I started the group to help people get fit and healthy to try to enjoy and extend our lives to the fullest. Once you have proper nutrition and exercise the skys the limit. Ask yourself, am I healthy and fit? If your answer is no, we need to talk.

Personal Training in an Orlando Boot Camp Setting! Each 45-minute Orlando Boot Camp class is designed for EACH INDIVIDUAL PARTICIPANT to reach their health and fitness goals- and since everyone is different- everyone will experience a completely different workout. Each class with be a total body workout, and will implement only the most effective, fat-burning exercises! We GUARANTEE you have never experienced fitness like this! Bring water, a towel, and your energy. We will provide the re …

"The goal with a community weight loss challenge is to help people feel good, look great and remain accountable," Karen said. "Together, we can pull through this on this." Join in on the fun and fight for your health and wellness against obesity. Every one is welcome and encouraged to join. "YOU CAN'T WIN IF YOU DON'T PLAY!"

Jazzercise was founded by Judi Sheppard Missett in 1969. The workout program offers a fusion of jazz dance, resistance training, pilates, yoga and kickboxing. The program has positively affected millions of people world wide. Benefits include endurance, strength, flexibility and an overall "feel good" factor. Its never to early to pass these benefits on to children. Today, about one in three American kids and teens is overweight or obese, nearly triple the rate in 1963. With good reason, childho …

"Because Every Body Needs A Buddy", team workouts are so much more fun than doing it by yourself. OUR MOTTO - FUN FIRST, FITNESS SECOND Group Fitness For All Levels • Boot Camps • Hula Hooping • Strength Training • Cardio Challenge • Latin Dance • Frisbee Challenge • Biking • And More Space Is Limited, Call To Reserve Your Spot In Our Next Class 386-775-7706 People of all fitness levels are welcome, so there‘s no reason not to take advantage of this FUN, FREE event. Just bring a towel and some w …

When a person does Meditation on Twin Hearts, divine energy flows down to the practitioner filling him with divine light, love, and power. The Practitioner becomes a channel of this divine enery. In Taoist Yoga, this divine energy is called “heaven ki.” In Kaballah, this is called the “pillar of light,” referring to what clairvoyants literally see as a pillar of light. The Indian yogis call this pillar of light as the spiritual bridge of light or “antakharana.” The Christians call this the “desc …

❀❀❀ THIS IS A PRIVATE GROUP❀❀❀ COME FLY WITH US!!!! This is a group of yogis who practice Core Strength Vinyasa yoga with Alley, in Orange City, Florida, and IS LIMITED to that group, ONLY, or friends and family of people who practice or have practiced with Alley at anytime.  This group is not meant to be exclusive, however; we do not accept members that do not meet the requirements set forth above.  All members must be approved by the organizer to be a member of this group. The purpose of this …

Casual running in Port Orange, Ormond, Daytona and New Smyrna Beach. Beginners and advanced runners will all appreciate the welcoming attitude and fun spirit of the Volusia Coastal Runners! Run with us today!

Help support each other through the trials and tribulations of weight loss in order to get fit ,healthy and happy. Anyone who is serious about being accountable in their weight loss journey

If you're ready to ~Shed Some Pounds ~Get Fit ~Meet some new people ~Have some fun ~Win cool cash and prizes ~Try new things... Then this group is for YOU!!! Each week we'll meet at 6:30pm on Monday's at Cranes Roost Park near where the Christmas Tree is (other locations may follow!) We'll have a short health or fitness lesson, a weigh in for the folks that want to partake in that part, we'll do a group stretch and warmup, get some hydration into our bods and then a 1-5 mile walk depending o …

WANT TO LOSE WEIGHT IN TIME FOR THE HOLIDAYS? ARE YOU FED UP WITH 'DIETING'?   If you answered yes, then its time for you to learn the safe and sustainable solutions to Weight Loss- no crazy diets and no 'miracle pills' or injections.   Fitness-N-Fun's 6-week Healthy Living Program and Weight Loss Challenge will provide you with the education, support and motivation you need to achieve your weight loss goals once and for all.   If that's not enough then you'll also have the chance of winning up …

If you're looking for a way to reduce stress, consider Tai Chi (TIE-chee). Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. Originally developed in ancient China for self-defense, Tai Chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of other health conditions. You can practice Tai Chi regardless of your age or physical ability — Tai Chi emphasi …

WHAT IS ORLANDO FIT CLUB? We are a group of people who looks to inspire others to live a healthier lifestyle, empowering the masses to reach their goals. WHO IS THE FIT CLUB FOR?! It's for anyone who is ready to make a positive change in their life. Whether you have over 100lbs to lose, or you are working to fight off the last 10lbs. Maybe you are wanting to lean-up, build muscle and get stronger...or maybe you are someone who genuinely wants to start living a healthier lifestyle! No matter who …

The Seminole Running - Walking Club is a group that meets for running and walking! We meet on different days during the week in Oviedo. We run different courses that range from 5.5 miles to 7.5 miles.  Our running pace is between 9 minute miles to 11 minute miles. The Walkers walk between 4 to 5 miles. As the group grows, we plan to meet at different locations throughout Seminole County and offer 2 monthly long runs, as well as 2 monthly social events.

This group is for anyone who enjoys doing fitness related activities with their baby/toddler!  These include walking, jogging, roller blading with your baby on trails, walking at the mall and having your baby play in the play area after, going to a splash pad or pool with your baby, or attending a stroller fitness class.  These are just a few of the activities we do on a regular basis.  We also schedule the occasional Mom's Night Out as well.  Join us and see what we're all about!

Zumba Addicts for a happier, healthier life!  Our Zumba Students have been shaking it at Sylvan Lake Park for three years now.  We have a great community of women and some men who love sharing the Zumba experience.  Come and join us for the best workout/party around!