This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

Weekly Boot Camp and Group Personal Training My name is Stephanie and I own a company called The Boot Camp Girl (http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are you …

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

This class is 1 hour of body weight exercises designed to improve strength, endurance, balance, flexibility and mobility. High Intensity Training gives holistic attention to each major muscle group. All levels of fitness are invited to participate. ​

I started this group because healthy living is the key to long life! We're much more likely to be consistent with our exercise if we're having fun and meeting interesting friends. Zumba is one of the most exciting, fun workouts that doesn't even feel like exercise.  You can burn up to 1000 calories in one hour.  Bootcamp is the perfect compliment because you get your cardio from zumba and top it off with the strength workout for the best muscle tone.  You don't feel intimidated.  All fitness lev …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

A laid back informal ultimate frisbee game at Blueberry Hill Park - 1 walkable mile from the Shady Grove Metro station, Sunday mornings at 9.  We welcome veterans, people who haven't thrown a frisbee before, and everyone in between. Best of all, it's free to play and we're nice people who take water breaks!  We've been playing since 2009.  Not all of our players are on Meetup.com to RSVP. Inclement Weather In case of rain the night before or the morning of play, check this site to see if we're …

I decided to start this group, to reach out to others who would like to give of themselves, and make a difference in helping others (in this case homeless dogs). The purpose of this group is to create a network of people who would like to help make a difference in helping dogs with rescue groups get exercise, socialization, and eventually adoption. You should join if you have a love for animals, and would like to spend some time improving the lives of some beautiful, loving, but homeless dogs. Y …

This is a group for anyone interested in tai chi (taiji), qigong (chi kung), yiquan standing meditation, classic Chinese philosophy and related arts.Our mutual interest in these arts will provide, through this group, a way to learn, practice, socialize, and have fun together. Tai chi is a wonderful health exercise, moving meditation, and martial art. Qigong also works with the development of qi for health and wellness. This Group was founded by members of Baltimore Tai Chi, (www.baltimoretaichi. …

This is a group for expectant 1st time mums in the Bethesda/DC area. Lets get together to share experiences, lunch, brunch and coffee.

Geocaching is absolutely the best game ever created. It utilizes the latest technology, outdoor fun, creative thinking, good exercise, and is fairly cheap to do. What else could you ask for? This group is for those who are just starting (like me) or those who are advanced in the hobby. I want to meet others who love this hobby or those just curious about it. All you need is just a GPS unit, and most good cell phones already have that. Come learn and enjoy the coolest activity in the world!

Nurture yourself with healing and creative activities focused on empowering your ability to maintain health and wellness for you and your family.  Take time to meet, learn, and grow with others. Creative activities focus on managing stress, increasing energy and well being, and maintaining optimal health. These include low-cost, easy to implement interventions: Tai Chi, Qi Gong, Gentle Yoga, meditation, Brain Gym Exercises, sensory processing, light & sound energy healing, The Listening Program, …

Learn and experience the power of transforming challenges in our lives using various self-help tools for managing stress, pain, disorganization, and poor communication. This group will meet monthly to experience innovative interventions to help create meaningful and powerful goals with solutions to what is keeping you stuck with a support group and accountability to insure success. Change negative self perceptions by transforming anger, pain , anxiety, learning challenges, and stress to create m …

AFTER-NOONS_M-THU_WEEKDAYS __OR_EARLY_EVENINGS_M-THU_ N._MOCO_ GERMANTOWN/GAITHERSBURG__ SLOW_BEGINNERS__CASUAL_LEARNING_CURVE__ OFF_ROADS!__ ONLY_SAFE_PARK_TRAILS__ NON-COMPETITIVE__NO_SPEED_DEMONS!? JUST RELAXED BIT OF EXERCISE!   ;-)

Terrapin Health and Wellness is a group that meets to discuss health and wellness topics with a focus on natural, integrative health care . Each meeting a different licensed health care provider will present on their area of expertise. A few examples of topics: chiropractic, acupuncture, massage, nutrition, exercise and stress reduction just to name a few. All are welcome to join regardless of past experience or fitness level. Membership and attendance is free.

The health of our nation is failing. This meetup is for people who want to create lasting change in their own health and who want to play a part in the much needed change in our nation's collective health. Never in the recorded history of the planet have so many people been chronically distressed, ill, and overweight. Last year our economy got stuck with a health care bill of $93 Billion that was related to lifestyle choices. Our media and culture are full of misleading and often dangerous i …

Stroller Strides is an awesome exercise class that allows Mommies to get fit and have fun while entertaining our little ones! Stroller Strides is about more than just fitness: since we're all Mommies, it's a great place to give and receive support and encouragement from wonderful women that are in the same phase of life. The opportunity to connect with other Mommies and families through class, playgroups, and Mom's Night Out is invaluable and tons of fun!!! Join us and you will be setting a …

Recreational Athletics Sports League (RASL or "razzle") offers co-ed sports for adults (over 18 years old) . Our leagues and tournaments play in Montgomery County, MD with players hailing from Rockville, Germantown, Gaithersburg, Bethesda, Silver Spring, DC, VA, and other locales. We provide fun and organized environments for people to participate in various sports for exercise, competition, and socializing We are more than just the typical Meetup group. We are actually a well-oiled and professi …

This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and y …

In this high-energy, calorie-blasting class, students are guided through an hour of exercise designed to provide a total body workout. In addition to punches, kicks, and combinations, the routine also incorporates jumpropes, weights, abdominal work, and more to build strength, tone muscle, increase flexibility, and improve cardiovascular fitness. Instruction from an advanced-degree blackbelt ensures proper form for safety, and all activities can be modified to match individual ability. As a bonu …

I am in the process of starting a Fit Club to be held in either Rockville, or Gaithersburg Area. I am looking at a mid- July early/ early Aug date. Workouts will be Beachbody Workouts (Insanity, Turbofire, Les Mills Combat, P90x, Hip Hop Abs, etc) and it will vary. Depending on the overall interests of the group. At this time I am looking to schedule this once a month, unless I find more people willing to come 2x month or maybe weekly. Depending on how big this group grows! Right now I am lookin …

This is a group for anyone in the Baltimore area interested in leading a healthy and active lifestyle. Let's get together for workout sessions, run groups, drop-in team sports, etc. All skill levels are welcome. Whether you are a fitness enthusiast like me or you are trying to get back in shape, it is more fun to train with other people.

If you live in the Shady Groove Area i.e Gaithersburg, Germantown, Rockville, Montgomery Village and enjoy Tennis and or other racquet sports, this it the group for you. I have noticed the lack of such a group in our area and would like to bring people together to enjoy sporting activities. This group will not entirely exclude other sports, if you want to suggest something else, please do!

Meet other locals who are interested in exploring many aspects of green living. The main topics we will cover are health, fitness, nature, organic gardening, green home, renewable energy, green transportation, and spirituality. Health includes potlucks, dining out, food preparation classes, discussions, etc. that explore the healthiest and tastiest diets available such as organic food, raw food, vegan, vegetarian, macrobiotic, and Japanese food. Our Fitness and Nature meetups will allow us oppor …

Run, Gab, Gulp and Go, or RG3 as we are affectionately known,  is for runners of every level, including runners training for events, runners casually getting in a couple of miles, or runners focused on building mileage and endurance. Our group takes advantage of Maryland's lakes, parks, trails, waterfronts, and roads to conduct our group runs. RG3 is always looking for new places to run and encourages members to suggest their favorite routes. Run, Gab, Gulp & Go in a nutshell: RG3 runs. RG3 gabs …

This High Performance Training Boot Camp is located in the King Farm area of Rockville Maryland, outdoors in Mattie Stepanik Park. It is a hardcore extreme fitness regimen that will not only enhance your body and mind, but will also provide you with the most unique, exciting and motivating experience. We are creative with our workout approach, taking full advantage of the energy and diversity of that our communities have to offer. Our clients are like-minded individuals who have similar desires …

IC3 D.C.Metro is a chapter of the International Christian Cycling Club based in Colorado. The chapter is for men, women and families who seek an avenue for exercise,community building, and a vehicle to expose others to the love and grace of Jesus Christ through the vision of IC3. The group is open to men, women and their families of all ages who own a bicycle in good working condition, who seek to participate in group rides of 10 miles or more to further their physical goals or serve as support …

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901