20s and 30s Hiking Around Maryland offers local hikes that meet on the weekends. These hikes are generally from 2-12 miles and easy to hard.  There are some hikes that will be moderate-difficult to difficult, so please check the skill level of a hike before you RSVP. Also, given the fact that many of our hikes now have waiting lists, we've started a new NO-SHOW policy.  If you RSVP for a hike with a waiting-list, but do not show-up, you will be moved to the waiting list for the next hike you joi …

This group is a combination of two of the most popular social events in the DMV .....Fitness Boot Camps and "Speed" Dating. WHY? Because - let's face it -there just aren't a lot of ways for professional single men and women to meet. If you've done the online thing, speed-dating thing, or the blind date thing, then you know. This is just one more way to network with others and make some new friends. And you already know - the more people you meet, the better your chances for finding love. And i …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

I started this group to encourage people in the Columbia/ Silver Spring, MD area to come experience the benefits of kettlebell training. Despite kettlebell showing up in retail stores, gyms, commercials, television shows, and magazines, I see A LOT of people using them incorrectly.  Only a qualified professional should be teaching kettlebell technique, since the ballistic nature of many of the exercises could injure you IF performed incorrectly. However, once you learn proper technique and exer …

Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email us at info@optimum-performance-training.c …

This boot camp is NOT your typical workout with mats and dumbbells.....it is the ONLY total body indoor workout designed to melt fat off your entire body by combining fat-burning cardio with dynamic resistance training moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get a slim, sexy, and toned body while having FUN!! No matter if you are just starting out or if you are in great shape, this boot camp is for you. We accommodate all f …

Welcome! Here's a little info about our group. Our mission is: To have FUN! To enjoy exciting dances from around the world while learning about other cultures To provide an outlet to get your heart pumping to upbeat rhythms in a welcoming environment To motivate one another to feel great, make new friends and dance your way to happiness To plan and attend events from Baltimore to the DC Metro Area To connect members with opportunities to dance, teach, perform, and share social dancing To provid …

Terrapin Health and Wellness is a group that meets to discuss health and wellness topics with a focus on natural, integrative health care . Each meeting a different licensed health care provider will present on their area of expertise. A few examples of topics: chiropractic, acupuncture, massage, nutrition, exercise and stress reduction just to name a few. All are welcome to join regardless of past experience or fitness level. Membership and attendance is free.

The Dunkirk Fitness Meetup Group is for fitness enthusiasts, and would-be fitness enthusiasts, living or working in northern Calvert County, southern Anne Arundel County, or southern Prince George's County, Maryland (or anywhere else for that matter). The group is led by Personal Trainer Linda Copeland of Breakthrough Fitness. We will schedule various fitness activities such as walks, hikes, and group workouts. Some activities are free, others are for a fee. Beginners are welcome! We recommend …

Friends, I'm Marcus Copeland, CPT, owner of Rezults Fitness, and Instructor of The FreeStyle Fitness Bootcamp. If you're looking for a complete fitness solution that combines the expertise and personal attention of a certified fitness trainer with the fun and excitement of a fitness class, then The FreeStyle Fitness Bootcamp is for you. Joining this group gives you the opportunity to: • Train with BODYWEIGHT CALISTHENICS, eliminating dependency on fitness gadgets and gym equipment, and harnessin …

This group is for people that live in Canton or Fells Point who are looking for a buddy to go to the Gym with. I have found that I am a dependent motivator, meaning I can motivate someone else but if I don’t have someone to go with, I won’t go. If you are like me, than this group is for you. The idea of this group is that each member of this group will have a gym membership to either the Maryland Athletic Club (MAC) in Harbor East or the Merritt Athletic Club in Canton. In a perfect world, this …

Group for anyone currently practicing Yoga or interested in starting. Great way to learn about free and discounted community Yoga classes in the Annapolis area. This group is not affiliated with any Yoga Studio or Gym and is open to all.

IC3 D.C.Metro is a chapter of the International Christian Cycling Club based in Colorado. The chapter is for men, women and families who seek an avenue for exercise,community building, and a vehicle to expose others to the love and grace of Jesus Christ through the vision of IC3. The group is open to men, women and their families of all ages who own a bicycle in good working condition, who seek to participate in group rides of 10 miles or more to further their physical goals or serve as support …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

This group is for individuals interested in practicing Kundalini yoga and meditation. I am a certified Kundalini yoga instructor and have been practicing since 1999. I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never practiced to those experienced in the practice. NOTE: I am currently making a career change and have postponed my classes in Colu …

Looking for a fun, fantastic way to shed some pounds, get fit and make new friends, come Zumba AND More with me and some of my fitness friends! I am a Certified Zumba Fitness Instructor who loves to find creative ways to integrate fitness into my lifestyle. I believe exercise and a healthy diet is the natural way to maintain ones physical condition and vitality. I love instructing Zumba, Aqua Zumba, Bootcamps... So, get up, get your workout gear on and let's go!  Let’s get fit and have some fun! …

This group brings together curvaceous, educated young women in their 20s who want to find fun ways to incorporate physical activity into their busy schedule, and have fun with like-minded women. Are you between 20-29 years old? Do you have curves? Do you love your curves but want to get to a healthy weight? Do you often start diets that fall through because of lack of motivation or support? Were you once a plus size diva and want to help encourage other women who are currently on their own w …

Haven't been on a bicycle in a while, new to cycling or you're an experienced rider and would love to partake in a leisurely ride from time to time? If the answer is yes, then look no further, this is the group for you! We will ride and explore the many bike trails in the DMV area and while doing so we will have fun, make new friends, and most importantly we'll get our exercise in as well. Oh, let's not forget about socializing which can be done after some of our rides over coffee/tea or a light …

Let's walk and or run our neighborhoods in greater Middle River area. Events should always be on sidewalks or trails and accessible for anyone. Each outing should be about 2-3 miles. May be weekday or weekend; morning, afternoon or evening. Good for exercise and socialize. All supervised pets and children welcome. Must be responsible to be sure others won’t get caught in leashes, or mangled by runaway bikes, strollers or skaters. Responsible dog owners will clean-up after their pet and have appr …

Our virtual fitness club is for current and new fitness enthusiasts of all levels.  Are you just starting out, or are you a seasoned fitness enthusiast?  Our club is for women and men of all ages.  Let's all help each other!  Join us for socials, plus more, and help spread fitness, health, and wellness all throughout the Route 3 corridor and beyond!  The goal of our Meet-Up is to help each other stay focused on fitness and health throughout our life journey!

Fabulously Fit 50 is an option for anyone approaching 50 or older, that woke up and realized they want to get HEALTHY, lose weight, feel better and look FABULOUS but they don't know where to start? Or the doctor may have mentioned high blood pressure, the possibilities of heart disease, bad cholesterol, or diabetes if they don't start eating better and exercising and they don't know what to do? These meetup gatherings will offer real proven options that are fun and supportive!

This is a group for anyone in the Baltimore area interested in leading a healthy and active lifestyle. Let's get together for workout sessions, run groups, drop-in team sports, etc. All skill levels are welcome. Whether you are a fitness enthusiast like me or you are trying to get back in shape, it is more fun to train with other people.

As far we are concerned, excise is a dirty word. The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck. We DON'T exercise, we play! Why? Just, think about it, an hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. Which one would you rather do? Clear your mind of can'ts; Join us and play!

Let's stay in shape and in balance with Yoga at Bowie MMA every Tuesday and Thursday morning. We also meet Thursday evenings at South Bowie Community Center. If you're looking for a way to reduce stress and release energy join us.

“This is a group for anyone interested in getting more fit & healthy...A holistic fitness boot camp is uniquely designed to encourage you to work hard and dig deep as well as to help you understand how to make and meet your personal wellness goals! We'll work out together in our neighborhoods and invite others to join too!. All skills levels are welcome. I started this group because as a martial artist and personal trainer, I've worked with so many people who are frustrated with their fitness li …

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

Mantra Fit is a holistic approach to fitness with programs on land and water. I created Mantra Fit with a mission to help people create a body and life that they love. I'm an ACE Certified Personal Trainer and PaddleFit certified instructor. I love exercising outdoors and like to keep my workouts fun and fresh. At my bootcamp on land, we meet at Severna Park Community Center and exercise indoors and out, depending on the weather. EVERYONE goes at their own pace and pushes just a little harder ev …

Tired of trying to discern fact from fiction in order to meet your fitness goals? The Women4Health meet-up group is for women living in or around the Upper Marlboro, MD area to come together to learn practical and factual ways to meet your fitness goals and to support one another in meeting our goals. Each week will be a new topic of discussion followed by a 30-minute work-out session that uses a variety of easy-to-follow cardio movement and toning routines to music.