Abs, muscle tone, and body weight are mostly controlled by diet, not exercise. There's no reason to starve. I've created recipes that keep me happy and full all day, and have substitutions for just about every craving. I've created this group to host some free nutrition events in South Tampa, and help people who want to change their lives achieve their goals. You can also view my personal journey, events, and blog at www.jaywithaj.com

Looking for a fun way to get fit or stay in shape? Are you looking for that perfect fitness program that leaves you coming back for more? Come and enjoy exercising again or for the first time! Join the Zumba Fitness-Party™, pump up the volume, and live the Zumba® experience. Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms an …

The Arthur Murray Tampa meetup group is for people looking to let their hair down, forget the stress, and have a good time!! And the best part about it is that we offer MANY different ways to do so! I'm not just talking about the dances which include: Salsa, Tango, Samba, Waltz, Merengue, Foxtrot, Mambo, Cha Cha, Bachata, Hustle, Country Western, Rumba.... just to name a few! I'm talking about Open Group Classes, Open BYOB Dance parties Every Friday and Saturday Night, and of course private less …

WE WELCOME FIRST TIME PLAYERS, AS WELL AS VETERAN KICKBALL MEMBERS! WE ARE A COMPETITIVE GROUP THAT INCORPORATES NEW MEMBERS WITH THE REGULARS, TO INSURE A FRIENDLY, YET COMPETITIVE TIME FOR ALL! DON'T LET THE WORD COMPETITIVE KEEP YOU FROM COMING OUT IF YOU HAVE NEVER PLAYED! WE CONSISTENTLY SET THE TEAM ENVIRONMENT TO WHERE THERE ARE NEW AND OLD MEMBERS ON BOTH SIDES! :) All those who are 18+ & love Kickball are welcome to join & make friends! This group is great for those that want to get som …

Are you new in town? Are you looking to make lasting friendships with other people around your age? If so this is the perfect group for you! We are a group of young adults who just want to meet up for a fun and relaxed time. This is a wonderful opportunity to make some great friends who will hopefully last a lifetime. The recommended demographics for this group include all males and females (single or taken) who are between 21 and early 40s (this increases the likelyhood that members will be at …

Qigong is a great way to get some gentle yet effective exercise for the body while reducing the mental stress of modern life. This is a great way to unwind from a busy day. Very effective for any one of any age, healthy or with health challenges. Best way to find the Florida Aikido Center: At the intersection of Hillsborough Avenue and Anderson Road, turn south on Anderson Road and it will become Air Cargo Road. Take the second left turn onto W. South Avenue. Continue past Lauber Way (about 3 …

FITLORENZO presents your Ultimate Strength & Conditioning Fitness Boot Camp workout! FITLORENZO TRAINING CENTER is not your average gym. We sell no membership, don't accept excuses, only RESULTS. It's a 7500 sq. ft. warehouse type facility housing everything you need to improve performance, strength, and fat loss. It's not an open gym, rather a private facility in which we provide you with the opportunity to exceed your fitness expectations, through our RESULTS oriented programs. If time has …

Tampa Area Group for Ultimate Frisbee, Plus (TAG-UP) We are a group of friends that get together and play Ultimate frisbee , and occasionally other activities, volleyball and other team sports and decided to invite other like minded people to join us. Co-ed, couples, singles, mature teens to whatever age and if you are new to the area, a lifelong resident or in between. Are you looking for fun? exercise? new friends? outdoor activities? Are you trying to get in …

Stand up paddle boarding is the fastest growing water sport in the world and we want to share it with you! The beauty of SUP is that anyone can do it! Stand up paddle boarding is easy, fun, and great exercise. The Tampa Bay area provides some of the most beautiful places to get out on the water. Join Paddleboard Tampa to learn to stand up paddle and continue your progression in this great sport! If you are looking for a fun and exciting way to get active and meet great people then this is the …

I invite you to experience the benefits of MOVEMENT and/or STRETCHING Increase your range of motion and overall flexibility Improve Balance and Strength Improve Grace Of Movement Increase your Energy Reduce STRESS, Improve Focus Enjoy ANTI-Aging benefits as you engage BOTH Mind and Body Have fun while doing something great for your health!   Balletone(c) Fitness  & Balletone(c) w/Barre Workouts: Barefoot or Ballet Shoe, NO Equipment needed. Stretch/Strength Classes: Pleasebring a towel …

Welcome to the Tampa Bay Wellness Partnership. This group is dedicated to those that want to lose 5 to 500 pounds the right way to keep it off. Did you know that you can make a couple small changes and see a difference? My network of fitness and wellness professionals are going to teach us all tricks of the trade and we will be here to support one another as fitness buddies and in support groups online, skype and in person. I am working to book dates with members of my network and would love for …

  We started the Fun and Fit Club to meet new people, have fun, workout and be adventerous. We have monthly bootcamps, happy hours, outings and much more. We want to promote healthy living and balance while networking and meeting new people. We welcome men and women of all ages and look forward to becoming the largest fun and fit club in the Bay area. Our weekly bootcamps are sponsored through www.Fitness35.com and are open to all members. Check us out and join the fun!

Meetups for Kettlebell Seminars, Boot Camps, Consultations, Personal Training, and most importantly, PHYSICAL AWESOMENESS! The results have been amazing.  My guys and gals at USF and Xtreme Athletix are killing it. I have more information about kettlebells and other fitness related topics on my blog:  http://faizalenu.blogspot.com/     ==> Check it out!   If you don't have the body you want, don't do what you have always done! What are you waiting for? Call 813-951-7470 to get started!

Learn & experience how to Do NLP, Hypnosis & Neurocise™ technics!   Come learn strategies & real skills & get yourself motivated to integrate, use & apply these skills & strategies into your life right away. EXPERIENCE NLP & Hypnosis masterfully demonstrated!    Get into it by DOING exercises & technics yourself! Benefit from skills NOW to transform who you are & how you live. Meetups are structured intentionally & I personally design & lead all exercises & demonstrations so that You  lear …

We are a group of Insane Fitness Coaches (P90X, Insanity, & Asylum Graduates) committed to providing the absolute most HARDCORE Training Workouts to the general public for FREE!  We challenge you to get in the best shape of your life!  Welcoming all fitness levels from the beginner to elite athletes! From the makers of P90X and Insanity.

I will list groups runs that I actively participate in or know others that do, and if you want to share with our members other group runs you know about, please do so. I may coordinate some group runs, depending on active interest, but otherwise feel free to join me out there with other runners. The idea is to have a central source for groups runs in the area and hopefully you'll find one or more that works for you. If you coordinate a group run or want to start one, let me know and I'd be happy …