Fit4Baby is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. One hour Fit4Baby classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. Do you already have a little one? Please visit our website www.strollerstrides.com to find out more about Stroller Strides, a total fitness program for moms with their babies!

I like to educate individuals about how you can take simple steps to promoting a pain free life. The purpose of this group is to educate and explain different techniques, exercises and nutrition can relieve your pain and promote a healthier life. Those of you with chronic pain, low back pain, neck pain, headaches, stress, disc hernaitions, fibromyalgia, weight issues, muscle tension, muscle fatigue, sciatica, plantar fasciitis, arthritis, osteoporosis, sleep disturbances, sports injury and moto …

Are you interested in gaining conrol over your Health and Well being-Come join us in this FREE 6 week introduction to traditional Chen family Tai Chi 19 step form. Come study- learn how to reduce Stress, reduce Pain, loose Weight and gain Energy through balancing your yin and yang energies. As a low-impact exercise Tai Chi practice is recommended as an adjunct therapy for people suffering from Chronic Pain, Arthritis, Asthma, High blood pressure, Insomnia, Parkinson's disease, Multiple Sclerosis …

We are Chicago's personal fitness source. Run, walk, or exercise with a stress free group on the Chicago lakefront. Sign up for one of our programs. Programs includes 5K, half & full marathon training, fitness bootcamp and bridal bootcamp classes. **All training is done outdoors** Contact: (312) 550-3038 Email: info@roadwarriorathletics.com Web: http://www.roadwarriorathletics.com  

As an avid fitness enthusiast who often looks for other activities other than the gym and sometimes needs a workout partner or just some motivation, I started this group to encourage others to eat clean, get lean, have fun and enjoy activities, exercise and maybe make some like-minded friends in the process.

This group is for people wanting to "meetup" for exercise workouts, events, and fun. We are looking for assistant organizers and ideas. We hope you will meetup with us to burn some calories, develop new relationships and hove some fun. If you are interested in programs like P90x, Insanity, Rev Abs and Turbo Fire. Make the commitment and join us. If you play tennis, soccer, volley ball, golf, or any other sport and looking for a group to play indoor, grass, and beach. Come show us what you got …

An intense core building workout with fat burning plyometric exercises that will get you those summer Abs in no time!!! Please bring mat or towel for ground workouts. water will be served. Inbox me your email for registration info. for mor details i can be reached @ 7739915910 class is $10 Class will be held on Fridays @ 5:15am and Saturdays @7:15am @ the Morgan Park High School Track and the corner of 111th and Vincinnes on the south side of Chicago. More classes will be added with increased de …

Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

Who are the Windy City Dragons? We are a competitive co-ed team comprised of students, young professionals, tradesmen and active moms competing in regional and international regattas. In 2010 and 2011, our team won gold medals in several regattas regionally and won the title of the U.S. Club Crew National Dragon Boat Racing Champions. See results of our races at our website www.windycitydragons.com. We are the only Chicago dragon boat team that has ever won the U.S. National Dragon Boat Champion …

ROUTINE is the ENEMY!!! – Our specialty is not specializing!! This is an organization of individuals who want to live a long, healthy, athletic life who are tired of the monotonous workouts at the gym. CrossFit is a new way of working out. Gone are the days of sets, reps, rest periods and routines. Here are the days of fun, exciting ever-changing exercises that with hard work, dedication and effort will transform your physique into whatever you desire. If you want to put on size and muscle t …

Hi, I love Chicago but I never got to exercise enough during the long Chicago winters so I am starting a group that is interested in health and weight loss in the Chicago area. Please email me with your ideas for events and themes. Come join us!!!

Have you ever dreamed of making it to the finish line? But don't know how to get started? This program is for you! Designed for the beginning runner to accomplish a 5K or Half Marathon. Group runs will take place once per week! Check out the meetup for more details!

Team Mainframe is a social fitness group whose purpose is to meet up to encourage, support, and network with others with like goals and interests. We are a non competitive group, but may hold ourselves to high standards for reaching our goals and sticking to our nutritional and physical programs.

This meetup group was started to help our lives through spreading the benefits of QiGong practice (aka Ki Gong or Chi Gong). Qi Gong is an ancient energy martial arts practice for general health and well-being. Ki, Chi or Qi means "energy life force". This healing art works through the process of removing excess energy from ones body to create clear pathways for the movement of Chi throughout the body. It works within the same spectrum as Acupuncture, Tai Chi, Reiki and other similar healing mod …

Stroller Strides is a total fitness program that moms can do with their babies. Classes meet 5 days a week and are a great way to get in shape, meet other moms and have fun with your baby. We also offer a Luna Moms Club with fun playgroup activities, Mom's Night's Out and more. For a full listing of classes, visit www.strollerstrides.net/chicago or call 773.593.3915.

Sole Seekers is a Walking Club that focuses on increasing an individual’s physical activity to help boost energy, increase self confidence, reduce stress and better his or her quality of life. The club also acts as a support group, which shares life experiences on how to become more active, make better food choices and think positively. The paved trail we utilize is a 1/2 of a mile long. You walk at your own pace for as long as you can each week. It's the safest most effective way to start getti …