There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …

Hi! And welcome to the Paleo Shoreline Meetup Group Page! Paleo Shoreline is a group created to promote and support Paleo eating and Primal exercise, fitness and living in the Connecticut Shoreline area. We have a wide-ranging and eclectic list of interests and our events reflect this. Our interests include: Paleo Diet CrossFit Evolutionary Fitness Kettlebell Training Martial Arts Sustainable Eating, Living and Farming Organic Foods Gluten Free Eating Atkins Diet Alternative Healthcare Spiritua …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …

Try something different, get some exercise, learn something new. If you can swim then we will teach you to snorkel and then hand you a stick so you can jump right into the action. Bring your bathing suit and let us know you are coming (we need your foot size for fins). We'll give you one on one lessons at what ever pace you are comfortable with. There is no cost while you are a novice. So RSVP for one of our  Thursday night meetups, 7:30-9PM at the Stratford YMCA. http://www.cccymca.org/stratfor …

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

Swing dance and Lindy hop dances on the second Saturday of the month. See our website for a schedule of classes and workshops.  www.ctswing.org

Here is my Idea. I need a gym partner/workout buddy. I also want to start a networking group for professional business owners looking to refer business to each other. So on the way to the gym this morning, I thought who not combine these two ideas into one fun group!

A local group, spnsored by BranfordSeven.com, for tennis players in the area. We will have meetups regularly throughout the summer, often at Foote Park.

Call me at Ballroom Dancin Fools to book a Complimentary Private Lesson. It's great exercise and a lot of fun. Call 203-641-0691. Ballroom dancing encompasses: Latin and Rhythm (Salsa, Cha-cha, Rumba, Samba and Swing), Smooth dances (Waltz, Tango, Foxtrot) and others like Hustle. It's very popular and is a good way to meet other friendly people. We will choreograph your Wedding dance too, teach you to look good at parties or prepare you to compete. And you don't need a partner.

Take a Ballroom private lesson or Group Class with me; it's great exercise and a lot of fun. Ballroom dancing encompasses Latin and Rhythm (Salsa, Cha-cha, Rumba, Samba and Swing), Smooth dances (Waltz, Tango, Foxtrot) and others like Hustle. It's very popular and is a good way to meet other friendly people. I will choreograph your Wedding dance, teach you to look good at parties or prepare you to compete. And you don't need a partner.

     Seaflower Yoga - For The People.  It is our mission is to provide quality professional instructional yoga for people at all levels of physical and financial ability.      We practice at a beautiful studio in Hamden as well as outside at various locations, weather permitting.  Come and be part of this community into the inquiry of yoga and what yoga can offer you!     Most classes are $10 walk in.Donation based classes also offered.  Please look for upcoming classes. All donation based cla …

This is a group with a purpose. We will not only be bettering ourselves (and having a blast doing it) but bettering the wold we live in! Running Warriors is a team out to raise awareness of Military Sexual Trauma (MST). Americans love their military and are proud of the men and women who serve it. However, few are aware of an epidemic that has been an issue in the ranks for years. MST has long been kept in the dark and away from the eye of the civilian world. Every year, cases of sexual assault …

We are a group of beginner / intermediate rock climbing enthusiasts looking to learn and improve our rock climbing skills. We will be planning weekly outings indoors and out. We'll also be planning other group trips such as hiking, kayaking, backpacking, skiing, snowboarding, and all manner of outdoor adventure. Anyone interested in learning the basics of rock climbing should join this group, as well as those already involved in the sport who want another outlet and to improve their skills.

Membership to Fiorella Fitness meetup site allows you to view the class schedule, sign-up for classes and stay motivated! These Meetups are your way to get in shape, lose weight and/or maintain strength and overall fitness. All fitness levels are welcome. Come try your first class today! Do it for you.  Please note you will not be approved for this Meetup group until you attend your first trial Group Training Circuit (GTC).    Fiorella Fitness provides Personal Training, Group Fitness Training, …

We use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. The processes help one to "sink into that core of silence" that is in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.

Monday - Chest and Triceps... Wednesday - Back and Biceps Friday - Legs and Shoulders... Cardio? Walk on the treadmill for 20 minutes followed by 20 minutes on the elliptical... Abs? Crunches at the end of my workout... if I feel like it... Does this sound familiar? Do you wonder why after two years of going to the gym you haven't come close to meeting your fitness goals? Be honest with yourself! Tired of doing the same old routine, with the same old exercises, in the same old order over and ove …