn up to 400 to 600  calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …