Are you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …

Looking for guys and gals 18 yrs old and above to enjoy some fun and exercise playing two-hand touch football. Everyone gets to quarterback, play offense and defense. We are courteous at all times, knowledge of football is not required. If you are looking for something to do and need some exercise come on out and have fun with us. We play at Nike Park in Naperville, on Sunday starting between 9:00-9:30 am and play for a couple hours. This way you can get home and see your football team play

This group is designed by doctors whose goal is to educate the members of our community on how to live a healthier lifestyle. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, lectures, and interactive workshops. In our group lectures, the most common topics discussed are; The Five Keys to Amazing Health, Reduce Your Risk for Heart Disease, Weight Loss, 21st Century Nutrition, How to Boost Your Immune System, a …

Common sense approach to dealing with common back pain issues. We discuss chronic and acute back pain issues. How to avoid flair ups during daily activities. How to select the correct exercises to stay fit and aviod injury. Staying active while avoiding making the condition/s worse is the key to success.

      Do you like to play tennis, get exercise and have fun, but often find you don't have a playing partner/s?  This is open to people of all skill levels: beginners, intermediate and advanced players.  You will play with others of your ability.  My thought is to play as mixed doubles- We will meet up on Wed. evenings at a local High School- I will be supplying plenty of new tennis balls, a jug of water, sunscreen and bug spray-

An intense core building workout with fat burning plyometric exercises that will get you those summer Abs in no time!!! Please bring mat or towel for ground workouts. water will be served. Inbox me your email for registration info. for mor details i can be reached @ 7739915910 class is $10 Class will be held on Fridays @ 5:15am and Saturdays @7:15am @ the Morgan Park High School Track and the corner of 111th and Vincinnes on the south side of Chicago. More classes will be added with increased de …

At my advanced age I still like to play football. I & some friends have been playing for years, we hope to get more players, about 12 per game is good. It's for fun, but is also competitive, and is great exercise. We'd like to play in the fall Sunday mornings, 9-11. The day & time are negotiable. Anyone 18+ is welcome. Skill level is not important. The area is Wheaton-Naperville.

Team Mainframe is a social fitness group whose purpose is to meet up to encourage, support, and network with others with like goals and interests. We are a non competitive group, but may hold ourselves to high standards for reaching our goals and sticking to our nutritional and physical programs.

Looking for like minded individuals to come together for hikes and other outdoor activities to promote fitness and well-being. While I would like to hike locally, often, I am hoping to keep it interesting and to add other locations...like Starved Rock, Matthiessen State Park, etc.

  Casual Rides for fun all over the Chicagoland area. See great neighborhoods, beautiful scenery and meet great people too! Rides range from slow rides 8-12 mph to fast rides 22 mph (TBD by organizer and demand).

Sole Seekers is a Walking Club that focuses on increasing an individual’s physical activity to help boost energy, increase self confidence, reduce stress and better his or her quality of life. The club also acts as a support group, which shares life experiences on how to become more active, make better food choices and think positively. The paved trail we utilize is a 1/2 of a mile long. You walk at your own pace for as long as you can each week. It's the safest most effective way to start getti …

This group was created as I already have a group of people who meet to workout at my church and we are looking for more! The more the merrier when it comes to losing weight, getting healthy and fit! We will be doing a variety of Beachbody workouts together such as P90X, Insanity, Chalean Extreme, TurboFire, running, walking, turbokick, etc...and socializing afterwards. If you want to lose weight, get healthy and fit and meet others with similar interest, you have come to the right place!

Come learn about the amazing benefits of juicing, this meet up is for everyone from those who want to start to those looking to discover new recipes or just enjoy fellowship with other juicers. Get together for healthy juice samples and classes such as Juicing to help with weight loss, detoxification, Increased Energy, and disease prevention / reversal! I am a local chiropractor with years of experience helping others experience abundant health for the entire family!

Hello Everyone, As an certified ACE Group Fitness Instructor &  Independent Beachbody coach I am excited to share information about my quest to help those who seek options on how to lead a healthy lifestyle. It is also an honor to participate in the fight of the obesity problem affecting so many today with a company that really cares about changing lives.  Join us and preview a FREE BEACHBODY workout makers of P90X, Insanity and now Shakeology. Details on my site at http://www.FitLizChicago.com  …

Nature Trail Runners is a casual running club that hosts group runs in Montgomery, Oswego, and Aurora. We aim to take advantage of the many scenic bike paths and trails the area has to offer.Why run next to noisy cars and breathe in exhaust fumes if you don’t have to? I started this club because I was unable to find one near where I live. There are wonderful running clubs for Naperville, St. Charles, Downers Grove, and many other surrounding cities, but none for the large city of Aurora or her n …

This group is for women who want to get into shape or better shape! We'll have discussions and meetups about health, fitness, nutrition, etc. AND -- of course, fitness challenges & the celebrations that follow! **Women only please as we'll be addressing women's issues and want all of you to be comfortable** Must live within 15 miles (give or take) of Yorkville, IL and be able to meet with the organizer within 14 days of joining so we know who you are.   Once our first challenge begins on March 1 …