My Fit Mommy is the most comprehensive 'Mommy & Me' fitness program. Our core goal is to help moms achieve pre-pregnancy fitness levels and optimum health through motivating and fun stroller fitness classes specifically designed to meet the needs of new moms. My Fit Mommy was founded upon values of having fun while staying fit, while giving you the opportunity to lead a healthy and positive lifestyle and enjoy quality time with your new baby.MFM's programs are designed and taught exclusively by …

Laughter Yoga is a revolutionary idea – simple and profound. It is an exercise routine that’s sweeping the world and is a complete well-being workout. Laughter Yoga combines “unconditional” Laughter with Yogic Breathing (Pranayama). Anyone can "Laugh for No Reason"; without relying on humor, jokes or comedy. Laughter is simulated as an exercise in a group; with eye contact and childlike playfulness... it soon turns into real and contagious laughter. Come and enjoy the benefits of this fun and up …

Laughter Yoga is a delightful, easy way to release stress and bring more joy into your life.  A flexible mind is the only flexibility needed! Oprah, Dr. Oz, and Dr. Andrew Weil have recommended Laughter Yoga. According to Oprah, “Laughter Yoga is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it’s easy to laugh even if you’re depressed or in a bad mood. I’ve tried it, and it works.”  

    It's time to get off your butt and kick it into shape with Keshia's high energy, fast- paced, and super FUN kickboxing fitness class. With drop in rates of only $7 a class at the brand new 'Fun and Fit' fitness studio in Glastonbury, CT, and what excuse will keep you from kickbutt boxing your way into better shape? No matter your level of fitness or kickboxing experience, Keshia will help you find the proper exercise level that fits. If kickboxing isn't for you, check out the *new* Hottie Bo …

Fitness for mom and fun for baby! In just one hour you will get a complete workout from head to toe that will leave you feeling energized and looking fit! Our classes are designed to incorporate the stroller while entertaining your child with ABC's, songs, bubbles, etc. Classes are always on the move with cardio and intervals of body toning using exercise tubing and the environment. We end every class with ab work and stretching. Classes are catered to all different fitness levels and are taught …

        Joining is simple and membership is free!  We are a friendly group of bike enthusiasts! Casual, relaxed rides for fun and recreation all over the Farmington Valley/Hartford/Manchester area. See great neighborhoods, beautiful scenery and meet great people too! So if you feel it is more than just the bike ride that matters, then this group is for you. This group is for cyclists who are least 18 years of age, looking for fun, fellowship and fitness. It's not about cool gear or speed - th …

Welcome to the CT Sports Social Club – with the perfect combination of Sports and Sporting events combined with Social and Party Events – so you can stay active and healthy, have a great time, meet new people and make new friends who enjoy exercise and being healthy and active – just like you! There is no better feeling than being a member of the winning team – except for you victory celebration party after the event. Keep your body in optimal shape, pump up your adrenaline and metabolism. Los …

This is a Meet-up dedicated to African American Women, who are interested in getting help with and maintaining, a healthy lifestyle. We are only interested in, serious minded, Women, who want a healthier lifestyle. This group is for those, who are serious about eating right (5 days a week) and exercising (3-5 times a week). We are not interested in those, who make & break resolutions, combine them with excuses or blame someone other than themselves. The focus is on you, to help yourself, to achi …

Do you want to enjoy exercise and get to know the state of CT? Let's meet up and enjoy our awesome state. Let's go tour some landmarks in the city and country. Can typically do this on the weekend or after work hours.

PLUM MOMS CLUB... Plum Moms Club is an addition to Stroller Strides. Instead of our power walking and resistance training this group aims for more of a social outlet for moms. Many of these playgroups are attended by members of Stroller Strides, however it's not required to be a participant- we organize playgroups, events, and Mom's Night Out, and take part in local events that benefit the community. Our events are focused on health and well-being, but we've been known to indulge now and then! J …

  WELCOME TO THE CT LAW OF ATTRACTION/ABRAHAM-HICKS/A COURSE IN MIRACLES GROUP! LEARN PRACTICAL, EASY-TO-USE TOOLS FOR REALLY CHANGING YOUR LIFE AND LIVING IN JOY! LOA is a practical, spiritual, way of life that is based on the principle that what we focus upon and have lighthearted and joyful feelings about, is what we will attract into our lives. Its purpose is not just to acquire money and possessions, but to practice the art of living in joy and manifesting a life of true happiness, filled w …

Our Spiritual Empowerment Meetup Group is such a success that this class is being formed in response to requests for a more structured and specific Spiritual Empowerment Workout. This is a weekly opportunity to workout spiritually, i.e, to do exercises that are designed to benefit the body, mind and spirit. Each week the focus will be on a specific Chakra 1 through 7, it's corresponding layer of consciousness and a variety of healing practices and techniques to provide an eclectic approach to ou …

Starting April 2nd from 6:30 - 7:30pm we will be meeting on Monday's and Wednesday's at the Bethany Lutheran Church for 8 weeks to get our Body's Back!!!! 16 Boot Camp type classes, nutritional guidance and personal coaching. This is for women only!!! Leave feeling stronger than ever!!!

Sometimes it is easier to go for a run or walk if someone does it with you. The trouble is that it can be hard to find that someone. So, we here at Fleet Feet Sports decided to formally host meet-up runs at various times during the week including: Mon & Wed @ 6am: about 10-15 runners, mostly women - paces from 9-11 min/mile Wed @ 6:30pm: about 20-30 runners - all ages and paces Thurs @ 6:30pm: Track Workout at St. Joseph College (40-60 people, all ages and abilities) Sat mornings - several group …

Meet other local hiking enthusiasts as a group of friends exploring, learning, and having fun on the trail and occasionally other ways. Besides hiking we sometimes do: snowshoeing, cross-country skiing, biking, horseback riding, whitewater rafting, camping, etc. We range all over CT, central to western MA, and sometimes southern NY. Occasionally we make trips further out typically to central and northern NY, VT, NH, and ME.

Vintage Swing Dancing in the Greater Hartford Area! Preserving lindy hop, charleston, balboa, & blues in Hartford since 2007. Join us on Tuesday nights for lessons & dancing at Sidebar! 7:30 - 8 pm Beginner Lesson 8 - 10:30pm Dancing $3 suggested donation Wednesday nights at Black Eyed Sally's for live blues music. And every 1st Saturday in East Hartford for our monthly dance. No partner or experience necessary! For more info or to sign up for our weekly updates on where to dance in CT …