The first rule of "This Workout": ALWAYS talk about This Workout! NO Embarrassing Weigh-ins NO Counting Calories NO Fad Diets Whether you're looking for social support, fitness minded friends, new ideas to shake up a boring (or non-existent) training routine or just want to see what THIS WORKOUT is all about, we invite you to become 'one of us'! Unlike other fitness programs, THIS WORKOUT is all about YOU! Keeping the emphasis on FUN, we'll help you overcome obstacles through "accountability …

We host coed sport leagues and "must-attend" social events. After each event or game, we hit our partnered bar for exclusive drink and food specials! Registration now open for: Coed Kickball and Scramble-Golf leagues. VISIT OUR WEBSITE for more info and to sign up! www.GRSSC.com

Enjoy the summer weather and meet new people while playing Ultimate Frisbee. Ultimate is a non-contact recreational sport designed to promote a fun, positive atmosphere between competitors. Even if you’ve never played or even heard of Ultimate Frisbee, we’ll happily teach you the game!