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I desire to inspire those who seek for a healthier quality of life. Whether that is physical, mental/emotional, spiritual or financial. Whatever your goals are, they can be achieved 90 days at a time! The body you desire is going to come from 70-80% of what you put into it, and the rest is a balance of exercise, enough water and proper sleep. What I have to share with you is simple, fun and best of all, IT WORKS (I have lost over 104 pounds in a year)!! There is something for anyBODY who wants t …
This group is for anyone who is interested in boosting their happiness! What brings you joy and satisfaction? What makes you feel good? What would you like to change? Using books and research on happiness as inspiration, we will share our own happiness boosting resolutions, and do activities together that are fun, satisfying and energizing. Each month we will focus on a new area to explore together! Invite a friend, bring a neighbor, submit your own ideas and meet ups, so we can all find more fr …
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