People are often surprised at how different a Laughter Club is from what they expect. Generally, people feel happy after a laughing session, and some report reduced pain or feel clearer in their minds. Laughter offers a multitude of benefits to the body and mind-- and it works even if the laughter isn't genuine. Dr. Madan Kataria, an Indian doctor and student of Yoga, began research on the health benefits of laughter in 1995. Dr. Kataria was impressed by Norman Cousins' book Anatomy of an Ill …

Hi! I'm a 37 year old woman seeking exercise that is worthwhile and fun.  And, I formed this group so that I'm not alone in doing so!  The only qualifications to be a member is: you must be a woman and/or female gender.  Otherwise, all levels from beginner to expert are welcome!  Secondly, please don't hesitate or avoid doing something that you think is fun; this is a respectful group of all and the only focus is on roller skating and hooping fun. So, put your hesitation and excuses aside and jo …

Want to see the future of exercise? Look backward. We're joining the pillars of the original training halls: kettlebells and swinging clubs. The old ways emphasized skill over brawn, gathered traditions from around the world, connected body and brain, and held health paramount. Can we get an amen? Kettlebell practice mixes strength and cardio together—so you'll metabolize those expanding energy stores faster than conventional exercise (and studies prove it!). The integrated, natural movements …

We are a group of moms that get together with our kids for exercise and walks and other activities. For more information contact Cari-Lynn Fisher at 508-234-5811 or 617-834-0618 or E-mail strollerfitblackstonevalley@gmail.com

We all know that we're much more motivated when we have a workout partner or a group to get us going! Our goal is to provide knowledge, encouragement and a supportive environment to help women of ALL fitness levels get into great shape, to feel and look their best all year long, including swimsuit season!! Lets face it doing the same old exercise routine, working out alone or doing nothing at all is not only boring....its ineffective! You need support, variety and consistency to maintain you …

Are you a mom looking to get back in shape after having a baby but don't want to pay for a babysitter? Baby Boot Camp is for you! Baby Boot Camp classes combine strength-training exercises with cardiovascular drills in 60-minute sessions. Pilates, yoga and abdominal exercises help improve core strength. Classes are taught by a nationally certified personal trainer with a specialty in pre- and post- natal fitness. Classes will be held Monday, Wednesday and Friday at The Shoppes at Farmington Vall …

This is a group for anyone interested in health and fitness, Crossfit, functional fitness, nutrition, sport and competitive performance, olympic lifting, strength training, obstacle courses, mud runs and outdoor fitness events, Paleo food, sports, the outdoors and other activities. Plus making friends with similar interests. This is a social group not a business so there will be no selling anything or costs. What is functional fitness? Practical exercise that helps in every day situations and in …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong, Energy Work and Meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves menta …

A Meetup for those living with Ankylosing Spondylitis (AS) and/or Fibromyalgia (FM) & Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS). A wonderful opportunity to meet others who are living with this invisible autoimmune disease and/or invisible chronic illness. The goal of this group is to offer support and education, while also spreading awareness. We'll discuss the challenges of living with invisible illness and ways of achieving a healthy lifestyle through diet, exercise, positive men …

Joining is simple and membership is free!  We are a friendly group of bike enthusiasts! Casual, relaxed rides for fun and recreation all over the Farmington Valley/Hartford/Manchester area. See great neighborhoods, beautiful scenery and meet great people too! So if you feel it is more than just the bike ride that matters, then this group is for you. This group is for cyclists who are least 18 years of age, looking for fun, fellowship and fitness. It's not about cool gear or speed - this is all …

Having lots of fun while meeting new people and engaging in some crazy exercise through the amazing sport of... ULTIMATE FRISBEE! This group is geared around the 20s/30s age bracket, but anyone who wants to play hard is invited. No experience necessary...just know how to throw and catch a frisbee AND run! Easy game...we'll go over the rules and you'll catch on by playing. Feel free to invite friends and family by indicating guests on your RSVP! Always bring lots of water and sunscreen (if necess …

A unique adventure group fun for those 25- 125! We are dedicated to outdoor activities combined with good beer/wine and good food. Join us on our weekend outings of hiking, snowshoeing, x-country skiing, kayaking, biking, horsebackriding, etc.. Share your favorite wine, cheese, snacks with energetic friends who like to "earn" the calories we so enjoy! These are NOT hard-core, survivalist elite level sporting events, but you do need to be in decent physical condition and bring your own equipment …

Do you have a family member or friend who wants to get in shape but doesn't know how to start? Help get them walking or jogging. We have 2 groups this Spring: Our Walking Group will exercise and encourage one another towards walking a 5K. Our Jogging Group has a goal of jogging a 5K on June 1st in Hudson. We introduce people to running and getting fit. The program gradually moves you from walking at your own pace to jogging at your own pace. FREE 10-week program to get you from the couch to r …

I'm calling this a "mini" pub crawl because it involves visiting one restaurant....not multiple bars.  There are so many restaurants in the Shrewsbury Street area of Worcester, for starters, that I have not tried, so I thought I would combine exercise with trying a different restaurant each walk.  We will start at the restaurant of choice (suggestions are welcomed), go for a walk and end up back at the restaurant for appetizers and beverages.  Let's get together for a walk...approximately 1 to 2 …

This group is for anyone that wants to better themselves through exercise in a fun, motivating, group atmosphere. Workouts will be at various locations, but will always be held on Saturdays. All fitness levels are welcome - and all will be challenged. Whether you want to lose weight, tone up, or just live a healthier life, you'll find exactly what your looking for.

Fitness for mom and fun for baby! In just one hour you will get a complete workout from head to toe that will leave you feeling energized and looking fit! Our classes are designed to incorporate the stroller while entertaining your child with ABC's, songs, bubbles, etc. Classes are always on the move with cardio and intervals of body toning using exercise tubing and the environment. We end every class with ab work and stretching. Classes are catered to all different fitness levels and are taught …

This a group for anyone that is interested in health and wellness as a lifestyle. We will meet each month for group exercise, meditation, discussions on topics related to health and wellness, stress management or just for a night of sharing healthy ideas and socializing.

The reason I started this meetup group is because there have been many times in the past where I have wanted to go snowboarding but everybody was busy!  It's not as fun boarding alone (but I've done it many times)!  As the new ski season approaches, I thought there must be others out there like me, and decided to start this meetup. This meetup is for anyone who skis/boards or anyone who wants to learn.  You can meet up and car pool and have a fun day of exercise, fresh air, and new friends.

Meet other local people who are interested in hiking for fitness! We also do some biking, snow shoeing, ice skating, roller skating and some x-country skiing and getting together for a bite to eat after a hike or just coffee. Our group is a lot of fun. We are all friendly and always open to new ideas for meetups and new places too. We do have to consider the regions originally intended which are northern central MA and southern NH but will venture out now and then on camping trips or to the beac …

Welcome to the CT Sports Social Club – with the perfect combination of Sports and Sporting events combined with Social and Party Events – so you can stay active and healthy, have a great time, meet new people and make new friends who enjoy exercise and being healthy and active – just like you! There is no better feeling than being a member of the winning team – except for you victory celebration party after the event. Keep your body in optimal shape, pump up your adrenaline and metabolism. Lose …

Welcome to an easier, more relaxing, fun way to get and stay in shape while socializing with other professionals! Based on member request and participation, The Providence Sports and Social Club will schedule Co-ed recreational sports events, premier social events, and local social networking! Indoor and Outdoor Events: Basketball,Wallyball,Volleyball,Racquetball,Golfing,Skiing/Snowboarding,Flag Football,Ultimate Frisbee,Tennis,Biking,Hiking,Kickball, Dodgeball,Ice Skating,Paintball,Ziplining,Wh …

Are you interested in walking for exercise? Are you located in Eastern Connecticut? This group is designed for all of us "East of the River" looking for cool places to walk throughout the year. Everyone is welcome!

Are you a Mom in the Simsbury area who is looking for friends and fun with and without their children in tow? Let's get together for fun activities in our neighborhood, as we explore our world, like story-time at the library, picnics at the park, play-dates in our living rooms, exercising, crafting, reading, etc.

This is a Meet-up dedicated to African American Women, who are interested in getting help with and maintaining, a healthy lifestyle. We are only interested in, serious minded, Women, who want a healthier lifestyle. This group is for those, who are serious about eating right (5 days a week) and exercising (3-5 times a week). We are not interested in those, who make & break resolutions, combine them with excuses or blame someone other than themselves. The focus is on you, to help yourself, to achi …

"Let's get Healthy and Fit together". This is a group for anyone interested in having a Healthier Lifestlye. We will talk about healthy meals, what exercises we can do that is affordable activies or even free.

We're a group of locals who love to workout and talk fitness / nutrition together. Feel FREE to join us each Wednesday night at 7pm - 8pm as we workout to a different Cardio programs and discuss any fitness or nutrition topic. You'll experience many top rated cardio workouts! What a great way to put the spark back into your fitness routine and switch things up. We welcome ALL fitness levels to take advantage of this opportunity to learn how anyone can have a fit and healthy lifestyle. We meet at …

I am offering you a rare opportunity to receive very specific techniques and guidance to use the Law of Attraction in order to Be, Do, or Have anything you want. I have taught over 1000 people some of these secrets over a 7 year period. “Our chief mentor is Kevin Trudeau, megamillionaire, renegade secret society member, and recognized master of the Law of Attraction. You will learn how to manifest everything you want to be, do, and have in record time in our mastermind group. Fasten your seatbel …

I am offering you a rare opportunity to receive very specific techniques and guidance to use the Law of Attraction in order to Be, Do, or Have anything you want. I have taught over 1000 people some of these secrets over a 7 year period. “Our chief mentor is Kevin Trudeau, megamillionaire, renegade secret society member, and recognized master of the Law of Attraction. You will learn how to manifest everything you want to be, do, and have in record time in our mastermind group.” Fasten your seatbe …