InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence.   Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Make friends and activity partners at the same time.  Whether you are into the gym scene, yoga, cross fit, run, bike, swim, do Pilates, or whatever…  Bring your energy to the meetups t …

!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …

Stroller Strides is a total body workout that is fun for both mom and baby! Classes consist of a total body workout combining power walking with toning exercises that incorporate the stroller. The classes are designed for all fitness levels and are taught by certified instructors (who are also moms). Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby at the same time! We also offer a free moms club which includes a weekly playgroups, Moms Night Out and …

Try something different, get some exercise, learn something new. If you can swim then we will teach you to snorkel and then hand you a stick so you can jump right into the action. Bring your bathing suit and let us know you are coming (we need your foot size for fins). We'll give you one on one lessons at what ever pace you are comfortable with. There is no cost while you are a novice. So RSVP for one of our  Thursday night meetups, 7:30-9PM at the Stratford YMCA. http://www.cccymca.org/stratfor …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …

  This Meetup is about learning how you can get meaningful answers for yourself through direct spiritual experience. It’s about exploring tools that can help you gain more understanding of your life and help you live it better, calmer, and happier as a more aware Soul. It’s also about those special experiences so many people have that can’t seem to be explained and have so much to teach us, such as: • Hearing a sound no one else hears • Seeing light that isn’t of this world • Visions • Dreams se …

We are a group designed to keep life exciting and adventurous. Activities will be seasonal and member driven. Examples of possible activities may be: Earth - mountain biking, deep-woods camping, caving, zip-lining, snow-skiing, snow-shoeing, hiking, rock climbing Water - Sailing, white-water rafting, kayaking, canoeing, scuba diving, water skiing Air - Kite flying, repelling, hang-gliding, zip-lining, hot-air ballooning, ski-diving Fire - Fire Pit Parties and smores (-: When possible I will try …

This group enjoys keeping fit while having fun walking and hiking in the great outdoors. We explore trails, parks, and beaches on weekends throughout the year. All events are intended to be easy to moderate in difficulty so that even those who are new to hiking can feel happy participating. However, reasonable physical fitness is necessary due to the nature of the activity, and this group is recommended for those who can walk comfortably for at least 2 hours. We don't go at a fast pace but also …

Welcome… to the Stamford Bicycling Meetup Group (SBMG).  This is a great place to meet other local cyclists in a social setting were you can make friends, find riding buddies, participate in rigorous training sessions, or rip-up the trails...what ever you want. And, if you just want to relax, kick back & do leisure rides SBMG is also a good place for you.  This group is geared to beginner, intermediate & advanced bikers interested in cycling whether for fitness, competition, or recreation. The S …

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

I decided to start this meetup group because myself and my wife want to connect with more like minded people in the area. I'm the executive producer and part owner of the film "Simply Raw: Reversing Diabetes in 30 Days" (http://www.rawfor30days.com) and a part owner of the film "The Tapping Solution" (http://www.TheTappingSolution.com) The purpose of this group is to talk about health and personal development, eat good food and above all else, have fun. If you're interested in living a health …

We are currently meeting on Monday evenings in Norwalk. Other days/times may be added by request. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately before arriving for the first session. I have been practicing classical hatha yoga since 1993, and while living abroad completed instructor's training in Japan where I was was a long te …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

I started the 2 Mile Club because I believe when a group of people come together with common goals and common interests, motivation and confidence builds on themselves and creates even more. The purpose of running as a group vs. as an individual, strictly comes down to support. When someone runs alone, they are opening themselves up to the possibility of quitting, but together, we keep each other up and looking forward. The 2 Mile Club is not just about the act of running, it's also learning str …

Welcome to the largest hula hoop meetup group in Connecticut!  Even if you have never picked up a hula hoop, this group is for you.  We have monthly meetups and I will post my hoop classes here as well in case you would like a little more instruction.  Come on and join the fun! All ages!