This Meeup is the central location for the St. Louis Gyrokinesis Community. More than just a bulletin board announcing our classes and special events we want to take your ideas, schedule social events to foster and grow a fitness and well-being community. Gyrokinesis training use the whole body to stretch, strengthen and stabilize the musculature. Within this exercise system, the body is encouraged to go beyond its limitations and increase its functional capacity. Through precise yet gentle mo …
Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise. Check the calendar for times! I have 2 locations: Laughter Club for Women Flex Health & Fitness 13645 Big Bend #104 St Louis, MO 63122 This class is free for Flex members and only $5.00 for non-members. Great aerobic exerciser that is fun! Men and women are welcome to join my class for only $3.00 at Eureka Community Center every Friday at 10:00 am 333 Bald Hill Road Eureka, …
The Fit and F(AB) Women's Workout group is for women who are SERIOUS about getting in shape! Group members have a variety of different workout programs to choose from, among them: The Fit and F(AB)ulous Monday night 'weighted dance' classes; the very popular 'Booty Boot Camp' ; ' Booty Beautiful' Personal Training classes and/or the FREE Sunday afternoon Tower Grove Boot Camp. These fitness programs are dedicated to women who are c …
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From the very successful Meetup - Fit Walk by Body Fit Saint Louis - comes Body Fit Boot Camp. Are you looking for the ultimate fitness experience? Join our “women’s only” Boot Camp in St. Louis and discover the intense feeling of knowing you are doing something amazing for your body and mind. At Body Fit, we have a passion for women and seeing them succeed. We want you to feel great about yourself and your accomplishments. Each camp runs for 4 weeks, 3 days/week. Each session consists of one …
Do you like to walk? Do you enjoy exploring St. Louis neighborhoods? Would you rather walk in a safe group with some pleasant companions than by yourself? Walking is one of the best forms of exercise, and we have a city full of great neighborhoods to explore. Join us! Our walks will average about 3 to 4 miles at a moderate pace, and we will sometimes stop to look at interesting architecture, gardens, sculpture, or other attractions. We will average about 20 minutes per mile, a pace that doesn't …
This group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape! This group meets every Sunday on Magnolia across from Tower Grove Park (see calendar for address and times). We concentrate on interval training, cardio-fitness, core (ab) toning and total body sculpting, sometimes using light weights, but mostly using our own body weight. Each meetup is an hour …
Gateway Trikke of St. Louis is all about having FUN while getting fit. Not sure where to ride your Trikke? Let Gateway help -- St. Louis and Illinois have a host of great trails and parks that are perfect for outdoor riding fun and gatherings. Gateways mission is to introduce riders to locations that have safe terrains and a variety of tracks suitable for all Trikking skill levels. With over 20 members who ride weekly Gateway is always looking to meet new Trikkers to swap stories and training t …
The purpose of this group is simple... get out of the office, do a little cardio and restore some sanity before starting the afternoon work. All levels of runners are welcome. If you need a little motivation or just a few running partners over the lunch hour, this is your group.
Start you weekend out on the right foot with a Saturday morning walk alongside other locals. Heading the group is Katie Musick who is certified by the Road Runners Club of America (RRCA). Katie if free to assist anyone that is looking to take the next steps in outdoor activities whether it's hiking, running or training for a marathon. Katie is also a NASM certified personal trainer. Also with the group are two other Body Fit certified personal trainers - Marci Andrews & Taylor Bradshaw. On …
Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …
Have you had a spiritual experience? A sense you’ve lived before? Out-of-body or near-death experiences? Dreams of a departed loved one? An inner light or inner sound? Here is a chance to uncover the meaning of your experiences and how it applies to your daily life. Meet other people who have had experiences like you. *Learn simple spiritual exercises that can help you to understand your experiences in the spiritual world. *Explore past lives, dreams and Soul Travel to find answers to your deepe …
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So, what is an Idea Market? Think brainstorming + collaboration + networking + happy hour. Part think tank, part focus group, and part social club, at the Idea Market, attendees bring their business challenges, questions and (of course) ideas and share them with some of the most creative and generous people in the community. Attendees participate in fun exercises designed to cram the most innovation into a two hour collaborative experience. Oh, and it just happens to take place during happy hour …
This is a group for anyone living in St. Louis or surrounding areas that is interested in the paleo/primal lifestyle. That means eating real unprocessed foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, and fruit. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress, and having fun. Whether you're Paleo, Primal, Low-carb, Celiac, or just e …
Meet other local people who are interested in the Science of Healthy Living. We will discuss steps and take action for healthier living and lifestyle choices. Let's learn how to grow and eat food that is healthy and nourishes the body and soul, while building a community at the same time. Meet other locals who are interested in growing and enjoying Biodynamic and Organic food, medicinal herbs, honey bees, farming methods and more. Let's get together to learn how to best plan a nourishing garden …
This meetup group is for people in their 20s and 30s (singles and couples), who are interested in getting out and about, networking with other young professionals, meeting like-minded people, making friends, and wanting to make a difference in their community through service. We will try our best to have a mix of events like attending networking/service events, visiting musemums and parks, dining out at local restaurants, attending happy hours for fun and good causes, dancing (when we're lookin …
Meetup details are available only to members.
Would you like to feel more deeply connected to yourself, your child/ren and other Saint Louis moms? You are not alone! Join other moms in playing, learning and sharing as we build friendships, have fun with our kids and grow. If you are a mom that listens to your inner wisdom, if you listen for and to your child/ren, if you are new to St. Louis or new to parenthood, this is the Meetup for you! Join our regular monthly Meetups (generally for moms of kids ages 0 to 5) to play, walk, drink coffee, …
Come tap into your creativity--whether you're a business person, artist, or anywhere in between! We find this 12-week course unlocks the flow of ideas and energy to transform your life. We will work from and explore the exercises found in The Artist's Way Workbook by Julia Cameron.
Welcome to the Saint Louis Kickball Club! Our mission is to provide you with the most fun, social, kickball leagues, pickup games, tournaments, etc... in the wonderful city of St. Louis. What can you expect to find here? Check it out: Leagues -- Organized 9-week leagues with a playoff tournament, custom t-shirts for all players, umpires for all games, bases and balls provided, 1-hour games, state of the art website with team photos, schedules, standings, results and even weekly articles recappi …
Working toward a stress-free, violence-free society through yoga, meditation and more.. Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in community building and service initiatives. The organisation operates globally in 151 countries. The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we canno …
We've got lights! The south fields at Heman have lights, so we're moving our Thursday night game there from Lucier. It's also a full sized field, which better accommodates the large turnouts we've been having. The south fields at Heman the same fields we had been playing on during summer. Here is a google map for directions and parking info: http://g.co/maps/ktxtw We are a co-ed, 18+ pick up soccer. We try to make the games somewhat structured so that they are fast-paced and fun and to promote …
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