This group is designed by doctors who believe in the body's ability to heal naturally.  Our goal is to educate the members of our community on how bring better health and healing into your life. Come and meet other people in your community that are interested in optimal wellness.  We have several events monthly including dinners, health lectures and interactive workshops.  In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, We …

My group is designed for women who have health club memberships but don't go regularly, have exercise equipment at home but it's used to hold clothing instead, want very badly to attain a healthy weight goal but feel they need encouragement from a small group with similar goals. The idea behind our group is to meet and workout together in an effort to support each other weekly as we share our challenges and achievements. I think talking about our obstacles and encouraging each other to stay comm …

Welcome to Healthy Chicago Group. We are a walking group that have 3.5-5 miles (on average) walks through different neighborhoods in Chicago's Northside and vicinity on a weekly basis. We walk at a pace of about 3-4 mph (fast) for exercise and fun. We are not a sight-seeing group, however during these walks, you will see some interesting houses, new restaurants, Chicago parks, and other businesses that may appeal to you.  Some things you should know about us: We walk fast! We always end walks w …

Kundalini Yoga is the original of the twenty-two schools of yoga and is called the "mother yoga." It works on both the nervous and glandular systems. The word "kundalini" means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy. Do you know the power of your breath? Our life is created through the …

Looking for guys and gals 18 yrs old and above to enjoy some fun and exercise playing two-hand touch football. Everyone gets to quarterback, play offense and defense. We are courteous at all times, knowledge of football is not required. If you are looking for something to do and need some exercise come on out and have fun with us. We play at Nike Park in Naperville, on Sunday starting between 9:00-9:30 am and play for a couple hours. This way you can get home and see your football team play

This group is designed by doctors whose goal is to educate the members of our community on how to live a healthier lifestyle. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, lectures, and interactive workshops. In our group lectures, the most common topics discussed are; The Five Keys to Amazing Health, Reduce Your Risk for Heart Disease, Weight Loss, 21st Century Nutrition, How to Boost Your Immune System, a …

This group was created  for people who want to create health, happiness and peace in their lives through exercise, breathing and moving meditation.

Are you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …

Chikangoo is a new Kangoo group based out of Chicago. If you are looking for a way to have fun while exercising, join us! Kangoo is half workout, half party. Several of us take Kangoo classes at the FFC Lincoln Park, where we met and decided it would be fun to try to do our own thang. We're fun-loving and just getting started! Hope you'll join us!   Need to buy some boots? Click here for more info.

At my advanced age I still like to play football. I & some friends have been playing for years, we hope to get more players, about 12 per game is good. It's for fun, but is also competitive, and is great exercise. We'd like to play in the fall Sunday mornings, 9-11. The day & time are negotiable. Anyone 18+ is welcome. Skill level is not important. The area is Wheaton-Naperville.

Common sense approach to dealing with common back pain issues. We discuss chronic and acute back pain issues. How to avoid flair ups during daily activities. How to select the correct exercises to stay fit and aviod injury. Staying active while avoiding making the condition/s worse is the key to success.

      Do you like to play tennis, get exercise and have fun, but often find you don't have a playing partner/s?  This is open to people of all skill levels: beginners, intermediate and advanced players.  You will play with others of your ability.  My thought is to play as mixed doubles- We will meet up on Wed. evenings at a local High School- I will be supplying plenty of new tennis balls, a jug of water, sunscreen and bug spray-

Do you put aside doing other things just so you can watch Federer play? Do you get so engrossed in the game that you feel like you are the one on the court playing against Nadal? This group is for Tennis fans of all ages, shapes and sizes! You can be an expert who has played tennis for many years or a starter who has only started recently. Doesn't matter - come join in for some great games and exercise! We will play primarily in the Schaumburg, Palatine, Arlington Heights area. For the Summer se …

This group is for parents who put their kids first, but would also like to keep their sanity. While most "Meetups" in this group will be for kids, there will also be "Meetups" put together themed for the parents. In the latter Meetup, parents are still encouraged to bring their kids so they can play together. For example, we can put together a play date in which there is a poker game for the adults. Please bring your ideas to the table :). Overall the top goal here is to provide fun, exercise an …

This group is focused on women who want to get healthy, but can feel self-conscious going to a gym or group exercise class. Let's get a group together for walks, boot camps in the park and small group personal training sessions that we specifically design for the needs of our bodies and minds. We can do whatever we want with this group. Some of my ideas are: 1) Long walks in the parks, along the lake or in a specific neighborhood 2) Bike rides 3) Beginning yoga for larger bodies 4) Hire a person …

Team Mainframe is a social fitness group whose purpose is to meet up to encourage, support, and network with others with like goals and interests. We are a non competitive group, but may hold ourselves to high standards for reaching our goals and sticking to our nutritional and physical programs.