in West Hartford, CT
4 attending
in Tuxedo Park, NY
7 attending
in Hartford, CT
4 attending
in New Britain, CT
5 attending
10 attending
in New Hartford, Co
59 attending
in Agawam, MA
5 attending
THE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …
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Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right? Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand? If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally. Med …
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The Fit 4 Baby prenatal exercise program is based on the belief that women can and should remain active during a healthy pregnancy – and in doing so, reap the rewards of a more comfortable pregnancy, easier delivery and a healthier baby. Fit4Baby will offer a total body interval workout including strength training, cardio and flexibility exercises that can be completed in either an outdoor or indoor environment. During the one-hour class, exercises will be adjusted to accommodate clients’ variou …
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My Fit Mommy is the most comprehensive 'Mommy & Me' fitness program. Our core goal is to help moms achieve pre-pregnancy fitness levels and optimum health through motivating and fun stroller fitness classes specifically designed to meet the needs of new moms. My Fit Mommy was founded upon values of having fun while staying fit, while giving you the opportunity to lead a healthy and positive lifestyle and enjoy quality time with your new baby.MFM's programs are designed and taught exclusively by …
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Laughter Yoga is a revolutionary idea – simple and profound. It is an exercise routine that’s sweeping the world and is a complete well-being workout. Laughter Yoga combines “unconditional” Laughter with Yogic Breathing (Pranayama). Anyone can "Laugh for No Reason"; without relying on humor, jokes or comedy. Laughter is simulated as an exercise in a group; with eye contact and childlike playfulness... it soon turns into real and contagious laughter. Come and enjoy the benefits of this fun and up …
Laughter Yoga is a delightful, easy way to release stress and bring more joy into your life. A flexible mind is the only flexibility needed! Oprah, Dr. Oz, and Dr. Andrew Weil have recommended Laughter Yoga. According to Oprah, “Laughter Yoga is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it’s easy to laugh even if you’re depressed or in a bad mood. I’ve tried it, and it works.”
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It's time to get off your butt and kick it into shape with Keshia's high energy, fast- paced, and super FUN kickboxing fitness class. With drop in rates of only $7 a class at the brand new 'Fun and Fit' fitness studio in Glastonbury, CT, and what excuse will keep you from kickbutt boxing your way into better shape? No matter your level of fitness or kickboxing experience, Keshia will help you find the proper exercise level that fits. If kickboxing isn't for you, check out the *new* Hottie Bo …
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Joining is simple and membership is free! We are a friendly group of bike enthusiasts! Casual, relaxed rides for fun and recreation all over the Farmington Valley/Hartford/Manchester area. See great neighborhoods, beautiful scenery and meet great people too! So if you feel it is more than just the bike ride that matters, then this group is for you. This group is for cyclists who are least 18 years of age, looking for fun, fellowship and fitness. It's not about cool gear or speed - th …
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Fitness for mom and fun for baby! In just one hour you will get a complete workout from head to toe that will leave you feeling energized and looking fit! Our classes are designed to incorporate the stroller while entertaining your child with ABC's, songs, bubbles, etc. Classes are always on the move with cardio and intervals of body toning using exercise tubing and the environment. We end every class with ab work and stretching. Classes are catered to all different fitness levels and are taught …
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Do you want to enjoy exercise and get to know the state of CT? Let's meet up and enjoy our awesome state. Let's go tour some landmarks in the city and country. Can typically do this on the weekend or after work hours.
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This is a Meet-up dedicated to African American Women, who are interested in getting help with and maintaining, a healthy lifestyle. We are only interested in, serious minded, Women, who want a healthier lifestyle. This group is for those, who are serious about eating right (5 days a week) and exercising (3-5 times a week). We are not interested in those, who make & break resolutions, combine them with excuses or blame someone other than themselves. The focus is on you, to help yourself, to achi …
Welcome to the CT Sports Social Club – with the perfect combination of Sports and Sporting events combined with Social and Party Events – so you can stay active and healthy, have a great time, meet new people and make new friends who enjoy exercise and being healthy and active – just like you! There is no better feeling than being a member of the winning team – except for you victory celebration party after the event. Keep your body in optimal shape, pump up your adrenaline and metabolism. Los …
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PLUM MOMS CLUB... Plum Moms Club is an addition to Stroller Strides. Instead of our power walking and resistance training this group aims for more of a social outlet for moms. Many of these playgroups are attended by members of Stroller Strides, however it's not required to be a participant- we organize playgroups, events, and Mom's Night Out, and take part in local events that benefit the community. Our events are focused on health and well-being, but we've been known to indulge now and then! J …
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WELCOME TO THE CT LAW OF ATTRACTION/ABRAHAM-HICKS/A COURSE IN MIRACLES GROUP! LEARN PRACTICAL, EASY-TO-USE TOOLS FOR REALLY CHANGING YOUR LIFE AND LIVING IN JOY! LOA is a practical, spiritual, way of life that is based on the principle that what we focus upon and have lighthearted and joyful feelings about, is what we will attract into our lives. Its purpose is not just to acquire money and possessions, but to practice the art of living in joy and manifesting a life of true happiness, filled w …
It's all about fun and improving your health and well-being at the same time! Laughter IS truly the best medicine. There are many documented health benefits of laughing. Come and laugh with others who love to laugh! Our goal is to make everyone comfortable in a non-threatening environment. Want to reduce stress and feel good? We will use a variety of interactive games designed to stimulate group laughter. And we may just laugh for what may start out as no real reason--but will quickly become rea …
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We are a group of active people who enjoy the outdoors, exercise, and fun activities during the week and on weekends. We might organize hikes, bike rides, potlucks/ picnics, day trips, board game gatherings, minigolf outings, etc. The idea is to make new friends and enjoy fun activities!
If you are interested in mindbody wellness & fitness modalities this group is for you! Here we have a variety of yoga, Pilates & Qigong classes, special full moon meditations, yogic study groups in addition to special workshops covering everything from yoga to Pilates, Qigong to Ayurveda and transformational movement. We believe that mindbody movement offers life lessons that can be taken from the studio into the real world. Pilates, Yoga, and Qigong are not only physical workouts, but life lo …
Eating...the Angel Way is a series of Ten Guidelines based on a series of Divine messages that address food, diet and body images. These messages have been received through Annie Kelleher, a gifted intuitive and writer. The purpose of this group is to share the messages. This group is open to anyone who is interested in learning a loving approach to food and diet.
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Health 2.0 Hartford is a non-profit local chapter of the national Health 2.0 organization. The focus of this chapter is to provide a forum for discussing ways of improving Healthcare using Web 2.0 technologies. At our meetings we will discuss innovations within the Healthcare space and showcase Healthcare technology companies. Furthermore, we will explore mhealth, PMR/EMR (Personal Health Records/Electronic Medical Records), and the role Social media plays in improving Patient experience. All …
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This group is designed to connect people with diabetes of any kind. Everyone with diabetes has stories to tell, tips to give, or is just looking for getting together with people who experience the same ups and downs. Everyone was once diagnosed and had to learn to manage it. It would be great to organize some activities like hiking or biking tours, trips, dinners, movies, coffee talks, cooking... and we could participate together in events organized by the ADA. Learning from each other, helping …
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