Read the headlines and you will see that our health is killing us. In the recent months we've had several celebrities pass away due to health complications. Diabetes, high blood pressure, heart disease, and overall bad health and eating habits. Being overweight is not cute, it's a health hazard and we have to start SAVING OURSELVES. Finally the government has stepped in and attempted to educate parents on Childhood obesity! BUT it's not too late to save the adults and I would like to start with …

Stroller Strides, the country's largest fitness program for moms, hosts the Plum Mom's Club.  Stroller Strides offers innovative stroller workour classes for mom and baby.  Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated Plum Mom's Club.   With weekly play dates and monthly Mom's Night Out, The Plum Mom's Club is a great way to meet moms …

IF YOU WANT TO LOSE WEIGHT AND TONE YOUR BODY LIKE NEVER BEFORE CONTINUE READING : "Boot Camp for The Rest of Us". Jump start your exercise routine!  Womens only & Co-ed fitness boot camps for all fitness levels and abilities.  Participants train with 3 Certified Personal Trainers(2 NFL Players & an MMA Fighter) to maintain an individualized approach with a small group. Studies show that boot campers commit to their workouts due to the shared support and encouragement from other participants …

We just finished up a carefully crafted, skill based workshops where participants interacted with local experts in nutrition, fitness, stress management, chiropractic medicine, massage therapy and more! Thank you to our speakers Nutrition Educator, Vicki Steine, LSCW, Kimberly Forzley, Ace Certified Personal Trainer, Dr. Terry Segal, author, Dr. Justin Fierro and Sonja Stark, who spoke at transformational sessions that helped the participants to Get on Track and Stay on Track. Please stay tuned …

  When was the last time you tried something new?   Tested your limits?   Or did something just for you ? No Excuses RunFit program is an exciting fitness program brought to you by Dynamic Fitness Concepts and No Excuses CrossFit that is designed specifically for the serious, average or new runner. By incorporating proven CrossFit Principles - Constantly Varied Routines, High-Intensity Efforts, and Scalable Options for Any Fitness Level – you will learn how to run efficiently, faster, build a st …

Enjoy exercise outside. Walk the Walk and Walk it off! Walk away the X-tra pounds and stress. Suitable for all ages and fitness levels.

Welcome to the Atlanta Beachbody Fitness Coach Meetup Group! This group is open to anyone looking for a career in fitness as a coach. Led by Star Diamond Beachbody Coaching Team Andy and Katy Gillis, this is a group where members share the common goal of helping our communities achieve and maintain optimum physical fitness through proper nutrition and exercise. We offer two membership levels:   - Member (checking us out)   - Fitness Coach (leader/trainer) To every member: we invite you to previe …

I started this group to inform locals about my Zumba classes, Zumba fundraisers and private parties! This group is for people who love Zumba or want to find out more information about it. I'll teach how to have a blast while exercising! Get away from the boredom of that treadmill and try Zumba! The class will burn 400+ calories and leave you wanting more. Check out my complete list of classes @ beth@ZumbaBeth.com

Stroller Strides is a stroller fitness class where mom can workout with her baby or toddler. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accommodate all fitness levels.   We will also start offering weekly playgroups at each location and monthly Moms Nights Out! Classes are ongoing and your fir …

This group is powered by BOUNCE Fitness. (Bettering Our Understanding of Nutrition, Children & Exercise.) Working toward combating the epidemic of childhood obesity; fitness should be a family affair! We are inviting families for fun and active events for all ages. Healthy families BOUNCE together!

Please join us as Cobb Community Church kicks off its new Fitness Ministry with a Wednesday morning workout to "Body Gospel", a faith-based exercise program. Donna Richardson Joyner developed this exclusively for Beachbody, creators of other programs such as P90X, Insanity, Turbo Jam, Slim in Six and more. Donna leads us in a powerful, inspiring, uplifting workout, all done to Gospel music. Combine your faith in God with your desire to lose weight and get fit - a winning combination. This group …

We are a group of people who love to dance and want to build a strong community of dancers here in Cherokee County. Our Meetups include weekly Dance Parties, Dinner and Dancing once a month, live music events, and Dance Lessons. If you ever thought you wanted to dance, this is the group for you. Dancing is great exercise for your body and your brain, it is a great way to make new friends and is a hobby you can keep for a lifetime. If you want real, face-to-face community there is no better way …

TAI CHI The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity. Many thousands of individuals have found that the 108-move Tai Chi set that we practice is an effective way to counteract these pressures and to cultivate health. The Taoist Tai Chi™ internal arts of health are specifically designed to improve holistic health. The significant degree of turning and stretching in each o …

Divas Headed 4 Destiny is a organization of Women & Men who are willing and ready to create a new world for ourselves.  This group is open to ANYONE who wants to be a member, whether male or female.  This is a place where we can encourage, empower, enlighten, educate each other so we can make our World a better place and not one filled with despair. Here are some areas of interest, this list is not limited as all suggestions are welcome! Movies, Food Lovers, exercise, Meeting New People, Theatre …

Ever feel like dancing to your favorite tune while walking but don't want people to think you're crazy? Fitness walking to your favorite tunes, nothing wrong with that! Dance walking is great exercise and fun too!  Here's the inspiration: http://www.youtube.com/watch?feature=player_embedded&v=Ib3Duz_6a9M BYOM - Bring Your Own Music FreeStyle dance walking to your favorite playlist. We will be meeting at Dresden Park. The first picnic table on your left as you pull into the parking lot.  There …

I love walking, and walking with others helps me to stay motivated. I live in Stone Mountain, and couldn't find a group here to walk with, so I decided to start my own. The purpose of this group is to add more steps to our day, and to find like minded friends to help us in our efforts to enjoy better health. This group is open to all fitness levels; those who are new to exercise, and those who are more experienced. I would like to do "power walks", as well as more slow paced strolls. I love walk …