Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific t …

Want to lose weight, tone up, or just get healthy? Start The 90–Day Challenge, and you will not only help yourself, but others too. Many of us are looking for a simple solution, an easy way to get in shape! Most of us have tried fad diets that left us bored, hungry, or spending hundreds of dollars on special foods. Or we bought exercise videos that didn’t tell us anything about nutrition and aren’t targeted to special needs. Combining our unique and life transforming products along with our …

… (ZYQ) ZYQ exercises embody the most essential elements of Qigong.Their simple techniques are easy-to-learn, yet powerful.By means of  physical exercises   and meditation you can achieve good results. This system is adapted to busy western people. My way  to ZYQ Surgery-----------------14YEARS Business-----------------14YEARS ZHONG YUAN QIGONG-------------------- Vilnius University MEDICAL FACULTY 2003-2007yy---ONTOPSYCHOLOGY,NLP. workshops Since 2007 1-4 level ZYQ SEMINARS Latvia,Lithuania,R …

Are you ready to burn fat, tone your muscles and learn how to eat properly... while making Fitness Friends? Hot & Strong Fitness Meetup is about making friends in our area who share the interest in get fit and learn about fitness and nutrition. I'm an ISSA Certified Fitness Trainer and I want to provide a friendly and supportive group for people who want to exercise and learn how to lose weight effectively. Training, education and friendship are the main focus of the group! Stop struggling on yo …

Meet other people who live the athletic lifestyle by practicing all styles of exercise. We meet weekly for Bootcamp Class on Hollywood Beach, the A.L.I. Bootcamp Class, the longest running most successful Bootcamp Class in South Florida, since 1997. Over 3,000 people have gone through the program and more continue to do so weekly. We always have a event on the horizon that we train for together which is FREE and then we go and do it, 5k's 10k's, Duathlons, 1/2 Marathons, Fitness Challenges of …

Paddleboard Miami offers stand-up paddleboarding meet-ups and events for South Florida. Paddleboarding is a great way to exercise, to learn about the ocean and now, to meet other paddleboard enthusiasts. Join us to hear about the latest meetups and events in the area. Everyone makes a good stand-up paddleboarder! We're happy to bring paddleboarding to you. Sup Miami! Looking forward to meeting you!

Burn fat and tone your body with the Kitty Kat Pole Dancing Studio in Midtown Miami. Try this fun blend of cardio and strength-training using a variety of urban movement and exercises to get a strong and sleek body. In this class you will tone your abs, legs, and fabulous booty. What to wear? Regular GYM attire. Lets get ready for summer 2012. Contact Cynthia at 305-799-9456 for more information. Directions: Locate Midtown Boulevard Look for Great Florida Bank which is next to Primo Pizza Walk d …

Miami Yoga Club™, serving the metropolitan are of Miami and beyond (currently Miami and Fort Lauderdale)! Miami Yoga Club™ was created to offer people of all levels a cost effective form of Yoga practice led by area yoga instructors from various studios! In addition, as yoga is about healthy living, relaxation, and meditation (in addition to great exercise) we'll hold many classes in the most natural setting...the great outdoors! As we grow the Miami Yoga Club™ we'll offer many different styles …

TennisTIP is offering Group Tennis Classes for young professionals in Miami. Our tennis programs are a great way to learn the sport of tennis, get a great workout and meet fun new people. This Meet Up group is designed for players to try our year round adult tennis programs here in Miami. We hold classes in Miami Beach, Downtown Miami, Brickell and Coral Gables. If you are looking to learn the sport of tennis, want to have some fun and exercise while meeting new players perhaps this is the Meet …

Chi Gong is the ancient Chinese art of cultivating Qi (or "Chi").  Similar to Tai Chi, in its slow and graceful movements, it is easier to learn and practice, and is more directly focused on feeling and directing the Qi. Oprah's Dr. Oz, called Qigong, "The most powerful longevity exercise". Quickly dissolves anxiety and stress Improves sleep quality Improves focus & mental clarity For the full list of benefits and more info about Chi and Chi Kung, visit my web site, www.MiamiChiGong.com. …

After noticing that local recreational soccer leagues are far too competitive, we wanted to start a soccer league that is purely for fun. No soccer experience is necessary. No competitive play here. We are here to run around, get exercise, and have fun. We play every Sunday late afternoon in South Miami.  This group is intended for people 35 to 50 years old.

Welcome to our cycling club. This is a group of individuals who loves the freedom a bike gives. Do you want to have fun, exercise, lose weight, stay fit and meet new people with the same interest? If you said yes to all of the above you should join our meet up group. Our group rides 12-16 MPH(touring) and 16 + for faster riders, can cover 10 to 45 miles riders choice. Most rides are on bikes paths or road riding. We ride as a group, if anything would happen to any of our members we will try to g …

    "Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." -Buddha   South Florida Healthy Living is a group for anyone of any age, race, health condition, and spiritual belief who is interested in following a health inspired life style and is interested in self transformation. The founders of this group are a set of educated individuals in the areas of holistic health, yoga, much more. Our goal is to connect and educate everyone within the …

Prema Yoga is for connecting the individual to their True Self through positive gatherings/cultural events, Yoga Asanas (postures & exercises), Kirtan (non-sectarian devotional singing), Meditation and Pranayama (ancient breathing techniques).

This group was created to encourage  connections for women, ages 20's to 30's, married or single, in Miami/Dade and Broward County area who want to meet  women outside of their already established inner circle of friends. You know how sometimes you meet a someone and you just "know" she will be a good friend? Most of us are not looking for 300 new girlfriends,  but 5-6 awesome women that we can relax, laugh, or get crazy with. Think Sex in the City but S. Florida style! I love my close girlfrien …

Fort Lauderdale Yoga Club, serving the metropolitan area of Fort Lauderdale and beyond! Fort Lauderdale Yoga Club was created to offer people of all levels cost effective form of fitness practices including yoga, budokon, pilates, tai chi and more! Practices are led by area instructors from various studios around town! In addition, as yoga and our other practices are about healthy living, relaxation, and meditation (in addition to great exercise) we'll hold many classes in the most natural setti …