I started this group because healthy living is the key to long life! We're much more likely to be consistent with our exercise if we're having fun and meeting interesting friends. Zumba is one of the most exciting, fun workouts that doesn't even feel like exercise.  You can burn up to 1000 calories in one hour.  Bootcamp is the perfect compliment because you get your cardio from zumba and top it off with the strength workout for the best muscle tone.  You don't feel intimidated.  All fitness lev …

Have you foregone your gym membership because you feel too guilty to be out exercising while your dog sits at home after he's already been home all day when you're at work? Is your waist-line suffering for it? This is a friendly, supportive community of people who want to get out with their dogs, get some exercise, make friends and hep each other reach their fitness and weight goals. We're encouraging, non-judgemental and have a leave no (wo)man behind attitude. Don't be embarrassed if you're ou …

This is a hybrid group exercise class and turbocharged all-levels tennis clinic with social event to follow (socials occur on the monthly special events and other select sessions) Have a ton of fun running your butt off! Doesn’t matter if you never picked up a racquet in your life or played competitive tennis, the high intensity hitting drills and games will help you learn and improve while burning lots of calories! Sessions are led by certified tennis pros and fitness trainers using tennis cour …

A laid back informal ultimate frisbee game at Blueberry Hill Park - 1 walkable mile from the Shady Grove Metro station, Sunday mornings at 9.  We welcome veterans, people who haven't thrown a frisbee before, and everyone in between. Best of all, it's free to play and we're nice people who take water breaks!  We've been playing since 2009.  Not all of our players are on Meetup.com to RSVP. Inclement Weather In case of rain the night before or the morning of play, check this site to see if we're …

Recreational Athletics Sports League (RASL or "razzle") offers co-ed sports for adults (over 18 years old) . Our leagues and tournaments play in Montgomery County, MD with players hailing from Rockville, Germantown, Gaithersburg, Bethesda, Silver Spring, DC, VA, and other locales. We provide fun and organized environments for people to participate in various sports for exercise, competition, and socializing We are more than just the typical Meetup group. We are actually a well-oiled and professi …

This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

Get outside, get moving, and meet your community! All are welcome from ages 0+. It's never too early to start healthy living habits. Come out, get some sun, bring a friend, or find a new one! Get your weekend off to a great start by getting on the path to looking and feeling your best. We focus on core and strength training exercises in a fun and casual environment.

In this high-energy, calorie-blasting class, students are guided through an hour of exercise designed to provide a total body workout. In addition to punches, kicks, and combinations, the routine also incorporates jumpropes, weights, abdominal work, and more to build strength, tone muscle, increase flexibility, and improve cardiovascular fitness. Instruction from an advanced-degree blackbelt ensures proper form for safety, and all activities can be modified to match individual ability. As a bonu …

This is a group for expectant 1st time mums in the Bethesda/DC area. Lets get together to share experiences, lunch, brunch and coffee.

AFTER-NOONS_M-THU_WEEKDAYS __OR_EARLY_EVENINGS_M-THU_ N._MOCO_ GERMANTOWN/GAITHERSBURG__ SLOW_BEGINNERS__CASUAL_LEARNING_CURVE__ OFF_ROADS!__ ONLY_SAFE_PARK_TRAILS__ NON-COMPETITIVE__NO_SPEED_DEMONS!? JUST RELAXED BIT OF EXERCISE!   ;-)

The health of our nation is failing. This meetup is for people who want to create lasting change in their own health and who want to play a part in the much needed change in our nation's collective health. Never in the recorded history of the planet have so many people been chronically distressed, ill, and overweight. Last year our economy got stuck with a health care bill of $93 Billion that was related to lifestyle choices. Our media and culture are full of misleading and often dangerous i …

If you live in the Shady Groove Area i.e Gaithersburg, Germantown, Rockville, Montgomery Village and enjoy Tennis and or other racquet sports, this it the group for you. I have noticed the lack of such a group in our area and would like to bring people together to enjoy sporting activities. This group will not entirely exclude other sports, if you want to suggest something else, please do!

Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time long-distance runner? Everyone is welcome, no matter your pace or endurance! Come out, have a great run, and meet your new best friends!!! Check out our sponsors on the home pag …

This High Performance Training Boot Camp is located in the King Farm area of Rockville Maryland, outdoors in Mattie Stepanik Park. It is a hardcore extreme fitness regimen that will not only enhance your body and mind, but will also provide you with the most unique, exciting and motivating experience. We are creative with our workout approach, taking full advantage of the energy and diversity of that our communities have to offer. Our clients are like-minded individuals who have similar desires …

Thank you for your interest in our group!   These are changing times and we must also move into greater states of alignment.  The purpose of this group is to build greater depth of communication with the soul.   We move, we breath, and we connect.  Some of the things the group will build upon: - Soul Alignment exercises - Pyschic Development - Soul Evolution - Metapsychical Discussions on various topics (Round Table Discussion) - Engaging the physical body through exercise, yoga, breathing, and …

Zumba with Tanya! Creative choreography, easy to follow, great Latin music and sweat drenching, heart pumping, dance fun! Salsa, merengue, samba, flamenco, hip hop, reggaeton, cumbia, funk, cha cha, soca and more! Weekly classes and monthly events! Check calendar for daily classes.

Congratulations on your pregnancy! Are you looking for a place to connect with other pregnant women, support one another and form lasting friendships? Would you like to learn more about your pregnancy and motherhood as you take this incredible journey? The Mamas Link program is the first and largest educational and social community of moms and moms-to-be.  We allow women (and men) to learn and have fun through Meet Ups, classes, workshops, seminars and special events for moms-to-be (and moms-- …

This is a women's workout group. This group is for women looking for a non-intimidating workout group with other women. Maybe you struggle with committing to regular physical fitness, feel intimidated at the gym, or hope to make some new friends to workout with. If so, JOIN THIS GROUP. Come get a great workout with an ACE-Certified Personal Trainer in the beautiful outdoors. Carrying too much weight SUCKS! I have been classified as obese for many years. However, I became an ACE-Certified Persona …

When the music comes on, it's always a party! Come and join me while we party our self into shape. We can party together without even noticing the calories we are burning.You don't have to know how to dance, just follow my lead to stay fit and have fun!

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

Germantown, MD. This is the group you have been waiting for! Summer is almost here. It is time to get outside, and enjoy the sun. Make some new friends, while getting in shape. We will be providing weekly boot camp style workouts. What are you waiting for, sign up, and get ready to get a new swimsuit, or sunglasses. :D In order for this to succeed, we will need at least 20 people to join. If we don't we cant use the spot we have alloted.

Walking is a great way to get fit and stay active, but how many of us get motivated to walk by ourselves? Join the Seneca Creek Community Church Walking Group and find a fitness partner who lives and/or works near you. Start a group, set a schedule and enjoy getting fit together! Whether you've been walking forever or are looking to start a new routine, all are welcome in this group!

Welcome Working Mommies and Daddies! Playdates, running, and FUN - what could be better!  We are a group that encourages fitness and playgroups for the kiddos all in one.  If you are interested in being part of a group that wants to be active and include the youngsters, you have found the right group!  Remember you don't have to be a runner to join, just active and ready for some fun get-togethers post-run. To get started...don't forget to fill out your profile and answer a couple of questions …

We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Bethesda area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

We are a laid back group of diverse people who enjoy hiking with others while exploring trails in Maryland, DC, Virginia, Pennsylvania, and Delaware. A sense of humor is a must and we are very much a social hiking group. Our group focuses on camaraderie, safety while having good times out on the trail, and leading an active lifestyle. We enjoy Mother Nature's diversity as well as our own, so get your rear in gear and come on out and join us for a hike! Why We Hike - To have good times, make frie …

This group will organize camping and hiking trips and outdoorsy activities for those living in the DC metro area. Camping will include car camping and backcountry camping.

This is a group for anyone curious or interested in Medical QiGong, and connecting to stillness. All skill levels are welcome. Want to know some info about QiGong? QiGong is a powerful system of healing and energy medicine. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). QiGong practice leads to better health and vitality and a tranquil state of mind. QiGong practices can be classified as martial …