Stroller Strides is an awesome exercise class that allows Mommies to get fit and have fun while entertaining our little ones! Stroller Strides is about more than just fitness: since we're all Mommies, it's a great place to give and receive support and encouragement from wonderful women that are in the same phase of life. The opportunity to connect with other Mommies and families through class, playgroups, and Mom's Night Out is invaluable and tons of fun!!! Join us and you will be setting a …

Grey Tigyr Tai Ji Quan /Qi Qong Association is led by Sifu Bill Swann D.O.,  The Purpose of the Association is learn & share as a group , the common interest of learning Tai Ji Quan and Qi Qong , to develop better health, inner strength and balance . Practicing Tai Ji Quan and Qi Qong with a mindful attitude for  culminate with the living of a more harmonius , balanced and healthy life. We are located at 120 W. Church St.,Frederick ,MD 21701. Intro and Beginner Level Qi Qong Classes are held 5:3 …

Western Maryland, North Western Virginia, Eastern West Virginia Panhandle, and South Central Pennsylvania belly dancers, students, teachers, drummers, musicians and friends meetup group to share information on belly dancing classes in our region, workshops halfa and shows. Use the Meetup calendar to find see where classes are and post your own events? If you are currently engaged in belly dance or would like to be...please join our group as we explore this fascinating ancient art in our region. …