This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

In this high-energy, calorie-blasting class, students are guided through an hour of exercise designed to provide a total body workout. In addition to punches, kicks, and combinations, the routine also incorporates jumpropes, weights, abdominal work, and more to build strength, tone muscle, increase flexibility, and improve cardiovascular fitness. Instruction from an advanced-degree blackbelt ensures proper form for safety, and all activities can be modified to match individual ability. As a bonu …

The health of our nation is failing. This meetup is for people who want to create lasting change in their own health and who want to play a part in the much needed change in our nation's collective health. Never in the recorded history of the planet have so many people been chronically distressed, ill, and overweight. Last year our economy got stuck with a health care bill of $93 Billion that was related to lifestyle choices. Our media and culture are full of misleading and often dangerous i …

Terrapin Health and Wellness is a group that meets to discuss health and wellness topics with a focus on natural, integrative health care . Each meeting a different licensed health care provider will present on their area of expertise. A few examples of topics: chiropractic, acupuncture, massage, nutrition, exercise and stress reduction just to name a few. All are welcome to join regardless of past experience or fitness level. Membership and attendance is free.

Act out theatre games - improvisationally create improvs, comedy skits, standup bits and acting exercises. This is for people who love charades, are fun and funny, and want to participate in a wide variety of acting exercises - to practice acting and comedy skills, have fun, and ideally build towards creating standup or skit comedy routines. We’ll act out theatre exercises (improv “games”) to improve our vocal production, movement, theatrical spontaneity, ability to working cooperatively in an e …

Thank you for your interest in our group!   These are changing times and we must also move into greater states of alignment.  The purpose of this group is to build greater depth of communication with the soul.   We move, we breath, and we connect.  Some of the things the group will build upon: - Soul Alignment exercises - Pyschic Development - Soul Evolution - Metapsychical Discussions on various topics (Round Table Discussion) - Engaging the physical body through exercise, yoga, breathing, and …

Congratulations on your pregnancy! Are you looking for a place to connect with other pregnant women, support one another and form lasting friendships? Would you like to learn more about your pregnancy and motherhood as you take this incredible journey? The Mamas Link program is the first and largest educational and social community of moms and moms-to-be.  We allow women (and men) to learn and have fun through Meet Ups, classes, workshops, seminars and special events for moms-to-be (and moms-- …

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

This is a group for anyone curious or interested in Medical QiGong, and connecting to stillness. All skill levels are welcome. Want to know some info about QiGong? QiGong is a powerful system of healing and energy medicine. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). QiGong practice leads to better health and vitality and a tranquil state of mind. QiGong practices can be classified as martial …

OPENING SOON: The SmartSpin TT Training Center is a private & exclusive facility managed by RTTC. SmartSpin features OPEN PLAY 12 hours a day.  Private and group Coaching available by appointment only.  Training and Robotic training tables are available. We are located one mile from the University of MD, College Park! All ages! Men, Women, Boys & Girls! FUN!!! Co-curricular activity: Table Tennis as a means to enhance social interaction, leadership, healthy recreation, self-discipline and self-c …

DC Bucket List Adventures and Events is an outdoor and indoor adventure, events and activities social group.  We are a group of like-minded people who are yearning to be more alive in unique, fun and exciting experiences. Get out of your comfort zone and start crossing off your BUCKET LIST!

WELCOME TO JennyO FITNESS DANZATONE™ CARDIO DANCE FITNESS REVOLUTIONIZED. With Jenny O Fitness LLC, the vision is simple-through DANZATONE™ not only are we committed to transforming bodies, but we are also as equally committed to transforming lives. Utilizing the universal language of music embraced with the combination of movement and musicality, DANZATONE™ is determined to usher you into a new level of health, fitness and longevity. Revolutionize your cardio dance fitness through unique motion …

Come on out! We are an established LGBT dance community in the Metropolitan DC area. If you've never danced before, we'll show you how to do it, and you'll be amazed at how quickly you can learn to two-step, line dance, or square dance. Our members are at all levels of the dance ability spectrum, from beginner to advanced. We've got a solid demographic mix. Though our present membership has a preference for country music, we play from other genres too, including hip-hop, pop, and Latin. Some eve …

GOSU Institute of Chinese Martial Arts is a program aiming to provide people with the highest level of Martial Arts for a low price. We teach Modern Wushu, Traditional Kung Fu, and Chinese Style Kickboxing.  One day we will have a Mixed Martial Arts (MMA) program too. Anyone is welcome whether you'd like to practice for fitness, self-defense, competition, or for mastery.  Our classes to improve your fitness, flexibility, athleticism, and Martial Arts foundation.  Lessons learned in this class ca …

Social Circle DMV is a group for people in the DC/MD/VA area to Make some Awesome Friends & HangOut. Everything that we do is Guaranteed FUN! Happy Hours, Movie nights, Live Music , Laser Tag, HangOut, Sports Sight Seeing, Clubs / Lounges , Bowling, Dining-Out, Spades & Boardgames Nights Comedy Shows, Dave & Buster's , Reddit ,Traveling, Gaming +MUCH MORE! If U have ANY Questions or Cool ideas - Text or Email me at: EpicDinnerRoll@yahoo.com / (240)-257-6366 IT HELPS TO HAVE A PHOTO ON YOUR PRO …

Mosaic Outdoor Mountain Club of MD is a Jewish hiking/social club for the Washington Metropolitan Area; MD, Washington DC, VA and also PA. Our parent organization is Mosaic Outdoor Clubs of America. You can join our meetup group here and pay a $5 nonmember fee for each event or become an annual member for a small fee. To become a member, click on  http://www.mosaicmd.org/join-the-club. If you're under 18, you must be accompanied by a responsible adult (parent or guardian).

Our amazing group of 300+ members meets each month in the Silver Spring area (midway between Baltimore and DC, convenient to I-95). There you'll meet other local fans of personal development thought leaders including coach and author, Anthony Robbins (Tony Robbins). Gather, swap stories, and learn even more motivational techniques while you are building an outstanding peer group. We strive to give PowerTeam members an outstanding return on their investment of time and effort. Every month, we hav …

Calling all natural divas and gents in the DMV!!! The Sisterlocked Diva wants to bring the fun social chatter from social media into lively and interactive in-person meet ups! This meet up group is for transitioners, new natural divas, TWA and fro lovers, loc rockers, Sisterlock rockers, twisted sisters, and protective style rocking queens! Brothers we welcome you too! Come out and mingle with The Sisterlocked Diva as we talk hair care, hair products, healthy eating, exercise, skin beauty, makeu …

I want to meet anyone interested in Adult Sports. The best thing about our leagues is that they are fun and they welcome all participants regardless of their skill level. We offer Co-Ed Soccer and Tag Football in the Silver Spring, Adelphi, and Takoma Park areas and if you're interested in meeting others, you've found the right place to play. Please join us for Happy Hour at Crystal restaurant (1401 University Blvd) from 5-8pm. We have free Zumba from 7-8pm, but you have to let us know before (v …

Sewing-Classes: It's about Inspiration, Creativity, Laughter! Sewing-Classes! Sewing is one of the most rewarding skills one can have. It changes even the way we walk when wearing our Sewing creations. Sewing enthusiasts, Let's meet!! Share! Create! have FUN!  All levels. Sewing Classes. Learn to sew. Beginner / Basic Sewing class. Advanced Sewing Class. Sewing Instruction. Sewing Training. Sewing Education.  At your fingertips!!  ALL LEVELS WELCOMED!! Sewing-classes-md-Maryland-Silver Spring-Ro …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, …

Meet usually once or twice per week to walk/hike Rock Creek Park in DC. Beginner to Intermediate pace, mostly flat gentle trails but mix in intermediate hiking. Mostly 45 minutes to an hour. After may meet somewhere for food or drink depending on interest.  International and U.S. Visitors to DC welcome - a chance to see a local outdoor treasure and meet people in and near DC.

Go backpacking with like-minded individuals, find great places, and shoot them (the places, that is.) I hunt the remarkable unseen landscape, the rarely or never-before-photographed, and I love a challenge. I love backpacking in the wilderness, the mountains, or in the desert with two purposes: to enjoy my time in nature and, to bring back her magical moments in a box for others to enjoy. If you prefer to hike solo but want to hike with a compatible hiking companion, this group may be for you. T …

Welcome to the F-I-T Zone! F-I-T Now LLC - where F-I-T stands for "Focus Is Transformational - Change your Focus and Change Happens"(TM)!!! We offer dance fitness, total body transformation as well as Spiritual Coaching and Workshops - we focus on your body, mind and spirit. Come join us at one of our many locations in Maryland for our regularly scheduled classes. Our classes give you a total body workout  - you will dance to the hottest Latin and International rhythms. You will tone muscles,  b …

If you're well out of college and find it difficult to make new girlfriends in the adult world or workplace, then this group's for you! As my friends move to other cities or have tighter schedules, I find my time devoted to work, exercise and my boyfriend's social circle... and I won't settle for it! I want to forge my own friendships in a relaxing environment with girls who have similar interests. I'm looking to create a group of young ladies who live close to home (in or near Silver Spring, MD …

Team LUNA Chix brings together women who are interested in learning new sports, staying active and inspiring others to do the same. We encourage and help women with no experience, first time/new triathletes, competitive age-group athletes and everyone in between. Come out and join us for our upcoming events! There is no fee to join, all of our group workouts are free. Throughout the season we do raise funds for the Breast Cancer Fund (BCF) and donations to BCF are always appreciated! To get to k …

Spreading awareness about the health benefits of juicing, blending and living a healthy life. Disclaimer Note: The resources listed on this site are not intended to be fully systematic or complete, nor does inclusion here imply any endorsement or recommendation by juiceveggieshealth or contributors to these posts.Juiceveggieshealth. make no warranties, express or implied, about the value or utility for any purpose of the information and resources contained herein.