in Norwalk, Co
51 attending
13 attending
in Bayside, NY
15 attending
in Dix Hills, NY
9 attending
in Huntington, NY
6 attending
7 attending
in ANSONIA, PA
8 attending
in Bayside, NY
5 attending
in New York, NY
6 attending
in Bronx, NY
8 attending · 2 waiting
in Brewster, NY
61 attending
in Cross River , NY
25 attending · 17 waiting
in Fairfield, CT
5 attending
in New York, NY
6 attending
in New York, NY
5 attending
in Peekskill, NY
11 attending
in Ossining , NY
25 attending · 5 waiting
in Town of Mount Pleasant, NY
13 attending
in New York, NY
5 attending
in oyster bay, NY
12 attending
Zumba®, Zumba Toning®, Zumba Gold®, & Zumba Gold Toning
®
are just a few of my classes offered
I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor,
Lifestyle & Weight Management Coach and Consulting Hypnotist.
ONE-ON-ONE PERSONAL TRAINING, PILATES, LIFESTYLE & WEIGHT MANAGEMENT
AND HYPNOSIS SESSIONS
IN THE PRIVACY OF YOUR HOME OR OFFICE
www.ideafit.com/profile/peggy-ann-r
aiskums
Please give me a call for more info.. …
I decided to start this group because I found out that Yoga, Tai-chi and meditation can heal your body, heart and mind. Without health of body, heart and mind, we cannot be truly happy. And happiness need to be shared. There's no true happiness if people around me are not happy. So I want to share with others and hope they can experience the healing through this practice and they can share with others. So if you like my idea, you can join! What we do in our group (meeting is 1 1/2hours) Warm up …
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Ok guys, so I am creating this group because I personally need a bit of a push to go running either early in the morning and/or late evenings. I also wanted to find other people in the Bronx Park East area (by the 2 train) and Morris Park area (by 5 train) who is interested in finding that motivation to run and exercise again. Anyone from any age group is welcomed. I will come up with different running routes to bring variety and I am willing to take suggestions too. I also have a membership wit …
Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experien …
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Stroller Strides of Long Island, Nassau and Suffolk County Moms Group is a fitness program for moms, WITH their kids. Classes offer a 60 minute, total body workout that combines power walking and intervals of body toning using the stroller, the environment and exercise tubing. We weave songs and activities into the workout to keep the little ones occupied. Come check out a class for FREE!! It's the best Mommy and Me workout around! It’s a great way to get in shape, meet other long island m …
!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …
InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …
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Are you looking to get back into those pre-pregnancy jeans??? Do you want a great workout without having to leave your baby?? Well, Stroller Strides is just what you are looking for! Stroller Strides is the BEST Mommy and Me, stroller workout around! Come join us for a FREE class and see what Stroller Strides is all about! Stroller Strides is a fitness class for moms with their children. Each class consists of a one-hour workout complete with walking intervals, body toning and strengthening comp …
The world’s oldest dance, Belly Dance, is a spiritual connection between soul, mind and body. Belly Dancing differs from other fitness programs because it offers it’s practitioner a total experience of well-being, joy, freedom and most importantly, is a celebration of the feminine soul and inner spirit through movement. PHYSICAL BENEFITS - Fitness ( exercise whole body)- Low-impact (easy on the knees and therefore people of any age and weight can dance)- Muscle dance (as opposed to step dance) …
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We're so excited to bring Stroller Strides to the Roslyn and surrounding areas! We hope you can join us! Fitness for Mom, Fun for Baby on Long Island! Class Schedule at Christopher Morley Park: Monday, Wednesday, and Fridays, 10am. Come join all the Stroller Strides fun for a great exercise class...a heart pumping, tummy tickling good time! Get in great shape...exercise...meet other incredible moms...have FUN with your baby! Power walk...tone up...improve your strength and flexib …
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Stroller Strides Suffolk County Long Island's Plum Luna Moms Club Stroller Strides is proud to partner with Plum Organics in hosting the Plum Moms Club. As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining our Moms Club, you will not only enjoy fun and playful activities with your child, but you will build a tight community of likeminded moms to share advice, tips and most importantly laughter. T …
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Are you frustrated with your current fitness routine? Or do you just need a little something different? If your current fitness regimen doesn't make your daily life better, why bother? So that's why we're here! You will learn new ways to move differently then you have been, all in a safe and supportive environment. Get stronger (ZERO bicep curls!), healthier and have fun! Learn something new about functional exercise; ever heard of a power clean? or downward dog? or med-ball passes? Come join me …
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We are so excited to bring Stroller Strides to Queens in Crocheron Park! Over the past four years, moms throughout Long Island have gotten their pre-baby body back, made great friends for themselves and their little ones...and now it's your turn, Queens mamas!! Fitness for Mom, Fun for Baby in Bayside! Join us for a free trial class at Crocheron Park! Wednesdays at 10am, all summer long! Come join this amazing group of moms and babies for a great exercise class...a heart pumping, tummy tickling …
Meetup details are available only to members.
Stroller Strides is a total body workout that is fun for both mom and baby! Classes consist of a total body workout combining power walking with toning exercises that incorporate the stroller. The classes are designed for all fitness levels and are taught by certified instructors (who are also moms). Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby at the same time! We also offer a free moms club which includes a weekly playgroups, Moms Night Out and …
Hello everyone my name is Ramona Adelle Cadogan. I want to create a community emphasizing health, fitness, and wellness with a fun social component. I have a personal training certification from the Fitour and have taught group exercise and well as private personal training. At first I'd like to start by organizing bootcamp style(all levels) workout at least once a week in Eisenhower Park field 4, East Meadow Long Island. Most meetups will be Saturday,occasionally Thursday mornings and one day …
This group enjoys keeping fit while having fun walking and hiking in the great outdoors. We explore trails, parks, and beaches on weekends throughout the year. All events are intended to be easy to moderate in difficulty so that even those who are new to hiking can feel happy participating. However, reasonable physical fitness is necessary due to the nature of the activity, and this group is recommended for those who can walk comfortably for at least 2 hours. We don't go at a fast pace but also …
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This running group for the every day woman who likes to run for exercise. Meet-ups are designed to find running partners, schedule a meetup around your schedule, work-out, and get fit. Members are allowed to organize and host running meetups. There is an initial $5.00 meet-up fee associated with joining the group.
This Meetup is about learning how you can get meaningful answers for yourself through direct spiritual experience. Its about exploring tools that can help you gain more understanding of your life and help you live it better, calmer, and happier as a more aware Soul. Its also about those special experiences so many people have that cant seem to be explained and have so much to teach us, such as: Hearing a sound no one else hears Seeing light that isnt of this world Visions Dreams se …
Z Fusion Fitness is a team of Zumba® instructors, and fitness specialists, dancers and musicians who have joined with health professionals to bring the benefits of the Zumba Fitness® program to you! Join Toni Michelle Rubio and the Z Fusion Crew for weekly classes and Zumba Fitness Events! Toni is licensed in Zumba® Zumbatomic® and Aqua Zumba®. Zumbatomic® is the Zumba Fitness program for kids 4-12. And Aqua Zumba® brings the party to the pool!!!! Toni is a certified group instructor by …
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Taichi-Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice. ..
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