This group is designed by doctors who believe in the body's ability to heal naturally.  Our goal is to educate the members of our community on how bring better health and healing into your life. Come and meet other people in your community that are interested in optimal wellness.  We have several events monthly including dinners, health lectures and interactive workshops.  In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, We …

I decided to start this group because I believe there is strength in numbers. I believe the support and motivation of our peers can help us do things we wouldn't do on our own. I also believe it shouldn't cost an arm and leg to get into shape The purpose of this group is to help people get into shape in a fun small group atmosphere. Those who are interested in better fitness, learning proper exercise technique, and challenging themselves should join this group. All fitness levels are welcome. Al …

Welcome to Healthy Chicago Group. We are a walking group that have 3.5-5 miles (on average) walks through different neighborhoods in Chicago's Northside and vicinity on a weekly basis. We walk at a pace of about 3-4 mph (fast) for exercise and fun. We are not a sight-seeing group, however during these walks, you will see some interesting houses, new restaurants, Chicago parks, and other businesses that may appeal to you.  Some things you should know about us: We walk fast! We always end walks w …

Fit4Baby is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. One hour Fit4Baby classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. Do you already have a little one? Please visit our website www.strollerstrides.com to find out more about Stroller Strides, a total fitness program for moms with their babies!

Are you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …

We are Chicago's personal fitness source. Run, walk, or exercise with a stress free group on the Chicago lakefront. Sign up for one of our programs. Programs includes 5K, half & full marathon training, fitness bootcamp and bridal bootcamp classes. **All training is done outdoors** Contact: (312) 550-3038 Email: info@roadwarriorathletics.com Web: http://www.roadwarriorathletics.com  

Looking for guys and gals 18 yrs old and above to enjoy some fun and exercise playing two-hand touch football. Everyone gets to quarterback, play offense and defense. We are courteous at all times, knowledge of football is not required. If you are looking for something to do and need some exercise come on out and have fun with us. We play at Nike Park in Naperville, on Sunday starting between 9:00-9:30 am and play for a couple hours. This way you can get home and see your football team play

As an avid fitness enthusiast who often looks for other activities other than the gym and sometimes needs a workout partner or just some motivation, I started this group to encourage others to eat clean, get lean, have fun and enjoy activities, exercise and maybe make some like-minded friends in the process.

This group is for people wanting to "meetup" for exercise workouts, events, and fun. We are looking for assistant organizers and ideas. We hope you will meetup with us to burn some calories, develop new relationships and hove some fun. If you are interested in programs like P90x, Insanity, Rev Abs and Turbo Fire. Make the commitment and join us. If you play tennis, soccer, volley ball, golf, or any other sport and looking for a group to play indoor, grass, and beach. Come show us what you got …

Chikangoo is a new Kangoo group based out of Chicago. If you are looking for a way to have fun while exercising, join us! Kangoo is half workout, half party. Several of us take Kangoo classes at the FFC Lincoln Park, where we met and decided it would be fun to try to do our own thang. We're fun-loving and just getting started! Hope you'll join us!   Need to buy some boots? Click here for more info.

I like to educate individuals about how you can take simple steps to promoting a pain free life. The purpose of this group is to educate and explain different techniques, exercises and nutrition can relieve your pain and promote a healthier life. Those of you with chronic pain, low back pain, neck pain, headaches, stress, disc hernaitions, fibromyalgia, weight issues, muscle tension, muscle fatigue, sciatica, plantar fasciitis, arthritis, osteoporosis, sleep disturbances, sports injury and moto …

An intense core building workout with fat burning plyometric exercises that will get you those summer Abs in no time!!! Please bring mat or towel for ground workouts. water will be served. Inbox me your email for registration info. for mor details i can be reached @ 7739915910 class is $10 Class will be held on Fridays @ 5:15am and Saturdays @7:15am @ the Morgan Park High School Track and the corner of 111th and Vincinnes on the south side of Chicago. More classes will be added with increased de …

Common sense approach to dealing with common back pain issues. We discuss chronic and acute back pain issues. How to avoid flair ups during daily activities. How to select the correct exercises to stay fit and aviod injury. Staying active while avoiding making the condition/s worse is the key to success.

Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

Hi, I love Chicago but I never got to exercise enough during the long Chicago winters so I am starting a group that is interested in health and weight loss in the Chicago area. Please email me with your ideas for events and themes. Come join us!!!

ROUTINE is the ENEMY!!! – Our specialty is not specializing!! This is an organization of individuals who want to live a long, healthy, athletic life who are tired of the monotonous workouts at the gym. CrossFit is a new way of working out. Gone are the days of sets, reps, rest periods and routines. Here are the days of fun, exciting ever-changing exercises that with hard work, dedication and effort will transform your physique into whatever you desire. If you want to put on size and muscle t …